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Sunday Kirtan Night

Wash away all your fears, worries and anxieties and simply immerse your mind and heart in the beautiful mantra meditation known as kirtan. Kirtan also allows you to experience deep happiness, spiritual love and inner wisdom! Kirtan, a form of meditation is the singing of ancient Vedic mantras, spiritually uplifting prayers and the sacred names of the Supreme. Rather than being a type of performance, kirtan is a journey of self discovery. This ancient yogic practice is accompanied with instruments. In the hands and voices of contemporary practitioners, kirtan has been transported beautifully to all cultural and musical styles without losing its genuine spiritual authenticity. The session includes an insightful Vedic wisdom talk and a delish vegetarian dinner. Everyone is invited!

Four Week Meditation Course

Join us a four week journey, where ancient knowledge meets neuroscience. This course goes beyond theory; you'll learn practical hands-on techniques from dedicated volunteers who live and breathe these practices * Based on the teachings of Shri Mataji Nirmala Devi in celebration of International Yoga Day * Guided meditations each session * No charge * **Register online** at [meditateforfree.au/belconnen](http://meditateforfree.au/belconnen) * all enquiries ring 0492 920 243 **Week** **1** **Neuroscience and Sahaja Yoga** Meditation helps to quieten the brain's 'overthinking network' (Default Mode Network),reducing constant thoughts and bringing a state of mental silence. Based on: [Aftanas LI, Golocheikine SA. Human anterior and frontal midline theta and lower alpha reflect emotionally positive state and internalized attention: high-resolution EEG investigation of meditation. Neurosci Lett. 2001 Sep 7;310(1):57-60.](https://pubmed.ncbi.nlm.nih.gov/11524157/) **Week2** **Attention: How it works** The three aspects of attention; alerting, orienting and executive control play an important role being able to manage ourselves. Meditation elevates our attention onto deeper aspects of our lives. 🧠 Based on: [Petersen SE, Posner MI. The attention system of the human brain: 20 years after. Annu Rev Neurosci. 2012;35:73-89.](https://www.annualreviews.org/content/journals/10.1146/annurev-neuro-062111-150525) **Week 3** **Ancient Wisdom & inspiration** Science gives us the tools to understand the mechanics of creation, but ancient wisdom inspires us to know our place within the collective power that supports us. 🧠 Based on: [Mascaró, J. (Ed. & Trans.). (1965). The Upanishads. Penguin Books.](https://archive.org/details/upanishads00masc) **Week 4** **Role of the Guru** Gu: "darkness" (ignorance, illusion, and confusion). Ru: "destroyer," "dispeller," or "that which removes." The right Guru dispels the darkness of ignorance and reveals the light of truth. 🧠 Based on: [Shri Mataji Nirmala Devi, How to get the connection with the Divine power, 03 June 1990, Miami, USA](https://learnsahajayoga.org/en/post/6673).

ZJ Duo Benjamin + Rodrigo - ADELAIDE Zumba? Master Class

2026 Border Challenge

This year, the fiercely contested Border Challenge will take place on the 21st - 22nd of June at Maroochy Beach Gymnastics. This event sees teams from across the country take on QLD’s Level 7 – 9 MAG & WAG gymnasts in this competition for BEST STATE! Please note that children aged 17 years and under receive free entry and do not require a ticket.

Reiki Fire & Pizza - open to everyone

Reiki is all about balance so we have six seats for men, six seats for women. These circles are open to anyone curious about Reiki or anyone in need of a deeply relaxing experience and a chance to throw something into the fire to let it go. Ronnie will lead you through an easy to follow meditation while her team of Reiki Students and practitioners give Reiki to everyone in the circle. It’s a wonderful opportunity to experience the relaxing, nurturing, balancing energy of Reiki. Reiki Master/Teacher Ronnie Maree will use her years of experience with circle work, meditation and Reiki to hold a safe supportive space for you to breathe, relax, expand and connect to create a moment in time to let go of something old and bring new dreams into your life. Choose something you want to let go of, by writing a few words down on a piece of paper to burn in the candle flame. We also write down things we want to bring into our lives. Arrive from 5.45pm ready to start the circle at 6.00pm. Stay on for Pizza and drinks from 7pm for great conversations with a friendly group of people. Feel free to enjoy a wine if you like. $20 donation on entry would be gratefully appreciated if you would like to enjoy some pizza or make a smaller donation if you can bring something to share for supper 🙏🏻 Ronnie embraces all forms of supportive energy work and invites other practitioners to support her in the circle work in their own way, so please let me know if you just want to receive, or if you would like to help. Address supplied when your seat is confirmed: click GOING then MESSAGE Ronnie on 0408050724. This event is also promoted on Noosa Reiki Community on Facebook https://www.facebook.com/share/1EQ4rbDRWm/?mibextid=wwXIfr

Soundbath By The Bay

Yoga + Acro flow (Beginner)

Yoga + Acro Flow (Beginner) Join us for a 1 hour session where yoga meets acro in a playful, supportive space. We’ll start with a gentle yoga flow to warm up the body, then explore the foundations of acro through simple partner work, balance, and connection. This class is beginner friendly, but best suited for people who enjoy being active, love learning new things, and are open to a bit of challenge. Expect laughter, teamwork, and that spark you feel when you try something different. No experience needed, just bring your curiosity and a willingness to connect with like-minded people. 📍 Location: King street arts centre (Perth CBD) ⏳ Duration: 1 hour ⚠️ Limited spots available Come as you are, leave a little stronger, lighter, and more connected ✨ 🚨🚨🚨 Refund Policy By purchasing a ticket, you acknowledge and agree that refunds are only available for cancellations made through the official trybooking platform up to 24 hours prior to the event. No refunds will be issued for cancellations made within 24 hours of the event or for non-attendance (no-shows). 🚨🚨🚨 Media Consent By purchasing a ticket and attending this event, you acknowledge and agree that photos and videos may be taken during the session for promotional and marketing purposes. You consent to the use of your image and likeness in such materials without compensation. 🚨🚨🚨 Liability Waiver By purchasing a ticket and participating in this event, you acknowledge that yoga and acroyoga involve physical activity and inherent risks. You voluntarily assume full responsibility for any risk of injury or harm and release the organisers, instructors, and venue from any liability for injuries, damages, or losses that may occur during or as a result of participation.

