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Gentle Hatha Yoga
Jun22
From $1

Gentle Hatha Yoga

Feel the benefits of adding a holistic yoga practice that will assist you to move through your week with greater awareness, more vitality, less stress and comfort in your body. Get ready to end your day in a more conscious way, melting the stress and tension away from everyday commitments, setting you up for a more connected and mindful week ahead. Pricing: Moreton Bay Council class sponsored dates: $4 per class during term time \*\* Any dates outside of this, casual class pricing is $10 \*\* Please BYO Yoga Mat \*\* Gentle Hatha Yoga Class every Monday from 4:30 pm - 5:30 pm at the Albany Creek Community Hall. Please feel free to get in touch with us if you are in financial difficulties or are in need of some concessions and other arrangements. Low time investment of 1 hour that will include: \* Soothing Breathwork - to reset the nervous system \* Mindfulness Meditation - to help you learn how to step back from the mind \* Yoga Asanas - create space in the body with conscious movement that will help to move stagnant energy, dissolve tension and fatigue, improve your vitality and overall health and wellbeing. \* Full Body Relaxation - Invite some conscious rest into your Tuesday as you allow your practice to integrate with a guided relaxation to beautiful meditation music \* Mantra Meditation - Nourish your inner wellbeing with a beautiful guided form of group meditation that will bring peace to your heart and calm the mind, accompanied with live music and audience participation. Talk about THE perfect mid week pick-up, you will feel amazing, bringing about balance and harmony in the body. Byo yoga mat essential, yoga props like block and strap highly recommended. At ASMY we welcome everyone to the practice of yoga and aim to create a safe place whereby we pass on the essence of yoga which is that it is an individual practice, not a competition, with safety and alignment as a core focus to how to move through the experience. Different variations are given so you can tune into your body and adjust your practice as you need Please book here - https://events.humanitix.com/gentle-hatha-yoga-albany-creek If you have any questions or we can help in anyway, you can contact Amit or Emma, amit@asmy.org.au or emma@asmy.org.au

location_onAlbany Creek Community Centre, Albany Creek

Master the Art of Better Decisions
Jun22
FREE

Master the Art of Better Decisions

This interactive session equips you with practical tools to enhance Emotional Intelligence (EI), manage cognitive biases and make better decisions by mastering System 1 (emotional reactivity) and System 2 (logical analysis) thinking where EI serves as the vital bridge between the two. By attending this session you will unlock: * Improved decision making: Reduce the "hidden tax" of cognitive shortcuts. Know when to trust our 'gut feelings' and when to switch to rational thought. * Greater performance under pressure: Learn to recognise triggers and pivot from reactive impulses to deliberate, strategic choices when the stakes are high. * Better collaboration: When you regulate your own System 1 responses, psychological safety flourishes, which leads to better collaboration. * Increased resilience: Build a team that doesn’t just survive volatility but thrives in it. ***Facilitators*** ***[Caidryn Roder](https://www.linkedin.com/in/caidyrn/):*** *Co-founded ProSocia and has over 20 years of experience helping people and organisations thrive. In this time he has come to believe that the best way for organisations to be successful is to focus on their people. The role of leaders is to set clear purpose and direction, create an environment that supports growth and wellbeing, and make it easy for their people to do their best work every day.* ***[Olivia Burmester](https://www.linkedin.com/in/olivia-burmester-3b6098b3/)****: Co-founded ProSocia to help organisations build cultures that drive lasting success. She works with leaders to make it easy to put people first and move past short-term fixes.* *She equips organisations with the critical skills to understand and shape their culture effectively to deliver strategy and drive long-term organisational performance.* ***[Leigh Jenkinson](https://www.linkedin.com/in/leighjenkinson/)****: ICF-accredited Executive and Leadership Coach with over 20 years of experience helping leaders and teams reach peak performance.* *He works across industries and leadership levels to build trust, strengthen collaboration, and unlock potential. Specialising in leadership coaching, high-performing team development, and organisational culture uplift.*

location_onCanva, Surry Hills

Indoor Rock Climbing (Urban Climb Blackburn ) - First-time to Advanced
Jun22
FREE

