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Sunday Futsal at KGV (No Beginners Please)

Please arrive early so you can find the spot and sort out your parking. If you need a ride, just comment on the game to see if someone can pick you up or drop you. Remember the group rules: 1. Respect your RSVP - no late changes or dropouts, all RSVP changes to be made by 10 AM, Saturday - 24 hours before the game 2. Respect other players, and the organisers 3. Have fun 4. Play with a smile 5. No arguments 6. The line calls are to be made by the player/s closest to the ball 7. The [whole of the ball needs to over the whole of the line](https://en.wikipedia.org/wiki/Ball_in_and_out_of_play) to be called out 8. Carry cash to make payment for the game if you are new or this is your first time with us Note: Waiting list cannot play Sunday Futsal - arrive and get ready at least 5 mins before the start time, please We aim to play 1 small-sided game, 5 v 5 with one rolling sub > Astroturf: you will need normal soccer cleats or astroturf shoes - no STUDDED Boots. > Remember to bring a White and a Dark shirt with you, especially if it's too hot for bibs Do not change your RSVP the night before - do it at least 24 hours earlier, even if people are on the waitlist - they need 24 hours notice. This game is played at a good standard - not appropriate for beginners or if you can't run. We play with Respect: Play friendly! Be respectful and don't be overly physical in challenges or tackles, keep it friendly - have respect for everyone (irrespective of ability on the court or country of origin/ethnicity), and no negative attitudes. Clear your mind before the game, and play with a smile :-)

Secular Community Mindfulness & Meditation Circle

Secular Community Mindfulness & Meditation Circle FREE (Donations gratefully accepted to help pay for venue and teacher's time) Looking for a regular opportunity to slow down, reconnect, and practice mindfulness in a supportive community? Join us for a weekly mindfulness and meditation circle where people of all experience levels and varying beliefs are welcome. Whether you're completely new to meditation, returning after a break, or looking for ongoing support in your practice, this group provides a relaxed and welcoming space to learn and grow together. Each session includes guided meditation, mindfulness exercises, discussion, and practical tools that can help you navigate everyday life with greater calm, clarity, and resilience. Rather than a formal course with a fixed start and finish date, this is an ongoing community group that people can join at any time. Sessions draw from an 8-week Mindfulness 101 curriculum, with topics rotating throughout the year. This means you'll continually encounter fresh opportunities to deepen your understanding and strengthen your practice, regardless of when you begin. Topics include: • Mindfulness fundamentals • Meditation techniques • Stress and anxiety management • Working with difficult thoughts and emotions • Self-compassion and acceptance • Values and purposeful living • Mindful communication and relationships • Bringing mindfulness into daily life No previous experience is necessary. Just bring yourself, an open mind, and a willingness to practice. About the Facilitator Jeremy West is a mindfulness teacher with over 15 years of mindfulness study and practice and more than 5 years of teaching experience. He currently teaches the Mindfulness 101 course at in Lismore. Drawing on his background in mindfulness, psychology, communications, and coaching, Jeremy is passionate about helping people cultivate greater awareness, resilience, and wellbeing. His teaching style is practical, down-to-earth, and focused on helping participants apply mindfulness in real-world situations. Come as you are. Stay for the meditation, the learning, and the community.

Sunday Easy Bike Ride Around Newcastle's Coastline - 14km loop

This is a free easy 14km bike ride at a slow relaxed pace (15km/hr). Enjoy an easy, social community ride, suitable for most skill and fitness levels. New people very welcome! Children permitted only if they are a passenger on an adult's bike. **What we'll do:** Starting at Wickham, we cycle an easy 14km loop around the city, passing all the city beaches, with a stop for morning tea at Nobbys Beach cafe. It totals around 80 minutes of riding. **☀️🌊🌳**This scenic route takes in the best of the city: the beautiful coastline, from Merewether Beach to Bar Beach to Nobbys Beach, as well as the leafy quiet inner city suburbs. **🐳** It’s whale season! If we’re lucky, we might spot a few on their migration north. **Learn your way around the city by bike!** **No main roads, and we avoid the big hill on Memorial Drive.** **Map:** https://www.komoot.com/tour/2894889466?share_token=awWZzSaGh6WUBoDo9lrU9JIJjMVkK2qzUEU4CX0Y3qrrFlp2yt&ref=wtd&t_s=referral&t_cid=route_share&t_ref_username=4040550065485 **Start/finish point:** Tree of Knowledge Park, Hannell St, Wickham (the little park next to the outdoor carpark, at the corner of Honeysuckle Dr & Hannell St) **Start time:** meet at 9:45am for a 10am departure **Finish time:** approx 12:30pm **Relative cycling fitness level:** very easy/ **EASY** /medium/hard/very hard **Suitable for:** those who have recently learnt to ride through to those who are experienced. No experience riding around Newcastle necessary. You just need good bike-handling skills, and good awareness of your surroundings. **Infrastructure:** 8km of shared paths, 6km of low-pressure, low-speed, low-traffic streets, 300 metres separated cycleway **Topography:** flat, except for one 100 metre steep hill, and one 30 metre steep hill - you are welcome to walk these hills! Some of us do :D **.** **You’ll need:** * helmet * bike with good working brakes and tyres pumped to the recommended PSI * bike lock (for when we stop, or for if you get a mechanical issue) * phone & opal card in case of puncture * a repair kit, if you have one (spare tube, tyre levers, patches, pump etc) * water bottle **.** **Detailed ride description:** ✨First, to Merewether Beach via the foreshore path, the quiet streets of Cooks Hill, & the Merewether Watkins St shared path. **(22 minutes)** ✨Then along the coastal shared path to Bar Beach, pausing at Dixon Park Beach lookout to enjoy the ocean views, before heading back to the CBD via low-speed Brooks St. **(15 minutes)** ✨ After a little zig-zag through Civic Park & Wheeler Place, we rejoin the Honeysuckle Foreshore shared path, which takes us directly to Nobbys Beach. **(10 minutes)** **✨ Approx 11am:** morning tea at Nobbys Beach cafe. Buy something to eat/drink, or bring your own. **✨** After morning tea, we go around the coastline path to Newcastle Beach, before riding along Hunter St Mall, including on its new separated cycleway. **(7 minutes)** **✨** Then we rejoin the Honeysuckle Foreshore shared path back to Wickham **(5 minutes)** to finish by 11:30am. **.** **Getting there** * **By Bike:** [https://www.newcastlecycleways.org.au/way-finding,](https://www.newcastlecycleways.org.au/way-finding,) or find routes on the group’s Komoot account [https://www.komoot.com/tour/1831416099?ref=itd](https://www.komoot.com/tour/1831416099?ref=itd) , or message me for a low-pressure route :) * **Coming by train?** Bikes travel free. Alight at Newcastle Interchange. * **Parking:** free unlimited weekend parking at the outdoor carpark, cnr Honeysuckle Dr & Hannell St, or park in Carrington. **.** **Indemnity and release of liability:** By participating in this activity you unconditionally indemnify the organiser/host against any and all claims, demands, losses, injuries, damages, liabilities or other costs, whether present or future, relating to your participation and/or dealings with Bike About Town - Newcastle, including but not limited to, any accident, loss or damage to property or death or injury to any person. **.** **How We Ride Policy** **& the** **RSVP Policy** **located on the group's homepage.** **You are responsible for your own safety at all times.** **.** If the weather is looking unfavourable, check the comments below for updates; heavy rain may result in cancellation. **.** **Transform your journey, ride & drive more safely, and change Newy's street culture.** **These videos explain international best practice cycling principles for everyday city trips:** * How to cycle safely at junctions: [https://www.youtube.com/watch?v=-CG0VTwevoU](https://www.youtube.com/watch?v=-CG0VTwevoU) * Road positioning for city cycling explained: [https://www.cyclinguk.org/article/road-positioning-cycling-explained#:](https://www.cyclinguk.org/article/road-positioning-cycling-explained#:) **.** **The Magic of Street Design:** * How the Dutch Slow Drivers for Safer Streets: https://www.youtube.com/watch?v=tGOBOw9s-QM **.** **Facebook** [https://facebook.com/BikeAboutTownNewcastleNSW](https://facebook.com/BikeAboutTownNewcastleNSW) **Komoot:** [https://www.komoot.com/tour/1831416099?ref=itd](https://www.komoot.com/tour/1831416099?ref=itd) **Newcastle Cycleways Movement (maps, events, adovcacy):** https://www.newcastlecycleways.org.au/way-finding The main aim of Bike About Town is to give people the knowledge and skills to use their bike for everyday short trips, eg. to work, the shops, to hobbies, to the beach. Add a low-cost, low-carbon, mood-boosting, quick transport option to your repertoire! 🤗😎