GARY OWEN NO HARD FEELINGS TOUR

Gary Owen has been entertaining audiences for more than two decades with his sharp observational humor and fearless storytelling. Known for his unapologetic, rule-defying style, his material draws from his personal life, time in the military and the everyday absurdities that connect people across backgrounds. With a fanbase that has grown by the millions in recent months and continues to surge across social media, Owen's reach has cemented his place as one of the most in-demand touring comedians today. Approximate Running Times: Foyer Doors - 6:00pm Auditorium Doors - 6:30pm Start - 7:00pm Finish - 9:00pm The price of each ticket includes a $1 Restoration Levy. .

Adam Ray is Dr Phil LIVE

Approximate Running Times: Doors - 6:00pm Start - 7:00pm Finish - TBC VIP Ticket Inclusions: Premium seating and a post-show meet and greet. Prohibited Items: No video, audio or professional photography unless stated otherwise by the promoter. No alcohol or open drink containers can be brought into the venue. Seating in Lounge Rows A-D is strictly NO STANDING. .

SPARK Arts Day - Makuru Arts Festival

Guided Buddhist Meditation

Welcome! Please join us on Sundays for teachings and a guided meditation at the Diamond Way Buddhist Centre, Perth. The meditation runs for a maximum of 30 minutes. If you are new, one of our friendly members will provide a brief overview of who we are and what we do prior to the meditation. Our program is suitable for beginners and there is plenty of time for individual questions. We have lots of free parking, and meditation cushions and mats are provided. The regular program is free of charge. Please make allowance for a maximum of 90 minutes for the whole evening (times will vary depending on the day). **Our regular opening hours:** Monday & Wednesday 7:30pm Sunday 5:30pm For any enquiries, please contact us on (08) 6392 7836 email perth@diamondway-center.org or visit http://diamondway.org.au/perth See you soon! * Diamond Way Buddhist Centre Perth

A Cracker Kransky Christmas (in June)

The Kransky Sisters’ home-made calendar is awry, and it’s Christmas in June for these three musical spinsters. Travelling out in the trusty Morris from their hometown of Esk, the sisters are bringing the ...

Grouding Hatha Yoga

Hatha Flow class uses classical yoga postures that flow from one to another but it is slower moving and the poses are held for several breaths. https://asmy.org.au/mermaid-beach/yoga-asana-classes/

Flying Trapeze – Kids & Adults

Experience the thrill of flying in our iconic Indoor Flying Trapeze!

Industrial Safety Leadership: 1 Day Workshop for Newcastle Professionals

"Build safer workplaces: 1-day Industrial Safety & Risk Management session for Newcastle professionals."

Dragon Boat Festival

Celebrate the Dragon Boat Festival with us at The Lounge for an evening of culture, creativity, and connection!

Free 1-Week Meditation Course - Canberra (Civic)

Join us for a one week, 3-evening, free meditation course covering the 7 Secrets of Meditation. All welcome!

Falls Prevention Workshop

Nourishing Yin and Meditation

Yin is a slow, soothing, and meditative style of yoga that targets the deep connective tissues, bones, joints, fascia, and ligaments in the body. It also focuses on stretching and stimulating different acupressure points from Traditional Chinese Medicine. In Yin Yoga, we hold mostly passive poses for about two to five minutes to work into our connective tissues. The more we work our fascial system and deep tissues, the less dense and tight our bodies become as we age. Movement and stretching hydrate fascia and literally help slow the aging process. https://asmy.org.au/west-end/yoga-classes/yoga-class-descriptions/

Gentle Hatha Yoga

Feel the benefits of adding a holistic yoga practice that will assist you to move through your week with greater awareness, more vitality, less stress and comfort in your body. Get ready to end your day in a more conscious way, melting the stress and tension away from everyday commitments, setting you up for a more connected and mindful week ahead. Pricing: Moreton Bay Council class sponsored dates: $4 per class during term time \*\* Any dates outside of this, casual class pricing is $10 \*\* Please BYO Yoga Mat \*\* Gentle Hatha Yoga Class every Monday from 4:30 pm - 5:30 pm at the Albany Creek Community Hall. Please feel free to get in touch with us if you are in financial difficulties or are in need of some concessions and other arrangements. Low time investment of 1 hour that will include: \* Soothing Breathwork - to reset the nervous system \* Mindfulness Meditation - to help you learn how to step back from the mind \* Yoga Asanas - create space in the body with conscious movement that will help to move stagnant energy, dissolve tension and fatigue, improve your vitality and overall health and wellbeing. \* Full Body Relaxation - Invite some conscious rest into your Tuesday as you allow your practice to integrate with a guided relaxation to beautiful meditation music \* Mantra Meditation - Nourish your inner wellbeing with a beautiful guided form of group meditation that will bring peace to your heart and calm the mind, accompanied with live music and audience participation. Talk about THE perfect mid week pick-up, you will feel amazing, bringing about balance and harmony in the body. Byo yoga mat essential, yoga props like block and strap highly recommended. At ASMY we welcome everyone to the practice of yoga and aim to create a safe place whereby we pass on the essence of yoga which is that it is an individual practice, not a competition, with safety and alignment as a core focus to how to move through the experience. Different variations are given so you can tune into your body and adjust your practice as you need Please book here - https://events.humanitix.com/gentle-hatha-yoga-albany-creek If you have any questions or we can help in anyway, you can contact Amit or Emma, amit@asmy.org.au or emma@asmy.org.au