Indoor Rock Climbing (Urban Climb Blackburn ) - First-time to Advanced

**Urban Climb Blackburn** Never climbed before? No worries at all! You're very welcome here! Just complete a quick safety induction when you arrive and the staff will walk you through everything you need to know to climb safely indoors. It's easy, friendly, and won't take long. The venue has plenty to enjoy, including a bouldering cave, speed wall, sauna facilities, and sparkling water to keep you going. This group is primarily focused on rope climbing, top roping and lead climbing, but if you'd prefer to stick to bouldering while you find your feet, that's absolutely fine too! Many of our members have their lead pass and gear, but there's no pressure at all. **Finding us:** If you arrive on time, look for us gathered around the couches in the bouldering area. We're a friendly bunch, so just come and say hi! Running a little late? No stress, just let the staff up the front know you're with the Climb Meetup group and they'll make an announcement. Someone will come and find you and introduce you around. A few of our regulars also wear a black shirt with the old logo, so keep an eye out for those. **A note on numbers:** The meetup runs every Monday and many regular members come along independently without RSVPing through the group, so the crowd is often bigger than it looks on the attendee list! If you're ever unsure whether people will be there or worried it might be a tiny group, feel free to drop the organisers a message beforehand and we'll put your mind at ease. **Fees:** Entry is paid directly to Urban Climb. You can find current pricing at [urbanclimb.com.au/pricing](https://urbanclimb.com.au/pricing/). If you hold a climbing membership elsewhere, it's worth checking your member benefits as you may be eligible for a discount. For venue info and the first-time waiver, visit [urbanclimb.com.au/locations/blackburn](https://urbanclimb.com.au/locations/blackburn/). **Stay connected:** We also have a facebook group [https://www.facebook.com/groups/663576119053808](https://www.facebook.com/groups/663576119053808) with a chat function; a great way to connect with members before or after a session!

location_onUrban Climb Blackburn, Melbourne

Social Night - Casey Queer Collective
Jun22
FREE

Social Night - Casey Queer Collective

Come join the Casey Queer Collective for a social night and meet some local queers in the city of Casey and surrounds. This is a monthly event and held on the 4th Monday of every month. The vibe of this event is casual and low-pressure. It's a space to socialise, share food and make friends. 🎲 Each month we will have a new theme or activity. This month's activity will be board games. Feel free to bring along a board game to play! 📅 Monday 22nd June @ 7pm 📍 Berwick - meeting location will be sent to registered attendees. 🍔 Bring a plate of food or drinks to share. 💰 Gold coin donation + once off $15 membership fee if you attend more than once. If it's your first time joining us, you're welcome to trial the social night before you pay the membership fee. However, anyone attending more than once needs to become a member. This ensures we're covered by insurances and helps keep our costs low. The aim of this event is to create space for queer people to socialise and build community. There are so few spaces dedicated specifically to us, especially in the outer suburbs. If you are an ally or supporter, we appreciate you. However please mindful that this event is a dedicated space for people who identify as LGBTQIA+ only. Please reach out to Charli Violet or caseyqueercollective@gmail.com if you have any questions or join the[ private Facebook grou](https://www.facebook.com/share/g/1CfmGFAz6C/)p for updates