Celebrate International Yoga Day with Hills and Ponds Yoga - HAPY :-)

Join us in person to vibe, stretch, and celebrate International Yoga Day with Hills and Ponds Yoga - HAPY :-)

Explore Hornsby Heights Walking Trail

## A New You Walking Club – Hornsby Heights Bush Walk **Sunday 21st June** **Meet at 10:00 AM** **Meeting Point:** Bus stop opposite Evans Road, Hornsby Heights Join us for a beautiful morning exploring the natural bushland of Hornsby Heights! This month's A New You Walking Club adventure will take us along the scenic **Ryan Trail**, connecting with the **Simons Trail** and **Clarinda Trail**, before finishing at **Clarinda Street**. This walk offers a wonderful opportunity to enjoy fresh air, connect with nature, get some exercise, and spend time with like-minded people in a relaxed and friendly environment. **Walk Details** * Approximate duration: **2 hours** * Bushwalking trails with natural scenery * Suitable for those with a reasonable level of mobility * Plenty of opportunities to enjoy the peaceful beauty of the bush **Getting There by Public Transport** Travel to Hornsby Station and catch **Bus 596** to Hornsby Heights. The meeting point is near the bus stop opposite Evans Road. **Please Bring** * Comfortable walking shoes * Water bottle * Hat and sun protection * Light snack if desired 🐕 **Please Note:** Unfortunately, dogs are not permitted on this walk. Whether you're looking to boost your fitness, enjoy nature, or simply connect with others, we'd love to have you join us. **RSVP today and come take a walk towards better health with A New You!**

Let's Meditate Brisbane: Free On-line Guided -Energy Awakening Meditation

Standing Angamardana - Hatha Yoga

"Angamardana is a possibility to completely merge the body and the mind. Your body itself thinks, and more clearly than the mind." -Sadhguru

Family Sunday: Puzzles and games

We’re filling the Library with puzzles and games, and you’re invited to come and play!

Reset with Sound

Reset with Sound is a Sound Bath Event to reset your nervous system to inner harmony.

Pilates with the Girlies

Join us for a fun, welcoming Pilates session designed to help you move, stretch, and connect with other women in the community

International Day of Yoga

Come along for a joyful morning of movement as we come together to celebrate International Day of Yoga!

Sunday Church Service

Join us every Sunday for a Gathering of Hearts, where Faith knows no boundaries and Love knows no limits. We are a Non-denominational, Bible-based, International Christian Church with a dream to evangelize the nations in our generation *(Matt 28:18-20, Col 1:6)*. The members of our church come from more than 30 different nations - So join us as we illuminate the world together! ✝️ Even if you don’t believe in God, we are open-minded and are incredibly inclusive. As our group is innately multi-cultural, we welcome people of all nationalities and backgrounds, so please feel free to bring your friends/family! * **WHEN** \- Every Sunday 10am * **WHERE** \- Unions NSW * **CONTACT** \- Emmanuel: 0424648492 **Additional Details & FAQ:** **Q:** What's the age range of the church? **A:** We have Families, Students, Young Professionals and a special class for kids. Our diversity is part of our charm! **Q:** I'm an Atheist and know nothing about the Bible, can I still come? **A:** Always! We'd love to have you as we have attendees from all backgrounds. **Q:** I'm always busy on Sunday Mornings, do you guys host any other events? **A:** Yes! We host Bible Discussions both on Campus and at our Homes. If you'd like to study the Bible 1-on-1 we'd love to do that too! Please feel free to contact Emmanuel: 0424648492 **Q:** Do you offer personal Bible Studies? **A:** Absolutely! We enjoy reading our Bibles and teaching the Bible, we LOVE a good spiritual/biblical debate and always maintain a warm and friendly atmosphere! **Q:** I want to learn how to pray, but don't know where to start. **A:** We have prayer partners and prayer groups of all age ranges, so if you'd like to get started, we'd love to help you get to know God and take those first few baby steps! **Q:** I have a few questions that are not listed here **A:** We'd love to answer them! Please get in touch via any of the contacts listed below and we'd love to talk! Joe Willis – 0402546712 joe.willis@usd21.org Emmanuel Ekwensi – 0424648492 emmanuel.ekwensi@usd21.org Jessie Cross – 0416951356 jessie.cross@usd21.org