Mat Pilates | Mondays | 5:45 - 6:30pm

**Want to strengthen your core, improve posture, and feel more aligned?** **This 45-min class focuses on controlled, low-impact movements that target your core, build strength, increase flexibility, and support healthy posture. You’ll leave feeling stronger, longer, and more connected to your body.** **Classes are suitable for all ages and abilities, beginners are welcome! Sign up now and start your journey to a healthier, happier you!** **Please bring your own mat and cushion/ bolster.** **BOOKING IS ESSENTIAL. Book now! Free Taster (your FIRST class free)** **Book here: [https://www.newdawnpilates.com/timetable](https://www.newdawnpilates.com/timetable)**

Indoor Rock Climbing (Urban Climb Blackburn ) - First-time to Advanced

**Urban Climb Blackburn** Never climbed before? No worries at all! You're very welcome here! Just complete a quick safety induction when you arrive and the staff will walk you through everything you need to know to climb safely indoors. It's easy, friendly, and won't take long. The venue has plenty to enjoy, including a bouldering cave, speed wall, sauna facilities, and sparkling water to keep you going. This group is primarily focused on rope climbing, top roping and lead climbing, but if you'd prefer to stick to bouldering while you find your feet, that's absolutely fine too! Many of our members have their lead pass and gear, but there's no pressure at all. **Finding us:** If you arrive on time, look for us gathered around the couches in the bouldering area. We're a friendly bunch, so just come and say hi! Running a little late? No stress, just let the staff up the front know you're with the Climb Meetup group and they'll make an announcement. Someone will come and find you and introduce you around. A few of our regulars also wear a black shirt with the old logo, so keep an eye out for those. **A note on numbers:** The meetup runs every Monday and many regular members come along independently without RSVPing through the group, so the crowd is often bigger than it looks on the attendee list! If you're ever unsure whether people will be there or worried it might be a tiny group, feel free to drop the organisers a message beforehand and we'll put your mind at ease. **Fees:** Entry is paid directly to Urban Climb. You can find current pricing at [urbanclimb.com.au/pricing](https://urbanclimb.com.au/pricing/). If you hold a climbing membership elsewhere, it's worth checking your member benefits as you may be eligible for a discount. For venue info and the first-time waiver, visit [urbanclimb.com.au/locations/blackburn](https://urbanclimb.com.au/locations/blackburn/). **Stay connected:** We also have a facebook group [https://www.facebook.com/groups/663576119053808](https://www.facebook.com/groups/663576119053808) with a chat function; a great way to connect with members before or after a session!

Queer Meditation

Join Queer Meditation Melbourne for an evening of self-exploration and mindfulness in a safe and inclusive space. Start the event with a guided meditation session focused on promoting wellness, positive thinking, and spiritual growth. Connect with like-minded individuals from the LGBT community and enjoy meaningful conversations that nurture self-empowerment and consciousness. After the meditation practice, we will engage in social activities, promoting healthy living and dining out experiences. This event is designed for gay men and gay and lesbian friends who are looking to nurture their spiritual journey while building connections within the community. Come together to foster a sense of belonging and support each other in a space that celebrates diversity and self-care.

Hatha yoga class 🪷✨

Newly certified yoga teacher (200 hours of training), from Thailand, I teach a Hatha Yoga class at my place, on the other side of the village of Merthyl, in New Farm, every Monday at 6:30 pm. (Or to the botanic garden when it’s not rainiy or cold) Join us to disconnect, stretch, and meet new people. I’m French and have been living in Brisbane for few months. My class is taught in English. I also have a WhatsApp group where members can stay connected, receive updates, and join future classes. There are also several people attending from outside this platform, making it a friendly and growing community. All you need to bring is a yoga mat or a large towel, and a bottle of water. PM me for more details! 🧘‍♀️✨🪷

RELEASE | Stretch + Tone - Stafford

**Release your body + Mind!** This class combines low impact dance moves with dynamic stretching to enhance your bodies flexibility and functional flexiblity movements to tone your muscles. This class is not yoga and it is not meant to substitute yoga. It is a fun way of introducing flexibility and mobility training into your routine because the stretching is mixed into the dance routines and continues throughout the class. Please do not worry about the RSVP numbers in the group as classes always run unless it is not listed on the calendar. Meet up is only one way I get the word around. Please bring your smile, energy, plenty of water, a towel and a jacket for after class. Please wear clothes you are comfortable moving in and going through range of motion from floor to yoga positions. Shoes are optional in this class and we encourage for balance to go barefeet or wear a Yoga Sock. Please bring a jacket or towel. Please BYO your own Yoga Mat - if you do not have one it's ok we have Blue Crash Mats you can use.