location_onBerwick, Berwick

This Life – The Buddha’s guide to inner transformation
Jun22
FREE

This Life – The Buddha’s guide to inner transformation

The Buddhist spiritual path centres on our own mind’s vast potential for peace, compassion and wisdom. True lasting happiness does not depend on external factors but comes from looking inwards to better know our own mind and heart. This course presents key insights from the Buddha’s life and teachings to show how, through meditation and shifting our focus inwards, we can find true, unending contentment. This course presents key Buddhist frameworks that guide our path, including: * The three vehicles of Buddhism, which progressively show how we can nurture our innate peace, compassion and wisdom. * The four seals, which encapsulate what is unique about the Buddha’s teachings and sets them apart from other religions and philosophies. Including teachings from foremost Tibetan masters of our time, space for contemplation, reflection and discussion, and guided meditations, this course will give you practical tools to help you work with your mind and take charge of your spiritual path. **Details** **Where:** Attend in person at Rigpa Melbourne, 803 Nicholson Street Carlton North. **When:** Monday evenings, for 9 weeks, starting 27 April 2026, a break on 8 June 2026, and finishing 29 June 2026. **Time:** 7.00pm – 9.00pm AEDT. **Cost:** 9-week module: Full $180, Concession $90. Register https://rigpa.org.au/event/this-life-the-buddhas-guide-to-inner-transformation-melbourne-april-june-2026/2026-04-27/

location_on803 Nicholson St, Carlton North

This Life – The Buddha’s guide to inner transformation | Melbourne | April – Jun
Jun22
FREE

This Life – The Buddha’s guide to inner transformation | Melbourne | April – Jun

The Buddhist spiritual path centres on our own mind’s vast potential for peace, compassion and wisdom. True lasting happiness does not depend on external factors but comes from looking inwards to better know our own mind and heart. This course presents key insights from the Buddha’s life and teachings to show how, through meditation and shifting our focus inwards, we can find true, unending contentment. This course presents key Buddhist frameworks that guide our path, including: * The three vehicles of Buddhism, which progressively show how we can nurture our innate peace, compassion and wisdom. * The four seals, which encapsulate what is unique about the Buddha’s teachings and sets them apart from other religions and philosophies. * Including teachings from foremost Tibetan masters of our time, space for contemplation, reflection and discussion, and guided meditations, this course will give you practical tools to help you work with your mind and take charge of your spiritual path. **Details** **Where**: Attend in person at Rigpa Melbourne, 803 Nicholson Street Carlton North. **When**: Monday evenings, for 9 weeks, starting 27 April 2026, a break on 8 June 2026, and finishing 29 June 2026. **Time**: 7.00pm – 9.00pm AEDT. **Cost**: 9-week module: Full $180, Concession $90. **Register here:** [https://rigpa.org.au/event/this-life-the-buddhas-guide-to-inner-transformation-melbourne-april-june-2026/2026-04-27/](https://rigpa.org.au/event/this-life-the-buddhas-guide-to-inner-transformation-melbourne-april-june-2026/2026-04-27/)