Yarra and Botanics Walk discussing 'Mad Mabel' by Sally Hepworth

We'll meet at the spot where Fed Square meets the Princes Bridge over the Yarra (near the pedestrian crossing closest to the river from Flinders St, on the Fed Square side). We'll walk for about 6km along the Yarra River, through the Botanic Gardens and back along the river to Federation Square for a coffee after the walk. This month, we're reading and talking about 'Mad Mabel' by Sally Hepworth The blurb: "In 1959, at just fifteen years of age, Mabel Waller became the youngest Australian in history to be convicted of murder. In 2025, on a quiet Melbourne lane, an elderly man is found dead by his neighbour, 81-year-old Elsie Fitzpatrick. No one suspects any foul play. Until they discover Elsie's past. In the 1950s, her name was not Elsie. It was Mabel. She is known around the world as Mad Mabel. But is she mad? More importantly, is she guilty? When the police open a new investigation and the media descend upon her, the elderly Mabel decides it's time to set the record straight. In a world first, at the age of 81, Mabel Waller is speaking. New York Times bestselling author Sally Hepworth is at her finest in this twisty, compulsive thriller of friendship, family and murder. Or is it justice . . . ?" Goodreads rating: 4.40 How does a walking bookclub work? Like a normal bookclub, we talk about the book, what else we're reading, have read, or want to read (as well as a few tangents into life outside literature!) but we do it while walking around Melbourne and then over a coffee. We often split into smaller groups as we walk, but we also regroup through the walk. Should I read the book beforehand? The conversation will be more interesting if you do, but you can still come along if you haven't finished it yet! Do I need to bring anything? **Comfy** walking shoes, drinking water, some money for coffee or a bite to eat after if you wish. No need to bring the book unless you want to. No shows No shows (RSVPing yes and not attending) mean the group waits unnecessarily for those who are not coming, thinking you are running a little late. It’s absolutely fine to change your rsvp for any reason up until the walk begins, and you don’t need to leave a comment, send a message or give a reason, but if you don't click that 'change rsvp' button, you may be removed from the group. Membership Fee Did you know that while it is free to attend most events, Meetup charges organisers about $600 a year to organise a group? Members of the Walking Book Club are asked to pay a membership fee of $10 per year (not per event) to help cover this cost. When you join the group, you'll be automatically given a three month trial so you can see what the group is like, without needing to make any payment. If you would like to continue attending events after this, please follow Meetup's instructions to pay the $6.50US/approx $10AUD fee once per year (or contact group organisers if you would prefer to make payment using paypal, payID, cash or bank transfer).

🌸International day of Yoga - Wellness, Empowerment & Global Wellbeing🌸

🌸 International day of Yoga - Wellness, Empowerment & Global Wellbeing🌸 The *International Day of Yoga* (IDY) is a globally celebrated event dedicated to the practice and benefits of yoga. Observed annually on *June 21*, this day emphasizes the importance of yoga in promoting holistic health and well-being. Recognized by the United Nations, IDY encourages people of all ages and backgrounds to incorporate yoga into their lives, fostering physical, mental, and spiritual growth. The celebration of IDY highlights yoga’s universal appeal and its ability to unite individuals worldwide in a shared pursuit of health and peace. **Event Details:** 📅 **Date:** Sunday, 21 June 2026 ⏰ **Time:** 9:30 AM - 11:00 AM ACST 📍 **Location:** North Adelaide Community Centre and Library, 176 Tynte Street, North Adelaide, SA 5006 💸 **Cost:** Free **What to Expect:** 🧘‍♀️ Yoga Session (1.5 hours): Led by highly experienced Yoga teachers from the Art of Living, this session will focus on physical strength, flexibility, and balance, tailored to enhance Mental, Physical and Spiritual well being. 🧘‍♀️ Meditation Session: Following the yoga practice, enjoy a calming meditation to relax your mind, reduce stress, and enhance inner peace. **Benefits:** 🏋️‍♀️ Physical Health: Improve your flexibility, strength, and overall physical fitness. 🧠 Mental Wellbeing: Learn techniques to reduce stress and anxiety, and improve your mental clarity. 💪 Empowerment: Connect with other Yogis, share experiences, and feel empowered through a supportive community. 📚 Guidance from Experts: Gain insights and tips from seasoned Yoga teachers with extensive experience. **What to Bring:** 🧘 Yoga mat 👚 Comfortable clothing 🚰 Water bottle 😊 An open mind and a positive spirit **For any queries:** 📞 Contact: Manpreet :0422474782, Smriti : 0469772390 We look forward to seeing you there and sharing this transformative journey and let's make whole World Healthy with Yoga!!

Family Sunday: Drawing workshop with Serena Geddes

Join children’s book illustrator and author Serena Geddes for this fun and interactive drawing workshop.

Sprint Series Adventure Race QLD

Short, fast and fun, and suitable for anyone and everyone with a real sense of adventure, the Sprint Series Adventure race is designed to offer the perfect introduction to the exciting sport of adventure racing.Teams of two navigate their way between checkpoints by foot, bike and kayak using only a map and a compass. The fastest team to find all checkpoints is the winner.At each event, there is a Classic distance and a Novice distance course available, depending on your ability and experience. These non-stop events will take two to six hours to complete, so there is never any time to get bored or tired, as you will be constantly challenged throughout the race, physically and mentally!Suppose you are new to adventure racing and are looking for an exciting challenge that lives up to your love of the outdoors and action-packed adventure. In that case, the Sprint Series events are a great way to experience what adventure racing is all about.

Aussie (FORMERLY PARRAMATTA) Table Tennis Social ( Gladsville Apex Centre )

## 🏓 Aussie Table Tennis Social @ Apex Centre in Gladesville – Sunday Session **Parramatta Table Tennis & Social Meetup is now officially [Aussie Table Tennis Social Meetup](https://socialtabletennis.com.au/)!** Checkout our Website for more Details: [https://socialtabletennis.com.au/](https://socialtabletennis.com.au/) Kick off your Sunday with fun rallies, great people, and a relaxed social vibe! This session is perfect for anyone looking to stay active, enjoy table tennis, and make new friends in a friendly, inclusive environment. *** ### 📅 Event Details 🗓 **Date:** Every Sunday ⏰ **Time:** 10:00 AM – 12:00 PM 📍 **Venue:** Apex Table Tennis Centre Level 5, Unit 3/436–484 Victoria Rd, Gladesville NSW 2111 💰 **Fee:** $22 per player 💳 **Payment:** Advance transfer to Tanya’s account (details shared after RSVP) 👉 Please arrive **on time** so we can maximise playtime for everyone. *** ### 🎯 What to Expect 🏓 Fast-rotating social games (singles & doubles mix) ⏱ Games rotate every 10–20 minutes so everyone gets a fair go 💬 Meet friendly table tennis players from across Sydney 😊 Supportive, welcoming, community-focused atmosphere All skill levels are welcome — from beginners to experienced social players. *** ### 🎒 What to Bring * Your own table tennis bat * Indoor sports shoes * Water bottle * Positive energy and a smile 😄 *** ### ⚠️ RSVP Policy (Please Read) * RSVP **only if you are 100% attending** * This event has **limited spots** and high demand * If you can’t attend, please change your RSVP to **“Not Going”** well in advance ❗ Repeated no-shows or last-minute cancellations may result in removal from the group to keep things fair for all members. *** 📞 **Questions?** Call or message: **0406 415 909** We look forward to seeing you on the tables! 🏓😊 ### ⚠️ Disclaimer Aussie Table Tennis Social is a **community-led social group** and **not the owner or operator** of the venue. We are **not a business** and do not run or manage the facilities. The session fee is dependent on the venue and **may change at any time** without prior notice. Any fee adjustments are beyond our control and will be communicated to members as soon as we are informed. By attending, members acknowledge that the organisers are facilitating a social gathering only and are not responsible for venue policies, pricing changes, or operational decisions. **Sponsored:** # **Get a Professional Website Starting from $1000 per month.** **[Digital Marketing Company Sydney](https://digitalmarketingcompanysydney.com.au/)** provides Affordable [Website Design](https://digitalmarketingcompanysydney.com.au/website-design/), [SEO,](https://digitalmarketingcompanysydney.com.au/seo/) [Social Media Marketing](https://digitalmarketingcompanysydney.com.au/social-media-marketing/), [PPC](https://digitalmarketingcompanysydney.com.au/pay-per-click-ppc-marketing/), Content Writing, and Email Marketing services, all tailored to accelerate your business growth and enhance online visibility. # **Struggling with Math?** **Sharpen your skills with [FREE practice tests](https://aussiemathtutor.com.au/practice-tests-math-topics) from [Aussie Math Tutor NSW](https://aussiemathtutor.com.au/)!** Master any topic & boost your confidence. #Math #Tutoring #NSW