Inner Harmony and Awareness Meditation

**Meditation and Self-Awareness** This is a guided meditation in an atmosphere of acceptance and compassion. Emphasis is placed on aligning yourself to the potential of your Awareness / True Nature and embracing your humanness with acceptance and compassion. It's about learning how to get into the drivers seat of your life as your own loving and wise gaurdian. Those who come regularly achieve emotional healing, balance, and increasing self-awareness and self-mastery. After the meditation, I give some guidance on self-awareness and facilitate discussion around the various topics that arise. If you are wanting to go deeper, I am here to help you journey deeper into self-realisation and empowerment in the pursuit of enlightenment and maximising your potential. Inner Harmony Meditation is a nurturing and insightful open group held on a weekly basis that can be attended whenever you like. Just wear comfortable clothes. We ask each participant to contribute at least $5 to help cover the rent. If you have the means, feel free to contribute $20 for each class to help support the work, which includes me being able to offer counselling/coaching clients a discount rate when needed, or more if you like, or less if you can't. (Cash or PayID) https://innerharmony.com.au/ Peace and Harmony. Phil Golding

Free Guided Meditation in Tarneit - Every Monday

**Sahaja Yoga Meditation** offers free, guided collective meditation sessions for everyone. Each class includes a simple introduction to meditation, basic techniques for inner balance, and a short talk or discussion on a topic of the day. These meditation classes are suitable for **complete beginners** and **regular meditators**. No prior knowledge or experience is required. **Chairs are provided**, and there are **no physical exercises, postures, or special clothing** needed. Classes usually run for **60 to 90 minutes**, and **no booking is required**. Every session is free and led by volunteers who share Sahaja Yoga to help others experience peace, balance, and self-realisation.

Open Heart Meditation at the Lotus Centre

Monday and Wednesday 1pm and also 7pm. Sat. 9:30am. If you would like to feel the peace, beauty and calmness that is within our Spiritual Heart come along to this beautiful one hour guided meditation. Regularly joining the Open Heart Meditation starts to bring positive changes to your daily life. Please note we are closed on Public Holidays

Social Night - Casey Queer Collective

Come join the Casey Queer Collective for a social night and meet some local queers in the city of Casey and surrounds. This is a monthly event and held on the 4th Monday of every month. The vibe of this event is casual and low-pressure. It's a space to socialise, share food and make friends. 🎲 Each month we will have a new theme or activity. This month's activity will be board games. Feel free to bring along a board game to play! 📅 Monday 22nd June @ 7pm 📍 Berwick - meeting location will be sent to registered attendees. 🍔 Bring a plate of food or drinks to share. 💰 Gold coin donation + once off $15 membership fee if you attend more than once. If it's your first time joining us, you're welcome to trial the social night before you pay the membership fee. However, anyone attending more than once needs to become a member. This ensures we're covered by insurances and helps keep our costs low. The aim of this event is to create space for queer people to socialise and build community. There are so few spaces dedicated specifically to us, especially in the outer suburbs. If you are an ally or supporter, we appreciate you. However please mindful that this event is a dedicated space for people who identify as LGBTQIA+ only. Please reach out to Charli Violet or caseyqueercollective@gmail.com if you have any questions or join the[ private Facebook grou](https://www.facebook.com/share/g/1CfmGFAz6C/)p for updates

Weekly meditation and relaxation session

Join us for our 2 hours weekly relaxation and meditation session. Our practice: 1. We begin with 5 minutes sittings quietly, eyes closed, adjusting to quiet stillness, to let the mind relax and to let go of the busy day, week, year you have had. 2. Then recite together Affirming Faith in Mind. 3. Peter offers an encouraging talk on aspects of our practice. 4. Then lights go down, we spread our yoga mat on the carpeted floor, and are guided into a deep relaxation – Yoga Nidra, body scan, deep relaxation. 5. With our mind now relaxed and cleared of the day’s activities, we begin with walking practice. 6. Then 20 minutes seated meditation. We repeat this sequence and finish with some chanting together from the books provided. How to find us: Enter Our Lady Star of the Sea Primary School from Kiora Road, pass carpark bays, enter the first building on your left. We are in the second room on your right. Location is marked on https://imgur.com/a/4UAYJYo Beginners are welcome If you are a beginner, please inform Peter. We will setup 30min orientation session starting at 6:30pm. Otherwise, our sessions start at 7pm. Visit our website https://wombatsangha.org or email peter@wombatsangha.org or call Peter on 0408 507 906 for more information.

This Life – The Buddha’s guide to inner transformation

The Buddhist spiritual path centres on our own mind’s vast potential for peace, compassion and wisdom. True lasting happiness does not depend on external factors but comes from looking inwards to better know our own mind and heart. This course presents key insights from the Buddha’s life and teachings to show how, through meditation and shifting our focus inwards, we can find true, unending contentment. This course presents key Buddhist frameworks that guide our path, including: * The three vehicles of Buddhism, which progressively show how we can nurture our innate peace, compassion and wisdom. * The four seals, which encapsulate what is unique about the Buddha’s teachings and sets them apart from other religions and philosophies. Including teachings from foremost Tibetan masters of our time, space for contemplation, reflection and discussion, and guided meditations, this course will give you practical tools to help you work with your mind and take charge of your spiritual path. **Details** **Where:** Attend in person at Rigpa Melbourne, 803 Nicholson Street Carlton North. **When:** Monday evenings, for 9 weeks, starting 27 April 2026, a break on 8 June 2026, and finishing 29 June 2026. **Time:** 7.00pm – 9.00pm AEDT. **Cost:** 9-week module: Full $180, Concession $90. Register https://rigpa.org.au/event/this-life-the-buddhas-guide-to-inner-transformation-melbourne-april-june-2026/2026-04-27/