location_on803 Nicholson St, Carlton North

Music Rocks the Rosemount II - Back-to-Back 2026
Jun22
From $0

Music Rocks the Rosemount II - Back-to-Back 2026

Music Rocks the Rosemount II – Back-to-Back 2026 will see our amazing musicians showcase their amazing talent and development in this second term of the year! Great food, drinks and our amazing musicians front, and centre will make this amazing! There will be 10 sessions, 22 hours of music, three special evenings and a huge Saturday - Saturday June 20th, Sunday June 21st, Monday June 22nd and Tuesday June 23rd. You will only need to attend the session your musician performs in. Over 350 young musicians with more than 200 bands/solo artists in the Music Rocks Australia Ensemble and Individual programs on stage showcasing their amazing talent, and especially that unique Music Rocks bravery and showmanship. ‘Music Rocks’ brings the Western Australian community together with performances from the most elite young musicians in MRA All-star bands, primary schools, high schools, education support centres and community organisations. Young people living out their Rock Star dreams on stage in front of family, friends, and the most amazed and inspired public! Performances will include those for WACE and WASSA certificates recognition for high school graduation, along with triumph for those supported by some of the biggest organisations in W.A. Our NDIS supported musicians will also make this event such a big part of their community engagement and belonging. Musicians as young as 6 years old and as young as 65 years old, achieving full Pop and Rock songs of their choice, swapping instruments between repertoire, and showcasing the rapid and authentic power of the MRA teaching systems, unique to W.A. and supported by the famous MRA Ensemble Directors. A not to be missed event for anyone close to an MRA musician and especially for anyone who is set to be amazed by the most courageous young people in W.A The Session schedule is as follows: Saturday 20th of June, 2026 Session 1 (Entry 9.00am, Start 9.15am sharp) Carter Di Lallo Charlotte Whittaker Connor di Lallo Emily Kossen Harry Hall Miles Hurdman Oliver Brown Savannah Tomasso Tristan Simons Session 2 (Entry 10.25am, Start 10.40am sharp) Blake Johnson Chloe Price Conrad Scott Gian Biares Liam Caton Sarah Pollard Shanniah Barker Tahno Bizzaca Xavier Loewenthal Session 3 (Entry 11.50pm, Start 12.05pm sharp) Eli Dickenson Guot Mou Joe Hanscomb Kaine Aguilar-Ho Mikey Albert Steven Cowan Wednesday HQ Band – Aguilar-Ho, D & M Bellandi, Wiley Workpower Band – Francis, Hobson, King, Sparling, Ta Session 4 (Entry 1.10pm, Start 1.25pm sharp) Dianella Secondary College Education Support Centre Notre Dame Catholic Primary School Quinn Fisher Ryan Harper Sunday 21st of June, 2026 Session 5 (Entry 5.30pm, Start 5.45pm sharp) Arlo Wocheslander Cannington Community Education Support Centre Harry MacPherson & Ollie Minchin Harvey Carroll Lockridge Primary School supported by Blue Sky Community Group Oliver Fitzpatrick St Columba’s School Summer Mulder Warnbro Education Support Centre Session 6 (Entry 7.30pm, Start 7.45pm sharp) Abigail Napier Amy Powell Arlo Hartmann Armadale Education Support Centre Dynamiks – Gregory, Paton, A Powell Joachim Gabo Mac Stanley Pulse – Carson, Cramp, Rapanaro Rock Mix – Barlow, Guhl, Smith, Tucker Shia De Bell Tuesday Allstars – Edwards, Hartmann, Napier, Slater Wild Dan Razor Will Kenny Monday 22nd of June, 2026 Session 7 (Entry 5.30pm, Start 5.45pm sharp) Andie McAuliffe Bishop Beshop Bozsenna Harvie Emma Ralfe Enya Liu Flynn Thompson Lear Fang Liam Dack Mikayla De Cotta Monday HQ Band – Gee, House, Morris, Neville Stephen Hutt The TNT's – Cox, Dack, Fontana, Knight, Lamberto, Lawrence Trendkill – D & M Blair, De Cotta Zoey Dekens Session 8 (Entry 7.15pm, Start 7.30pm sharp) Ben Percy Blue Door Band – Drabble, Hatton, Reyhansyah, Skewes Charlotte Crabbe Daniel Wilson David Ranalli Ellicia Chapman Huw Humphreys Isabella Armstrong Jack McKevitt Julian Skewes Kaelen Sliskovic Lizzy Martino Maci Crawford Oakley Matson Shania Mwaka Stanley Crabbe Taliah Troy The Crackin' – Belzunce, Downes Tyler Satie Xavier Biancotti Zachariah Paciente Tuesday 23rd of June, 2026 Session 9 (Entry 5.30pm, Start 5.45pm sharp) Ania Jasinski Aurielle Soekinto Emma Hale Grace Austin Isla Jones Jaxon Finis Lila Humphrys Lily Higgins Mazenod College Mikaela Powell Riley Riggall St Brigid’s College Taylor Brown Troy Jackson Session 10 (Entry 7.15pm, Start 7.30pm sharp) Abdol Srolestz Brad Clarke Devon Spink Ethan Hoskin Good Times Ahead – Garces, Glass, Hendrawan, O Powell, Sputore Harrison Glass Hugo Hendrawan Jack Harrison Jasper Whitehead Joaquin Ayalde Noah La Cava Philip Mah Screaming Captain Jefferson – Harrison, Glass, O Powell, Rhine Davis Xavier Yeats Zavier Kneale (the session lists here are in alphabetical order and do not indicate the order of bands within each session)