Short Sunday stroll in Mt Rogers Reserve - off leash tracks, city views

A Sunday stroll in Mt Rogers Reserve! Join Jenny on this lovely northside walk featuring lots of relaxed off leash time for our dogs in a contained, bush-like reserve, with some nice city views for us humans too. The walk is approximately 3 km along well-formed dirt tracks with some gentle undulations, looping around the base of Mt Rogers. It will take approximately 60 minutes with a group. Our route enters off leash space pretty much straight away, but we will manage how and when each dog starts their off leash time depending on the mix of dogs on the day. The walk starts and ends at the Mt Rogers Reserve carpark at the end of Wickens Place in Fraser. There is plenty of free parking here. The excellent [Fraser Café](https://fraser-cafe.com.au) is very short drive away for pre or post walk coffees and meals, as well as access to toilets. Important info: * You walk entirely at your own risk and you are wholly responsible for your own, and your dog's, behaviour; by rsvping 'yes' to this walk you understand and agree to this condition. * All off-leash activities are at the discretion of the walk guide. If for any reason they feel any dog should be back on lead, please respect their decision, as they are trying to ensure everyone has a pleasant experience. * We ask $7.50 per adult to be paid by card to the guide at the beginning of the walk - children (under 18) walk free of charge. The charge helps cover our meetup subscription, insurance, internet, petrol, and other costs. We will gladly refund this if you are not happy for any reason. * For more information about how we operate our walks, go to our [FAQ page](https://www.canberradogwalks.com.au/canberra-walks-guided-walks-faqs/).

Align in Motion: Alceme X lululemon Hobart

Celebrate International Day of Yoga at Alceme with a community class led by El. Stay after for light bites and connection.

FREE Yoga for Wellbeing in Indooroopilly

Community Yoga $5 - Mermaid Beach

Community Yoga in Mermaid Beach https://asmy.org.au/

Discover Dragon Boating: Join the Crew and Learn to Paddle!

**Join the Perth Pirates Dragon Boat Club on the Swan River for an exhilarating paddle!** Discover the thrill of dragon boating and meet the friendly team. Whether you're new to the sport or looking for a great full-body workout, this is the perfect chance to try something new in one of the most scenic spots in Maylands. **Details:** * **When:** 8:15 AM, Sundays (Rock up 5 minutes earlier to sort registration) * **Where:** Maylands Sports & Recreation Club, 50 Clarkson Rd, Maylands Enjoy a **FREE tryout** and your first month **FREE (no obligation)**! Wear comfortable clothes, shoes that can get wet, and bring a water bottle. Don’t forget sunscreen on sunny days! Any queries, contact : getpaddling@perthpiratesdragonboatclub.com.au

Paranormal Romance Book Club and Culture

Hi all, Welcome to the June Paranormal Book Club!! If you love books that are lighter and fluffier to read, with supernatural elements (magic, vampires, werewolves, etc.) then you will enjoy this group. After book club we head off and become a tourist in our own city, by attending an exhibition or some other cultural activity. For June, we are going to meet at Time Out Fed Square for book club, then head up to the State Library to visit the Rebel Heart: Love Letters and Other Declarations exhibition: [Rebel Heart: Love letters and other declarations | State Library Victoria](https://www.slv.vic.gov.au/rebel-heart-love-letters-and-other-declarations) The books for Sunday 21 June 2026 are: Can't Spell Treason without Tea by Rebecca Thorne [Can't Spell Treason Without Tea (Tomes & Tea, #1) by Rebecca Thorne | Goodreads](https://www.goodreads.com/book/show/61753288-can-t-spell-treason-without-tea) Cinder House by Freya Marske [Cinder House by Freya Marske | Goodreads](https://www.goodreads.com/book/show/222376570-cinder-house) Red Star Rebels by Amie Kaufman [Red Star Rebels by Amie Kaufman | Goodreads](https://www.goodreads.com/book/show/236064352-red-star-rebels) If you would like to look at all the books that we have read so far, click [here](https://1drv.ms/x/s!Am2wjNpl1c1ijCNvt-hrWM8gPaem?e=riV48x). Finally, if you can't make it, please change your RSVP to a NO. Spaces are limited, so it will give other people a chance to attend. Happy reading until then!! 🤓

JUGGER - soft-combat foam weapons, free to try!

It's Jugger time! Get on down to Hawthorn for fun, sun, exercise, and silly shenanigans! * ✅ Free to attend * ⚔️ Jugger Equipment is supplied * 🍜 Post-training social lunch - all welcome * ➡️ [Find us on Discord](https://discord.gg/WHnMyk56Cu) Jugger is an exciting, mixed-gender soft combat sport. Two teams use a selection of padded foam spars to tag opponents as they aim to put the jugg (the game ball) into their opponent's goal. **Watch Jugger being played in [this excellent short demo video](https://vimeo.com/28592980).** Jugger Melbourne training sessions include both full games of jugger, as well as a variety of training drills designed to promote **teamwork, communication, exercise, health and fitness, and teach core game skills.** After training we head across to Glenferrie Rd for lunch and socializing, which you are welcome (and encouraged!) to join. **‍🏃‍♀️‍➡️ New Player Info / Who Can Join** New players are always welcome! Our experienced coaches will teach you basics to get you and and swinging in no time Jugger is easy to pickup the basics while deep to master. We have a minimum age policy of 16 years (please note, anyone under 18 must be accompanied by a guardian), but other than that we welcome anyone of all fitness levels. Jugger is a great way to keep active, and a fun way to meet new people in a friendly and inclusive community! **👟 How to Join a Session and What to Bring** Joining is simple - just show up! RSVPing on Meetup or Discord is a big help as it helps us plan around expected numbers. You are also welcome to bring along any interested friends and family. **⚔️ Jugger equipment is supplied.** We have a collection of gear to loan out to new players. Bring a water bottle (there is a tap nearby), sunscreen, and wear comfortable clothes and shoes for running around in - and that you don't mind getting a bit dirty! Recommend but not required items include: sunglasses, football boots, kneepads, and gloves if you have them. You don't need any of these to get started, but you may find you want them if you become a regular. **✅ Are there any costs are involved?** Our training sessions are **free to attend** as often as you like, we are essentially just a group of friends that meet for training and socializing on the weekend. The Australian Jugger League has a voluntary annual membership that helps to support the sport (including maintaining equipment and paying for Meetup), and we encourage people to join once they become a regular attendee or begin attending tournaments. However there's no obligation so spend any money when you're first trying it out or just attending casually. **➡️ External Links** We organise our regular players through our Discord group and their attendance is not often represented in the Meetup attendance numbers (we use Meetup to reach out to new people). Events are also (though less regularly) posted to Facebook, while event photos and videos are shared on our Instagram. * [Join our Discord](https://discord.gg/WHnMyk56Cu) * [Jugger Melbourne on Facebook](https://www.facebook.com/groups/JuggerMelbourne) * [Follow us on Instagram](https://www.instagram.com/jugger_melbourne/) * [Australian Jugger League website](https://www.jugger.au/) \*\* See you on Sunday \*\*