This Life – The Buddha’s guide to inner transformation | Melbourne | April – Jun

The Buddhist spiritual path centres on our own mind’s vast potential for peace, compassion and wisdom. True lasting happiness does not depend on external factors but comes from looking inwards to better know our own mind and heart. This course presents key insights from the Buddha’s life and teachings to show how, through meditation and shifting our focus inwards, we can find true, unending contentment. This course presents key Buddhist frameworks that guide our path, including: * The three vehicles of Buddhism, which progressively show how we can nurture our innate peace, compassion and wisdom. * The four seals, which encapsulate what is unique about the Buddha’s teachings and sets them apart from other religions and philosophies. * Including teachings from foremost Tibetan masters of our time, space for contemplation, reflection and discussion, and guided meditations, this course will give you practical tools to help you work with your mind and take charge of your spiritual path. **Details** **Where**: Attend in person at Rigpa Melbourne, 803 Nicholson Street Carlton North. **When**: Monday evenings, for 9 weeks, starting 27 April 2026, a break on 8 June 2026, and finishing 29 June 2026. **Time**: 7.00pm – 9.00pm AEDT. **Cost**: 9-week module: Full $180, Concession $90. **Register here:** [https://rigpa.org.au/event/this-life-the-buddhas-guide-to-inner-transformation-melbourne-april-june-2026/2026-04-27/](https://rigpa.org.au/event/this-life-the-buddhas-guide-to-inner-transformation-melbourne-april-june-2026/2026-04-27/)

Trauma Healing & Support Group

Community-based Trauma Support/Therapy Groups Not enough people have taken the initial steps for a group to start yet. Please share the info :-) Community Event, Online Workshop Weekly PLEASE REGISTER TO START :-) Please read the linked page at the bottom of this description😊 Privacy Please just email me privately on http://broadening-horizons.com.au/contact/ 😊 WITHOUT having to CLICK "going" on this page. We will need to meet for an Individual session before-hand so you are confident it is the right thing for you, and are able to tell me about things that would not be discussed in the group. I also need to assess that you will fit into the group who I have already met with. Again, the price is according to what you can pay between, $70-100. THE GROUP WILL BE CLOSED FOR A FEW WEEKS TO ALLOW THE STARTERS TO SETTLE, BUILD TRUST AND SAFETY. NEW MEMBERS MAY BE ACCEPTED AFTER the start :-) The group is for people who have experienced or witnessed any serious traumatic episode, including childhood abuse. You may have recurring memories, nightmares, sleep problems, anxiety, panic, depression, suicidal, guilt, self-doubt; general difficulty with concentration and coping with the after effects. Many people suffer alone in fear of not being believed, often not believed, or considered crazy, lazy or weak. You deserve better. The group of 5-8 people will provide: Understanding of your trauma’s impact on your life and on other people around you. Support from others who are having similar experiences coping with a traumatic episode. Exploration of ways to manage the difficulties you may still experience, ways to improve your life, relationships and to become comfortable with the trauma and its effects. Inquiries and bookings welcome on: E: francess@broadening-horizons.com.au Price Negotiable: Per session from : $50.00 to : $70.00 More info at http://broadening-horizons.com.au/ptsd-trauma-support-groups-paper/

Scarborough to Mettams Pool Coastal Footpath Walk & Optional Dinner

ON EVERY MONDAY EVENING: Meeting at 6.15pm Sharp outside the Peter's By The Sea Greek Restaurant (50 metres north of Rendezvous Observation City Hotel) in Scarborough on the Scarborough cappuccino strip, next to the car park on the sea side of Rendezvous Observation City Hotel. Start walking at 6.30pm Sharp on the footpath north to Mettams Pool & return to Scarborough for optional Dinner/Drinks/Coffees. Please park 100 metres north of the Restaurant in front of Observation Rise Apartments. Distance = 3km each way = 6kms total. Walk will be at an Easy pace. Please wear good walking shoes & bring water, jacket & torch. Walk is still on if raining - if so, Please bring rain coat. Several other walkers from my other walking club will also be joining us. Cost: Absolutely FREE to all. All welcome. CHILDREN SUPERVISED BY ADULTS AT ALL TIMES ARE MOST WELCOME!!! Smokers please walk away when necessary Please contact me anytime if you have any questions Contact: Tony Paxton 0407 906 908 or afptony@iinet.net.au

Rivervale Meditation Class

Don’t miss out on these free, casual meditation classes! The meditation classes cater for people of all experience levels and are run in a relaxed environment. No stretches or physical exercises are involved in learning this simple yet effective technique. **Effortless Meditation** The word ‘Sahaja’ can be translated as ‘Spontaneous’ or ‘Simple’, and is at the outset a hypothesis that meditation can come easily for those who are willing to practice regularly (even briefly each day). Sahaja Yoga defines meditation as ‘thoughtless awareness’, a state where you are completely conscious but at the same time completely without thought. In this state, we gain a unique perspective and insight into the beauty of our own innate nature. Physical and mental health benefits have also been attributed to regular meditation practice through comprehensive Australian research (Learn more in the book ‘silence your mind’ or at www.beyondthemind.com). Sahaja Yoga meditation was founded by HH Shri Mataji Nirmala Devi in 1970, and is based on kundalini awakening. Shri Mataji felt that meditation is an essential part of our spiritual growth. She felt that because meditation is so essential, a free and simple method to achieve it must be made available for everyone. Sahaja Yoga is now practiced in over 52 countries worldwide.