location_onRosemount Hotel, North Perth

Trauma Healing & Support Group
Jun22
From $40

Trauma Healing & Support Group

Community-based Trauma Support/Therapy Groups Not enough people have taken the initial steps for a group to start yet. Please share the info :-) Community Event, Online Workshop Weekly PLEASE REGISTER TO START :-) Please read the linked page at the bottom of this description😊 Privacy Please just email me privately on http://broadening-horizons.com.au/contact/ 😊 WITHOUT having to CLICK "going" on this page. We will need to meet for an Individual session before-hand so you are confident it is the right thing for you, and are able to tell me about things that would not be discussed in the group. I also need to assess that you will fit into the group who I have already met with. Again, the price is according to what you can pay between, $70-100. THE GROUP WILL BE CLOSED FOR A FEW WEEKS TO ALLOW THE STARTERS TO SETTLE, BUILD TRUST AND SAFETY. NEW MEMBERS MAY BE ACCEPTED AFTER the start :-) The group is for people who have experienced or witnessed any serious traumatic episode, including childhood abuse. You may have recurring memories, nightmares, sleep problems, anxiety, panic, depression, suicidal, guilt, self-doubt; general difficulty with concentration and coping with the after effects. Many people suffer alone in fear of not being believed, often not believed, or considered crazy, lazy or weak. You deserve better. The group of 5-8 people will provide: Understanding of your trauma’s impact on your life and on other people around you. Support from others who are having similar experiences coping with a traumatic episode. Exploration of ways to manage the difficulties you may still experience, ways to improve your life, relationships and to become comfortable with the trauma and its effects. Inquiries and bookings welcome on: E: francess@broadening-horizons.com.au Price Negotiable: Per session from : $50.00 to : $70.00 More info at http://broadening-horizons.com.au/ptsd-trauma-support-groups-paper/

location_ontbc metro area. Any suggestions for low cost venue appreciated :-), Perth

Evening Social Painting
Jun23
FREE

Evening Social Painting

This is an informal welcoming evening group focussed on bringing people together who enjoy creating. While many people work in watercolour, you’re also very welcome to bring sketching, drawing, journaling, or another quiet art practice. There’s no formal instruction and no pressure — just shared creative time. Enjoy getting inspiration from others and soaking up the creative atmosphere. Held on the 2nd and 4th Tuesday of every month 🖌 What to expect: \*A quiet, social atmosphere * Bring‑your‑own art or sketching time \*A mix of watercolour, drawing, and other art practices * Friendly conversation and encouragement \*Tea, coffee, and community vibes 🎨 What can I work on? * Watercolour \*Sketching or drawing * Art journaling \*Other portable art projects ✅ What to bring: * Your own art materials \*Curiosity and a willingness to have a go 💵 Cost: $3 per person,donation to St. David's for room hire, payable on the night. ☕ Venue notes: Tea and coffee are available at the venue. Entry is on Rookwood Avenue. Please ring bell or contact Cathy on 0403 596 826. 🚗 Parking: Street parking is available, and there is a larger carpark on Keeling Street. 💛 Many people attend on their own — you’ll be very welcome. This session is hosted by volunteers from the [Watercolour Society of Queensland (WSQ)](https://www.watercoloursocietyofqld.com.au), a not‑for‑profit arts organisation. Meetup events are designed to be informal, friendly, and easy to join. Learn more at the WSQ website: [Casual Painting at St. David's](https://www.watercoloursocietyofqld.com.au/casual-painting-at-st-davids).

location_onST Davids Neighbourhood Centre, Coopers Plains

Playing with angels & nature spirits ....
Jun23
From $20

Playing with angels & nature spirits ....