Hunter Valley Cycle, Victoria St Station to Paterson 25kms

On this event we will do a relatively easy 25km ride through the hisoric villages of Lower Hunter. We will start in East Maitland and ride through historic Morpeth and Largs before taking the backroad into Paterson. From Paterson we can return back a slightly different way or we can get the 4.04PM train home from Paterson or Martins Creek. The plan is to arrive at Victoria Street Station at 10.30 AM on Sunday 21 June, If you are coming by train you just need to get the 7.21AM Central to Newcastle service and then change at Hamilton for the Telarah service which arrives at Victoria Street Station at 10.28AM. If you are coming by car just park on the western (New England Highway) side of Victoria Street Station. You can leave your extra luggage in your car or take it to my place which is just around the corner from Victoria Street Station. We will then commence our ride, firstly through Raworth and then along the cycling path into Morpeth where we may stop for a coffee. Afterwards we ride through Largs and Woodville and then along the quiet backroad into Paterson. We will have lunch at Paterson and then we have the option of riding back a slightly different way or riding a bit further into Vacy and Martins Creek and getting the train back to Victoria Street. **The ride.** We will be on quiet rural roads the whole way. All roads are bitumen. You will need to take about 750ml of water. Please also take a spare tube and a kit for replacing a tube if required. Toilet stops are available in Morpeth. Woodville and Paterson. I will take an EPIRB and first aid kit for Safety. I will also have walkie-talkies for communication. Any questions please ask. My phone number is 0439543695. There will be a $5 gratuity for this event. By RSVP this meetup you agree to and are bound by the terms and conditions of Aussie Explorers which can be found here [https://www.meetup.com/Aussie-Explorers/](https://www.meetup.com/Aussie-Explorers/) Aussie Explorers its organisers and leaders accept no liability during this meetup. Please be mindful and respectful of others and practice safe social distancing. DISCLAIMER: Your health and safety is our priority and we take care to minimize risk and avoid accidents and injuries. However, Organizers and Hosts are not responsible for your health and safety and do not accept any liability for accidents and injuries that may occur during Meetup activities and events. Please take responsibility for your own safety and belongings.

June Meetup for the Sydney Nature Journal Club

Come along to our **June meetup for the Sydney Nature Journal Club**. World Oceans Day is 8 June. We will explore a beach location, Bronte. This is a chance to connect, spend some time in nature and journal together. I will offer some guidance to start. After we can share journal pages and ideas. **What to bring:** Bring along sketchbooks/paper and your favourite drawing materials (pens, pencils, watercolour, acrylic, anything you have). I will have extra materials on the day if you want to explore other mediums. \*\*Where:\*\* Bronte beach **Cost:** Suggested donation is $10 annual fee, $5 casual fee. (This helps cover Meetup fees). DISCLAIMER.
Please note that Katy as volunteer organiser of activities for Sydney Nature Journal Club is NOT responsible for the health or safety of members (or their guests) and therefore will not accept any liability for accidents or injuries or losses that may occur during Meetup events at any location. By attending a Sydney Nature Journal Club event members acknowledge that you accept ALL of the above. I look forward to seeing you there.

[FREE] Weekly English Class & Community Meetup

Join us for a friendly and relaxed English meetup in South Melbourne! This gathering is perfect for anyone who wants to practise English, meet new friends, and feel part of a welcoming community. Whether you’re an international student, new to Melbourne, or simply looking to connect with others, you’ll find a supportive space to learn and grow. Each week, we run **two simple sessions**: **Daily English**, where you learn useful everyday vocabulary, and **Learning English from the Bible**, where we explore short passages in clear, beginner-friendly English. You’ll also meet people from different cultures and enjoy meaningful conversations in a warm, inclusive environment. Come along, make new friends, and enjoy learning English in a place where everyone is welcome. We’d love to meet you!

Philosopher's Walk - Royal Botanic Gardens

Weather looks reasonable on Sunday. Participants are invited to join us for a walk and talk about science, philosophy, AI and emerging technology. **Schedule** * **10.30** am – Meet outside the entrance to the Royal Botanic Gardens Visitor Centre (near the Observatory House, and a walk away from the Shrine of Remembrance) * **11.00** am – Venture into the gardens and walk the outer path anticlockwise, spiralling inwards towards the lake * \~1.00 pm – (optional) Lunch by the lake, (BYO or there are Terrace Café options) **Getting there:** If coming by **tram**, get off at Stop 19 - Shrine of Remembrance/St Kilda Rd **Parking** is free on Anderson St far side of the Botanic Gardens ([near eastern gate B and Tecoma gate C](https://www.rbg.vic.gov.au/melbourne-gardens/interactive-map/)) subject to time limits in some stretches (mostly 3 hrs) - which is the only free parking area near the gardens that I can find. Check signage on the day. See this [PDF for more detail](https://athsvic.org.au/wp-content/uploads/2024/09/The-Tan-Parking-Map.pdf). **Possible discussion topics** * Latest AI models - Anthropic's Mythos and Fable blocked after US bans foreign use * AI Pause / Stop - will it work? (Regulatory catch-up, xrisk, global-coordination & geopolitical arms races, enforcement & logistics, existing capability overhang) * Technical AI safety - Mechanistic interpretability, linear probes, RLHF, behavioural evals * General AI alignment approaches: control vs motivation: \- control \(External Constraints\) focuses on building walls *around* the AI to restrict what it can do, trip wires etc. \- motivation \(Internal Alignment\) focuses on changing the AI’s inner desires so it *wants* to be ethical/help humans/act in accordance with the well-being of all sentience * AI ethics: how is it related to AI safety? What should be the target for AI alignment? Should the target be aggregate human preferences, religious doctrine, moral naturalism or something else? * Metaethics and ethics * Moral realism: a stance-independent moral ontology, useful for capturing non-arbitrary moral choice * Moral anti-realism: error theory, non-cognitivism, moral relativism etc * Can AI be fault-tolerantly aligned to moral realism or anti-realism? * Is sentience required for moral reasoning or moral deliberation? Can it be a hindrance? * Moral progress and indirect normativity * AI safety, automated persuasion, the orthogonality thesis * How epistemics (including science) makes progress * Health, wellness, and how to live a good life * Latest trends in AI: ChatGPT, Gemini, Claude * Economic impacts of AGI, automation, and unbounded inequality * UBI and universal wealth redistribution * The likelihood of future doom or utopia * Human augmentation and hacking human potential * Plato's cave * Fun theory and value theory "All truly great thoughts are conceived while walking." - Nietzsche, *Twilight of the Idols* Philosophy discussions can feel quite sedentary - hence our experiment in cross-pollinating exercise with engaging discussion. Exerting mind and body together may produce a fascinating dynamic. A sedentary lifestyle (and, by association, philosophy) has been linked to depression, anxiety and chronic stress. Ease the anxieties of the armchair philosopher engaging in mental gymnastics with minimal muscle movement - join our raggle-taggle crew of aspiring philosophers walking the talk. Healthy body, healthy mind. Bring elemental protection (umbrellas, sunscreen, etc).