Guided Meditation

**Welcome!** Please join us on Mondays, Wednesdays, and Sundays for teachings and guided meditation at the Diamond Way Buddhist Centre in Perth. The guided meditation runs for a maximum of 30 minutes. If you are new, one of our friendly members will provide a brief overview of who we are and what we do, prior to the meditation. Our program is suitable for beginners and there is plenty of time for questions. Lots of free parking; meditation cushions and mats are provided. The regular program is free of charge. Please make allowance for a maximum of 90 minutes for the whole evening (times will vary depending on the day). **Our regular opening hours:** Monday & Wednesday 7:30pm Sunday 5:30pm For any enquiries, please contact us on (08) 6392 7836 email perth@diamondway-center.org or visit http://diamondway.org.au/perth See you soon! * Diamond Way Buddhist Centre Perth

Mat Pilates | Tuesdays | 6:30 - 7:15am

**Want to strengthen your core, improve posture, and feel more aligned?** **This 45-min class focuses on controlled, low-impact movements that target your core, build strength, increase flexibility, and support healthy posture. You’ll leave feeling stronger, longer, and more connected to your body.** **Classes are suitable for all ages and abilities, beginners are welcome! Sign up now and start your journey to a healthier, happier you!** **Please bring your own mat and cushion/ bolster.** **BOOKING IS ESSENTIAL. Book now! Free Taster (your FIRST class free)** **Book here: [https://www.newdawnpilates.com/timetable](https://www.newdawnpilates.com/timetable)**

Come along and join us - 6:45 for a 7:00am start

**Feature Speaker - Scott O'Donnell of Contego Financial Solutions** Our group of local business owners and professionals focus on generating referrals and business for each other by introducing each other to our trusted contacts and networks ("sell THROUGH the room, not TO the room"). We're a friendly group from a variety of backgrounds (from a painter, to a family lawyer, to a web designer!) and we would love to meet you and see if we can connect you to complimentary business. We will be treated to a presentation from our featured speaker Scott O'Donnell of Contego Financial Solutions. With over 30 years of experience in the financial services industry (and over 15 as a financial planner), Scott prides himself on delivering sound financial planning "with a minimum of BS". His goals are to help his clients reach retirement with enough funds to enjoy it, plus provide guidance so that their money lasts as long as possible (hopefully longer than them!), by taking a personal approach which moves beyond just numbers and working out what is important to clients. We are excited to hear from Scott as he shares his expertise in navigating Government Assistance, Superannuation, Managing Debt, Retirement and Pension, Self Managed Superfunds, small business advice and how to grow your assets! Scott is a perfect complimentary business for all psychologists, business brokers, bookkeepers and business coaches. Venue cost is $40.00 a head, includes your meal, and advance bookings ARE ESSENTIAL! Ask us more when you register your attendance.

Slow & Mindful Yoga | Tuesdays | 7:30 - 8:30am

**Need a gentle reset for your body and mind?** **This 1-hour class guides you through a mindful, slow-paced yoga flow to release tension, improve flexibility, and calm the nervous system. We finish with grounding meditation, leaving you centred, relaxed, and recharged for the rest of your day.** **Classes are suitable for all ages and abilities, beginners are welcome! Sign up now and start your journey to a healthier, happier you!** **Please bring your own mat and cushion/ bolster.** **BOOKING IS ESSENTIAL. Book now! Free Taster (your FIRST class free)** **Book here: [https://www.newdawnpilates.com/timetable](https://www.newdawnpilates.com/timetable)**

ResBaz Perth 2026

ResBaz is a three-day festival of digital research training, where researchers from all disciplines come together to learn new skills.

Mindful Mark-Making & Collage: A Creative Pause

Front Row on Google: a hands on workshop to master your Google Business

If you aren't on the Google Map, you don't exist. Grab one of ten spots at our Hobart workshop to master your Google Business Profile.

Executive Leadership - 1 Day Workshop for Women in Wollongong | Wisdom Hub

She Heals, She Leads® Series—A powerful program for women leaders to step into influence, make bold decisions, and build lasting impact.

Executive Leadership - 1 Day Workshop for Women in Brisbane | Wisdom Hub

She Heals, She Leads® Series—A powerful program for women leaders to step into influence, make bold decisions, and build lasting impact.

The Great Unwaste Workshop

Warmer Homes Workshop

Manning Meditation Class

Don’t miss out on these free, casual meditation classes! The meditation classes cater for people of all experience levels and are run in a relaxed environment. No stretches or physical exercises are involved in learning this simple yet effective technique. **Effortless Meditation** The word ‘Sahaja’ can be translated as ‘Spontaneous’ or ‘Simple’, and is at the outset a hypothesis that meditation can come easily for those who are willing to practice regularly (even briefly each day). Sahaja Yoga defines meditation as ‘thoughtless awareness’, a state where you are completely conscious but at the same time completely without thought. In this state, we gain a unique perspective and insight into the beauty of our own innate nature. Physical and mental health benefits have also been attributed to regular meditation practice through comprehensive Australian research (Learn more in the book ‘silence your mind’ or at www.beyondthemind.com). Sahaja Yoga meditation was founded by HH Shri Mataji Nirmala Devi in 1970, and is based on kundalini awakening. Shri Mataji felt that meditation is an essential part of our spiritual growth. She felt that because meditation is so essential, a free and simple method to achieve it must be made available for everyone. Sahaja Yoga is now practiced in over 52 countries worldwide. Learn more here https://youtube.com/playlist?list=PLpn47Y9bqAkucSPCMYJqONCaytIUlvQcX