**Event posted on our website too so number of people responding here does not show actual numbers attending.** Let’s have fun exploring the worlds of angels & nature spirits. You might find you garden suddenly blooming or your pockets full of gold! These evenings are open to anyone that wishes to come along; and at which we will be exploring, in a hands-on fashion (in other words, you get to do some of the conjuration – if you wish – or you can just watch) the invocation and evocation of angels, planetary spirits, elementals, daemons, etc. You don’t need to wear magical robes or bring magical tools or weapons but are welcome to do so if you wish. ***Warning for those with sensitive noses. We will be burning incense.*** **Cost:** $20 **When:** Tuesday 23rd June - arrive between 6.30 & 7pm if you can. If you're running late, come anyway. We go to at least 9pm. **Where:** 130 Boronia Road, Vermont, Melbourne, 3133 **Contact:** David 03 9873 3736 or [esoteric666@optusnet.com.au](mailto:esoteric666@optusnet.com.au) ***For more details click this link:*** https://esotericbookshop.org/invocation-evocation-magic-workshop/ ***How to find us click this link:*** [https://esotericbookshop.org/contact-us/](https://esotericbookshop.org/contact-us/) For more background information see our website blog on[ ](https://esotericbookshop.org/high-ritual-ceremonial-magick/)***[ceremonial magic](https://esotericbookshop.org/high-ritual-ceremonial-magick/)***

location_onThe Magic Cottage (Julie & David's Place), Melbourne, 3133

Music Rocks the Rosemount II - Back-to-Back 2026
Jun23
From $0

Music Rocks the Rosemount II - Back-to-Back 2026

Music Rocks the Rosemount II – Back-to-Back 2026 will see our amazing musicians showcase their amazing talent and development in this second term of the year! Great food, drinks and our amazing musicians front, and centre will make this amazing! There will be 10 sessions, 22 hours of music, three special evenings and a huge Saturday - Saturday June 20th, Sunday June 21st, Monday June 22nd and Tuesday June 23rd. You will only need to attend the session your musician performs in. Over 350 young musicians with more than 200 bands/solo artists in the Music Rocks Australia Ensemble and Individual programs on stage showcasing their amazing talent, and especially that unique Music Rocks bravery and showmanship. ‘Music Rocks’ brings the Western Australian community together with performances from the most elite young musicians in MRA All-star bands, primary schools, high schools, education support centres and community organisations. Young people living out their Rock Star dreams on stage in front of family, friends, and the most amazed and inspired public! Performances will include those for WACE and WASSA certificates recognition for high school graduation, along with triumph for those supported by some of the biggest organisations in W.A. Our NDIS supported musicians will also make this event such a big part of their community engagement and belonging. Musicians as young as 6 years old and as young as 65 years old, achieving full Pop and Rock songs of their choice, swapping instruments between repertoire, and showcasing the rapid and authentic power of the MRA teaching systems, unique to W.A. and supported by the famous MRA Ensemble Directors. A not to be missed event for anyone close to an MRA musician and especially for anyone who is set to be amazed by the most courageous young people in W.A The Session schedule is as follows: Saturday 20th of June, 2026 Session 1 (Entry 9.00am, Start 9.15am sharp) Carter Di Lallo Charlotte Whittaker Connor di Lallo Emily Kossen Harry Hall Miles Hurdman Oliver Brown Savannah Tomasso Tristan Simons Session 2 (Entry 10.25am, Start 10.40am sharp) Blake Johnson Chloe Price Conrad Scott Gian Biares Liam Caton Sarah Pollard Shanniah Barker Tahno Bizzaca Xavier Loewenthal Session 3 (Entry 11.50pm, Start 12.05pm sharp) Eli Dickenson Guot Mou Joe Hanscomb Kaine Aguilar-Ho Mikey Albert Steven Cowan Wednesday HQ Band – Aguilar-Ho, D & M Bellandi, Wiley Workpower Band – Francis, Hobson, King, Sparling, Ta Session 4 (Entry 1.10pm, Start 1.25pm sharp) Dianella Secondary College Education Support Centre Notre Dame Catholic Primary School Quinn Fisher Ryan Harper Sunday 21st of June, 2026 Session 5 (Entry 5.30pm, Start 5.45pm sharp) Arlo Wocheslander Cannington Community Education Support Centre Harry MacPherson & Ollie Minchin Harvey Carroll Lockridge Primary School supported by Blue Sky Community Group Oliver Fitzpatrick St Columba’s School Summer Mulder Warnbro Education Support Centre Session 6 (Entry 7.30pm, Start 7.45pm sharp) Abigail Napier Amy Powell Arlo Hartmann Armadale Education Support Centre Dynamiks – Gregory, Paton, A Powell Joachim Gabo Mac Stanley Pulse – Carson, Cramp, Rapanaro Rock Mix – Barlow, Guhl, Smith, Tucker Shia De Bell Tuesday Allstars – Edwards, Hartmann, Napier, Slater Wild Dan Razor Will Kenny Monday 22nd of June, 2026 Session 7 (Entry 5.30pm, Start 5.45pm sharp) Andie McAuliffe Bishop Beshop Bozsenna Harvie Emma Ralfe Enya Liu Flynn Thompson Lear Fang Liam Dack Mikayla De Cotta Monday HQ Band – Gee, House, Morris, Neville Stephen Hutt The TNT's – Cox, Dack, Fontana, Knight, Lamberto, Lawrence Trendkill – D & M Blair, De Cotta Zoey Dekens Session 8 (Entry 7.15pm, Start 7.30pm sharp) Ben Percy Blue Door Band – Drabble, Hatton, Reyhansyah, Skewes Charlotte Crabbe Daniel Wilson David Ranalli Ellicia Chapman Huw Humphreys Isabella Armstrong Jack McKevitt Julian Skewes Kaelen Sliskovic Lizzy Martino Maci Crawford Oakley Matson Shania Mwaka Stanley Crabbe Taliah Troy The Crackin' – Belzunce, Downes Tyler Satie Xavier Biancotti Zachariah Paciente Tuesday 23rd of June, 2026 Session 9 (Entry 5.30pm, Start 5.45pm sharp) Ania Jasinski Aurielle Soekinto Emma Hale Grace Austin Isla Jones Jaxon Finis Lila Humphrys Lily Higgins Mazenod College Mikaela Powell Riley Riggall St Brigid’s College Taylor Brown Troy Jackson Session 10 (Entry 7.15pm, Start 7.30pm sharp) Abdol Srolestz Brad Clarke Devon Spink Ethan Hoskin Good Times Ahead – Garces, Glass, Hendrawan, O Powell, Sputore Harrison Glass Hugo Hendrawan Jack Harrison Jasper Whitehead Joaquin Ayalde Noah La Cava Philip Mah Screaming Captain Jefferson – Harrison, Glass, O Powell, Rhine Davis Xavier Yeats Zavier Kneale (the session lists here are in alphabetical order and do not indicate the order of bands within each session)