Magic Mind & Peak Consciousness: Cultivating Psychic Abilities - Dr. Alex de Foe

**What if psychical abilities (psi) can be cultivated in earlier life?** What are the implications for modern society and our perception of the world? A new theory based on entropy and perception may hold the answers... After 70+ years of controlled studies into psychical phenomena, scholars still lack a cohesive theory of what makes them possible.... **In this presentation, Dr Alex De Foe** draws on his 15+ years of research to model psi as an emergent lifespan experience - understanding it in relation to neural development and entropy, experiences often reported by children. Drawing upon the "free energy model" in perception and social neuroscience, Alex will make the case for cultivation of psi in pivotal states of consciousness. Part 2 will focus on experiential analysis to support the argument, including case studies and a short practice task called 'Image Streaming' that engages aspects of the mind at the periphery of experience. **Image Streaming** is a technique that bridges the divide between the conscious, unconscious, and super-conscious mind, related to Michael Thalbourne's concept of 'transliminality', in which material flows between these dimensions of mind seamlessly. **Case studies will be presented from:** * Research into out-of-body experiences (OBEs) and lucid dreams * A new theory on archetypes and the collective unconscious * Speculative accounts at the bridge between spiritual emergence and spiritual 'emergency' **About Dr. Alexander De Foe (PhD, M Couns):** * Academic at Monash University (2021-2026). * Runs a research program on mindfulness/consciousness * At RMIT University (2016-2021), he managed a virtual reality lab focusing on embodied cognition and social neuroscience. * Published over 30 peer-reviewed studies/papers on consciousness, perception, and general psychology. * Chair of the Australian Centre for Consciousness Studies * Committee Member of the Australian Institute of Parapsychological Research * Associate Editor at the Anthropology of Consciousness Journal. **Post-Event Social Lunch Hangout (12.45 - 1.45pm)** NOTE: TRYING OUT NEW LUNCH VENUE... Afterwards, you are invited to lunch with everyone at **Gopal's Restaurant** (5min walk from the venue) **PLEASE NOTE:** * **11AM Start -** Please be considerate and arrive early. * **$10 Cover Charge:** Room hire, facilities, and running costs.

Magic Mind & Peak Consciousness: Cultivating Psychic Abilities - Dr Alex de Foe

**What if psychical abilities (psi) can be cultivated in earlier life?** What are the implications for modern society and our perception of the world? A new theory based on entropy and perception may hold the answers... After 70+ years of controlled studies into psychical phenomena, scholars still lack a cohesive theory of what makes them possible.... **In this presentation, Dr Alex De Foe** draws on his 15+ years of research to model psi as an emergent lifespan experience - understanding it in relation to neural development and entropy, experiences often reported by children. Drawing upon the "free energy model" in perception and social neuroscience, Alex will make the case for cultivation of psi in pivotal states of consciousness. Part 2 will focus on experiential analysis to support the argument, including case studies and a short practice task called 'Image Streaming' that engages aspects of the mind at the periphery of experience. **Image Streaming** is a technique that bridges the divide between the conscious, unconscious, and super-conscious mind, related to Michael Thalbourne's concept of 'transliminality', in which material flows between these dimensions of mind seamlessly. **Case studies will be presented from:** * Research into out-of-body experiences (OBEs) and lucid dreams * A new theory on archetypes and the collective unconscious * Speculative accounts at the bridge between spiritual emergence and spiritual 'emergency' **About Dr. Alexander De Foe (PhD, M Couns):** * Academic at Monash University (2021-2026). * Runs a research program on mindfulness/consciousness * At RMIT University (2016-2021), he managed a virtual reality lab focusing on embodied cognition and social neuroscience. * Published over 30 peer-reviewed studies/papers on consciousness, perception, and general psychology. * Chair of the Australian Centre for Consciousness Studies * Committee Member of the Australian Institute of Parapsychological Research * Associate Editor at the Anthropology of Consciousness Journal. **Post-Event Social Lunch Hangout (12.45 - 1.45pm)** NOTE: TRYING OUT NEW LUNCH VENUE... Afterwards, you are invited to lunch with everyone at **Gopal's Restaurant** (5min walk from the venue) **PLEASE NOTE:** * **11AM Start -** Please be considerate and arrive early. * **$10 Cover Charge:** Room hire, facilities, and running costs. **The MTS is committed to providing events that align with and further The three objects of The Theosophical Society:** * To form a nucleus of the universal brotherhood of humanity, without distinction of race, creed, sex, caste or colour. * To encourage the study of comparative religion, philosophy and science. * To investigate unexplained laws of nature and the powers latent in the human being. However this being stated, the MTS does not endorse any health, spiritual, science-related, philosophical or theological /other assertions or claims made by any facilitator we host.

Perth WA Sunday Social Basketball

Cost: $13 dollars per person Location: 6 Lucca Street, Churchlands [https://ahsport.net/social-sports/perth-social-basketball/](https://ahsport.net/social-sports/perth-social-basketball/) BRING A FRIEND PROMO: Bring a friend (new to AH Sport) and he/she gets 50% off By registering our games you hereby agree that: 1. No-shows incur a $13 fee. 2. It is the player’s responsibility to ensure the correct session is registered. 3. It is the player’s responsibility to pull out of waitlists if you no longer wish to attend. 4. Cancellations less than 3 hours prior to start of game will incur a $13 fee unless you have a replacement player. Please DO NOT CANCEL your RSVP if you have a replacement player. 5. No show members will be placed on the ban list until payment is rectified. 6. **15% Surcharge on public holidays** Permission to Use Photograph and Video By participating in AH Sport events, its representatives and employees reserve full rights to take photographs and/or videos of you and your property in connection with the above-identified subject. You also authorise AH Sport, its assigns and transferees to copyright, use and publish the same in print and/or electronically. You agree that AH Sport may use such photographs and/or videos of you with or without your name and for any lawful purpose, including for example such purposes as publicity, illustration, advertising, and web content. You agree there will be no financial rewards or remuneration of any kind as a result of participating in this activity in connection with the above-identified subject.