St Marys| CORES Self-Care and Mental Wellbeing Workshop Level 1

Canberra Ainslie Toastmasters - Presentation Skills Workshop

Canberra Ainslie (ACT) Toastmasters is open to all visitors. We usually meet fortnightly Tuesday at the Ainslie Football and Social Club, Wakefield Avenue, Ainslie (inner north Canberra) in person. The meetings are from 5:30pm to 7:00pm. Visitors and guests are always welcome. Dinner and drinks available. If you are looking to: * improve your public speaking in a safe and supportive way; * practice speaking off the cuff; * making friends in person; * a free event (for visitors); * above all having some fun; then you've come to the right place. Canberra Ainslie (ACT) Toastmasters is a mix of ages and nationalities, experienced and new toastmasters - you always have lots of opportunities to practice speaking. Through a mixture of prepared and off-the-cuff speaking opportunities, combined with positive evaluations and suggestions for improvement, Canberra Ainslie (ACT) Toastmasters helps take the fear out of public speaking. Be supported, lead with confidence and speak with excellence with one of the friendliest and largest Toastmasters club in ACT region. Our club looks forward to your next visit. We hope to welcome you soon. www.ainslie.toastmastersclubs.org

Fireside Chat: Public Speaking & Presentation Workshop

• What we'll do Canberra Ainslie Toastmasters will help you to: - speak and present compellingly; - think quickly and clearly; - become a strong leader; and - listen effectively. You will learn these skills and more in a supportive, self-paced, fun atmosphere. Facebook: Canberra Ainslie Toastmasters • What to bring • Important to know

Perplexity Workshop

Perplexity earned its place in my heart by giving the best answers, consistently. Join me to explore its features and strengths. This hands-on session is a practical way to explore what Perplexity can do. We’ll walk through helpful settings (instructions, memory, connections), threads, modes, spaces and how it grounds its answers from the web in real time. Content: generative AI overview, Perplexity (access, interface, features overview), comparison with other AI tools, managing threads and follow-ups, prompting techniques for better answers, use of different modes, and key considerations when using AI Dynamic: The session alternates between content delivery, hands-on activities and discussion. The focus is on developing understanding of Perplexity's features and strengths, building skills in the use of this technology and making the learning stick through practice. Level: Beginner - no prior AI experience required Technology: Perplexity (free version). Bring your own device (e.g. laptop) to practice #Perplexity #ArtificialIntelligence #ProfessionalDevelopment #DigitalSkills #BrisbaneEvents #SkillUpandShine

Create.Make.Connect: Queer Comics Workshop

6pm Tuesdays Free Sahaja Yoga classes in Parrearra

Free meditation workshop. All are welcome. Feel free to contact Erin on 0422 632 065 if any questions.

[NSW - Dapto] Free Meditation - Uplift your wellbeing @ Dapto

Learn to relax, meditate and de-stress with a simple Heart-based meditation practice. Heartfulness offers wellbeing practices to help you manage everyday living and experience more joy in your life. Heartfulness is a very simple and subtle practice of meditation that connects us with our light within and with others. **No Fees to attend the sessions.** You are welcome to bring a mat and cushion to meditate on. Chairs will also be available. **When:** Every Tuesday 6:00 PM To 7:00 PM **Where:** Laurel Room, (accessible from **Dapto Ribbonwood Heininger Street car park**) Dapto Ribbonwood Centre, 93-109 Princes Highway, Dapto, NSW, 2530 **Parking:** Off-street parking is available Ph: 0280046547 Website: [heartfulnessinstitute.org.au](https://www.heartfulnessinstitute.org.au/ "https://www.heartfulnessinstitute.org.au/") Email: australia@heartfulness.org

Tuesday Evenings at Pearce Community Centre

Hi Dear Meditators, Himanshu, Divya and Kanak invite you to join them on Tuesday evenings at the Pearce Community Centre from 6.45pm to 7.45pm. They will introduce you to Sahaja Yoga Meditation and show you how you can practice this at home. Sahaja Yoga Meditation is a simple and effective technique that helps you to achieve the experience of mental stillness and know the true self that lies within. Each week there will be a short introduction, led and silent meditations and meditations with music. You can ask all the questions about spirituality, that you have been yearning to know. If you are interested they can also provide you with daily 10 minute meditations, that can be sent by email or to your phone, to help you sustain this experience throughout the week. * Suitable for complete beginners and regulars. * Join at any time even if you miss a session. * No strenuous physical exercises, postures or special clothing required. * All classes are free. So come and join ourPearce Team of Meditators Best Wishes Sarah🌺❤️🌺

EveryTuesday Evening at Pearce Community Centre

Hi Dear Meditators, Himanshu, Divya and Kanak invite you to join them on Tuesday evenings at the Pearce Community Centre from 6.45pm to 7.45pm. They will introduce you to Sahaja Yoga Meditation and show you how you can practice this at home. Sahaja Yoga Meditation is a simple and effective technique that helps you to achieve the experience of mental stillness and to know the true self that lies within. Each week there will be a short introduction, led and silent meditations and meditations with music. If you are interested they can also provide you with daily 10 minute meditations, that can be sent by email or to your phone, to help you sustain this experience throughout the week. * Suitable for complete beginners and regulars. * Join at any time even if you miss a session. * No strenuous physical exercises, postures or special clothing required. * All classes are free. So come and join our Pearce Team of Meditators Best Wishes Sarah🌺❤️🌺