location_onRosemount Hotel, North Perth

Bassendean Meditation Class
Jun23
FREE

Bassendean Meditation Class

Don’t miss out on these free, casual meditation classes! The meditation classes cater for people of all experience levels and are run in a relaxed environment. No stretches or physical exercises are involved in learning this simple yet effective technique. **Effortless Meditation** The word ‘Sahaja’ can be translated as ‘Spontaneous’ or ‘Simple’, and is at the outset a hypothesis that meditation can come easily for those who are willing to practice regularly (even briefly each day). Sahaja Yoga defines meditation as ‘thoughtless awareness’, a state where you are completely conscious but at the same time completely without thought. In this state, we gain a unique perspective and insight into the beauty of our own innate nature. Physical and mental health benefits have also been attributed to regular meditation practice through comprehensive Australian research (Learn more in the book ‘silence your mind’ or at www.beyondthemind.com). Sahaja Yoga meditation was founded by HH Shri Mataji Nirmala Devi in 1970, and is based on kundalini awakening. Shri Mataji felt that meditation is an essential part of our spiritual growth. She felt that because meditation is so essential, a free and simple method to achieve it must be made available for everyone. Sahaja Yoga is now practiced in over 52 countries worldwide. **Learn more here** https://youtube.com/playlist?list=PLpn47Y9bqAkucSPCMYJqONCaytIUlvQcX

location_on50 Old Perth Rd, Bassendean