Community Assembly - AI & Data Centres

Artificial intelligence and data centres are reshaping how we live, work, and use energy. Right now, the Federal Government is asking for input to influence how this important technology shapes our future. This is a real opportunity for community voices to reach the people making decisions about our collective future. The problem is that formal consultation processes can feel inaccessible; full of technical jargon, unclear on process, and easy to scroll past. That's exactly why we're running this community assembly. Rather than feeling overwhelmed or just venting into the void, come and do something about it. This is a free, volunteer-run, in-person session designed to give you: * Context — a plain-English overview of the inquiry and what's at stake for our communities, environment, and economy * Space — a safe, welcoming environment for open discussion, whatever your background or level of expertise * Support — practical guidance to help you formulate and submit your own perspective directly to the inquiry.
No technical expertise required. Just curiosity and a willingness to have your say. We believe that diverse perspectives lead to richer outcomes, and on something as consequential as AI and data centres, we need as many of them as possible! Come and help shape a future we can all look forward to. Register here for a free ticket: https://events.humanitix.com/community-assembly-ai-and-data-centres

The Sacred Pause - A Winter Solstice Ceremony

Winter solstice is the longest night of the year. The moment the earth stands still before the light begins its slow and gentle return. And this year the solstice arrives under a waning crescent moon - one of the most potent times in the lunar cycle for surrender and deep inner reflection. The waning crescent whispers to us to let go. To clear what no longer belongs. To make space for what is coming. This is not a coincidence. This is an invitation. Award winning Reiki Master 2025 Suzi (from Healing Moods) and Voice for Spirit Connie Rose are coming together to hold this sacred space for you. Two hours of deep nourishment for your mind, body and spirit at this powerful convergence of solstice and lunar energy. Together we will move through: Yoga nidra to bring you into a place of deep rest and surrender. A group deep healing reset with Reiki and Seichim to restore and realign your energy field. Intuitive movement to allow your body to express and release what words cannot. Spirit connection to open you to messages of love and guidance from those who walk beside you. Sacred space to rest, receive and come back to yourself. Come and be held as the darkness gives way to the returning light. Open to all. No experience necessary. Simply bring yourself and an open heart. Winter is asking you to stop. We are holding the space for you to actually do it. Spaces are strictly limited. - only 10 spaces Bring a friend for a discount x Book Now: [https://events.humanitix.com/the-sacred-pause-a-winter-solstice-ceremony/tickets](https://events.humanitix.com/the-sacred-pause-a-winter-solstice-ceremony/tickets?fbclid=IwY2xjawSYUbRleHRuA2FlbQIxMABicmlkETExT0dMZGkySWgyM3BmMTY4c3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHhfiSLMQ9qziil5t_l-tnBoj3C79oNqyM4YBz_xRmX5zCQzB3qYt1vWciOrU_aem_HlQp65Lmp89iQMop-d4F_Q)

Beach sweep - Cottesloe South

We'll collect interesting marine specimens from the flotsam/wrack that's washed up in the storms, then classify and discuss them. You never know what we might find! Suitable for families with small children. We'll also collect & dispose of rubbish. Bring gloves and dress for the weather (forecast says rain will not arrive until late afternoon). Meet at the lawn near the "Dutch Inn” groyne, corner of Beach St and Marine Parade, Cottesloe – just south of the playground. Note: nearest toilets are at main Cottesloe Beach. Contact/leader: Mike Gregson 0466 360 022

Yoga Day Festival Brisbane 26

Beyond Breath : Free Meditation and Breathing Workshop

🧘🏻 Feeling overwhelmed lately? It's time to hit pause and breathe. ✨️Join us for a soul-soothing free session that could shift your whole week. 🌿No experience needed — just bring yourself and a quiet space. In this session, you’ll: **💫Reset your mind** **🧠Feel sharper and more focused** **💆🏻‍♀️ Experience real calm, not just the idea of it** 📅 **June 21st (Sunday)** ⏰ **11:00 AM Adelaide time** **🌍 1 Jessica Street Aberfoyle Park , SA** 🌷 Make space for peace. Your future self will thank you. Looking forward to sharing this transformative experience with you !!

Winter Solstice Day Retreat

The winter solstice marks a threshold moment. Cultures have gathered for eons to recognise cosmic events, not because we are promised some radical transformation, but because shared ritual cultivates fertile ground for a meaningful life through reflection, connection and growth. Rituals help us digest change, build resilience, and experience and express that which may not be so accessible in our day-to-day lives. This winter solstice day retreat is an opportunity to pause, reflect and explore what it means to loosen your grip, release a little clinging and grasping to open to a quality of presence with a little less of the magnetism of attachment. The longest night calls for an acknowledgement of darkness. Through recognition and ritual, we will embrace the darkness as part of the natural cycle of life, welcoming the perspectives it offers before orienting ourselves towards the illumination of the renewing sun. Through Asana, Kriya, Japa mantra and meditation, we will spiral inwards, using practices to encourage self-inquiry, release and mark transitions to more fully experience our own lives. **What to Expect** Cultivate tapas through asana. Cleanse and release with kriya. Reflect and integrate through journaling. Explore the potency of japa mantra. Soften and renew with meditation. Warming, nourishing vegan food, and time to connect and rest. **What to Bring** Bring a journal and pen. Come dressed in comfortable, layered clothing suited to movement and stillness. Mats, cushions and blankets are provided, though you're welcome to bring your own. *Cautions* If you are pregnant, have had recent surgery or have any other significant medical condition, please be in touch with Jessie before you book - 0477 166 867 [BOOK HERE](https://momence.com/l/R5hJnoAd)

Sunday Coder Club (Laptop Required)

Tired of coding alone? Come join us at the Brisbane Coder Club (in a cafe). This is a great chance to work on projects, discuss technology and learn about other's projects. We will write code, drink coffee/tea and have lunch. You will need your laptop, or you will be bored. Previous meetings of the Coder Club have seen projects such as writing timesheet accounting apps, demonstrating 2D video games written in Excel and learning new website development software. We have had people working in simple text editors and with coding agents like Claude Code or GitHub Copilot cloud agents. You do not need to be a "133t hax0r" to attend; we welcome anyone who wants to learn new skills and technologies. However, you do need you to bring your own ideas and projects, as this is a group where we are working on our own tasks. As the powerpoints are difficult to access, we recommend ensuring that your laptop is fully charged prior to attending. **Note that we are meeting in a cafe - you cannot bring your own food or drink.** Let's have fun while building cool stuff together.

Short Story Club: 'Missing Helen' by Tia Tashiro

Short Story Club is a reading club for time-poor people who love speculative fiction. Just like other clubs we read the story and discuss it... though expect to go deeper into craft as writers. This session we're reading Tia Tashiro's 'Missing Helen', a 2026 Hugo and Locus Award-nominated story. This is available free to read through [Clarkesworld #226](https://clarkesworldmagazine.com/tashiro_07_25/) and its [audio version](https://clarkesworldmagazine.com/audio_07_25). June's Short Story Club is co-hosted with 2026 Parramatta Laureate **Eda Gunaydin** at Western Sydney University. Meet at noon for a light lunch (provided) and we'll start the main event at 12.30pm. No need to bring anything but your thoughts, having read the story. Please indicate any dietary requirements when you RSVP. *Image credit: 'Alone' by Matt Dixon*