Free Guided Meditation Classes in Townsville

Hello there! We'd like to welcome you to our FREE weekly Sahaja Yoga meditation classes which take place in Townsville on Tuesday evenings. We are volunteers of a Not for Profit organisation and have many years of experience in offering Meditation classes. Sahaja Yoga Meditation is a simple, time-honoured technique. It helps reduce stress and increase wellness. It brings better focus and helps people become more centered and better balanced. Anyone can do it. For more information you can visit our website : www.meditateforfree.au

Runaway Bay Toastmasters_Speak and Lead with Impact

Join us for an engaging evening where you will see first hand how Toastmasters learn how to speak confidently in front of groups. Our speakers and leaders will provide you with insights and techniques to improve your public speaking skills. This evening is designed to help you learn how we enhance our communication skills and boost our confidence on stage. This event is perfect for individuals looking to develop their leadership skills, improve their presentations and expand their professional network. Don't miss this opportunity to connect with like-minded individuals, share your experiences and gain valuable feedback. Whether you are an entrepreneur, an individual in business, or simply looking to improve your communication skills, this workshop is tailored to help you succeed. Join us and take the first step towards mastering the art of public speaking.

Could the Federal Budget Cost You Thousands?

## **What every property investor needs to know about the changes happening to negative gearing, capital gains tax and trust taxation — BEFORE the rules change.** The Federal Budget contained several major proposals that could significantly impact how Australians invest in property. Changes have been proposed to: * Negative gearing * Capital gains tax * Discretionary trusts For many investors, these structures form the foundation of their wealth creation strategy. But how would these changes actually work? Who could be affected? What opportunities still exist? And what should investors be thinking about now? At our [Melbourne meetup](https://events.resultsmentoring.com/meetup-vic.html?utm_source=meetup&utm_campaign=drn), **tax specialist Brent McCartney** will break down the proposed changes and explain what they could mean for property investors, developers, renovators and business owners. **What you'll learn...** **Negative Gearing Changes** **Discover:** ✓ What the Government has announced ✓ Which properties may be protected under grandfathering provisions ✓ How the proposed rules could affect future purchases ✓ The implications for investors buying established versus new properties **Capital Gains Tax Changes** **Learn:** ✓ How the current 50% CGT discount could change ✓ The proposed inflation-indexed alternative ✓ What the changes could mean for future property profits ✓ How transitional rules may apply to existing properties **Trust taxation Changes** **Understand:** ✓ The proposed 30% minimum tax on discretionary trusts ✓ Why the Government says the changes are necessary ✓ How family trusts may be affected ✓ Potential restructuring opportunities available during the transition period ✓ Real-world examples illustrating the potential financial impact **[RSVP now to attend FREE in-person or via Zoom](https://events.resultsmentoring.com/meetup-vic.html?utm_source=meetup&utm_campaign=drn)** **Why This Matters** Many investors spend years building portfolios based on rules that can change with a single Budget announcement. The investors who understand the implications early have more options, more time to plan and greater confidence when making future decisions. This session is not about politics. It's about understanding the proposed changes and making informed investment decisions. The proposed Budget changes could have significant implications for how Australians invest, structure and grow their wealth through property. Whether you own one investment property or a large portfolio, this is an opportunity to understand the potential impact before important decisions need to be made. **Important:** If you plan to attend, please click the RSVP link below and register. This helps us manage venue numbers and ensures you receive event reminders. **[RSVP now to attend FREE in-person or via Zoom](https://events.resultsmentoring.com/meetup-vic.html?utm_source=meetup&utm_campaign=drn)** **FAQ's** **-> Can I bring someone else along?** Yes, you are welcome to bring anyone who is interested in property investing, renovating, developing - it's all about learning and networking with like-minded investors. Please ask them to RSVP so that we know how many people are coming. **-> What are you selling?** Nothing, these meetups are all about learning and networking with like-minded people. **-> What are my Parking options?** There is plenty of parking in the street. We look forward to seeing you there. Best regards, – Tony **PS** You can attend in person or online by **[clicking here](https://events.resultsmentoring.com/meetup-vic.html?utm_source=meetup&utm_campaign=drn)**

Playing with angels & nature spirits ....

**Event posted on our website too so number of people responding here does not show actual numbers attending.** Let’s have fun exploring the worlds of angels & nature spirits. You might find you garden suddenly blooming or your pockets full of gold! These evenings are open to anyone that wishes to come along; and at which we will be exploring, in a hands-on fashion (in other words, you get to do some of the conjuration – if you wish – or you can just watch) the invocation and evocation of angels, planetary spirits, elementals, daemons, etc. You don’t need to wear magical robes or bring magical tools or weapons but are welcome to do so if you wish. ***Warning for those with sensitive noses. We will be burning incense.*** **Cost:** $20 **When:** Tuesday 23rd June - arrive between 6.30 & 7pm if you can. If you're running late, come anyway. We go to at least 9pm. **Where:** 130 Boronia Road, Vermont, Melbourne, 3133 **Contact:** David 03 9873 3736 or [esoteric666@optusnet.com.au](mailto:esoteric666@optusnet.com.au) ***For more details click this link:*** https://esotericbookshop.org/invocation-evocation-magic-workshop/ ***How to find us click this link:*** [https://esotericbookshop.org/contact-us/](https://esotericbookshop.org/contact-us/) For more background information see our website blog on[ ](https://esotericbookshop.org/high-ritual-ceremonial-magick/)***[ceremonial magic](https://esotericbookshop.org/high-ritual-ceremonial-magick/)***