NQ @ San Churro Cockburn: Coffee Catchup (3rd Sunday of Month) ☕🍰

Coffee meetup 10am the Shopping Centre isn't that busy so any autistic individuals shouldn't hopefully be impacted by sound, but if the lighting, noise, smell. Its on repeat, every 3rd Sunday of each month. We can chat or play games each event, it isn't a structured event per say and people might just wish to chat. Aim is to be a accepting environment and a way to meet new people. This is a continuation of an event I used to run in another group (Social Autism Group Events). Look for a our groups sign on table so you can identity us. Will post on app also. **Disclaimer:** By accepting to attend an event, you accept the terms & conditions incl. the TRASH rules. * No unsolicited contact with members, repeated incidences will lead to a ban. * No spreading of malicious harmful gossip or false, fabricated claims about a person or persons. * The TRASH rules include: no Transphobia, no Racism, no Ableism/Ageism, no Sexism, no Homophobia. * Transphobia in the TRASH rules includes misgendering repeated incidences will lead to a ban after initial warnings. * Any complaints about behaviors must be made in writing to any organizers meeting burdens of proof including evidence or testimony from the person and supporting allies. * Decisions on misconduct are to be reasonable, just and dealt with in a reasonable time frame. Warnings will be given where possible, but we reserve the right to ban people immediately for significant misconduct e.g. physical, or threats of violence, or other things.

Soul Circle Rockingham

Come as you are and join us for Soul Circle, a free weekly gathering for anyone craving real connection, deeper self awareness and a space to just breathe. Each Sunday we come together for group hypnosis, guided inner work, open sharing and genuine human connection. No agenda, no perfection, no masks, just real people doing real work together. Whether you're navigating a big life transition, feeling stuck or simply craving a community that gets it.. this is your space. **What to bring:** Yoga mat, water and a journal. **When:** Every Sunday in June, 10AM to 12PM **Where:** Rotary Reserve, Rockingham. Across the road from the beach. Look for the lake with the fountains. Come as you are. See you Sunday.

Afternoon Sunday Pickleball @ Melbourne Central *Read description* RMIT CLUB

🥒🎾 **Social Pickleball - All Levels Welcome!** 🥒🎾 **📢 [Instagram: @rmit_pickleball](https://www.instagram.com/rmit_pickleball/)** **📢 [WhatsApp: RMIT Pickleball Club](https://chat.whatsapp.com/G7VE0NcThWWIgLnnJBVQBq)** **🏓 Paddles and balls provided! Beginner friendly - simply show up and we’ll teach you the basics 🎾** Grab a paddle, play pickleball, and meet new people! **👥 Who is it for?** * Members of public and RMIT students * Complete beginners * Intermediate players * Advanced players (up to DUPR 4.5 expected) **✅ How to join?** 1. **Become a club member** [at the RMIT Store](https://store.rmit.edu.au/pages/club/pickleball) (one-off payment) 2. **RSVP** on Meetup to join the session 3. When marked as **“Going”**, pay for the session: **\- Payment link** is in the **comment section below** (posted 1-3 days before) \- Use your RMIT Store account with a club membership \(from step 1\) 4. Can’t attend? Update your RSVP to “Not Going” **⏳ Priority on waitlist** 1. Clear Meetup profile with name and photo 2. RMIT students 3. Regular attendees **📆 On the day** * New players, please **introduce yourself to the host** * New players wanting a **rules intro**, please arrive on-time and ask a host * Have your **emailed ticket receipt ready** \- it will be checked on the day **🔄 Cancellations and Refunds** * No refunds for change of mind, non-attendance, or no-shows * Refunds only if the event is cancelled (weather or court availability) * Credit for a later session may be offered by agreement in case of event cancellation * Pay only when we share the payment link in Meetup - using old links is at your own risk Whether you are new to pickleball or a regular player, this is a great way to get some games in and connect with the community. Come solo or bring a friend - everyone is welcome! **👉 Spots are limited, so RSVP early! 👈**

GoSocials Pickleball - Sun Noon - Indoor Socials at Riverstone Sports Center

Join us for a fun and social Pickle-ball event at **Riverstone Sports Center!** Come and enjoy the game. Days of Week: **Sunday** Time: **12:00 pm - 2:00 pm** Level: **Mixed** Location: [Riverstone Sports Center](https://g.co/kgs/i4FktE8), Hamilton Street, Riverstone NSW-2765 We run this socials regularly every week on Sundays, 12:00 PM to 2:00PM. There will be 4 courts setup. 12$ per per person for 2 hours. We'll provide all the equipment, including paddles, nets and balls for FREE, but feel free to bring your own gear if you prefer. Event is open for all levels. See you on the courts! For other questions [Whatsapp us](https://wa.me/61494160951) or join our [Group chat on Whatsapp](https://chat.whatsapp.com/LnP6I1y6zNA6vfk3ZfxvBf) Pay us directly using PayId "payments@gosocials.com.au" or in person via Tap or Cash Thanks **Riverstone GoSocials Pickleball Team** By RSVPing for the event you accept the below Risk Waiver *Risk Warning & Liability Waiver - Please read carefully.* **Risk Warning** By taking part in GoSocials Pickleball activities, you acknowledge that there are risks involved, including: •⁠ ⁠The chance of physical injury (such as sprains, falls, or impact injuries). •⁠ ⁠The risk of exhaustion or strain. •⁠ ⁠The possibility of accidents involving equipment or other players. •⁠ ⁠Playing conditions may change (for example, slippery courts). •⁠ ⁠There may not always be immediate medical help available on site. •⁠ ⁠You could accidentally injure another person, or another person could injure you. •⁠ ⁠You understand that these risks are part of participating in sport. Your Acknowledgement By booking and paying for this event run and organised by GoSocials Pickleball, you confirm that you have read the Risk Warning & Liability Waiver: •⁠ ⁠You are choosing to play pickleball for recreation and enjoyment, knowing there are risks involved. •⁠ ⁠You understand that you may be playing with other people and GoSocials Pickleball is not responsible for the actions of other players. •⁠ ⁠You agree to follow all rules, safety instructions, and directions from Go Socials staff and hosts. •⁠ ⁠You confirm that you are physically fit to play and do not have any medical conditions that would make participation unsafe — unless you have told Go Socials beforehand. •⁠ ⁠You agree to tell staff or hosts immediately if you feel unwell or are injured while playing. •⁠ ⁠You confirm you are not under the influence of alcohol or drugs while participating. •⁠ ⁠You consent to first aid or medical treatment if needed (at your cost if applicable). **Liability Waiver** By taking part in GoSocials Pickleball activities, you agree that: •⁠ ⁠You voluntarily accept the risks of playing pickleball. •⁠ ⁠You release Go Socials Pickleball from liability for injury, loss, or damage that may occur while participating, except where required by law. •⁠ ⁠This includes accidents, injuries, or incidents that happen during play or while at the venue.

Pilates with a Purpose

🥳 Penno Pickleballers first anniversary celebrations!🥳

🏆 🎉 PENNO PICKLEBALLERS 1ST ANNIVERSARY 🥇 🥳 Come join us with a HUGE day of pickleball, laughs, food, games and good vibes as we celebrate our 1st birthday on Sunday June 21st!!! 🎾 Pickleball game play and fun games for prizes 🎟️ Free entry to Raffle to win prizes 🍔 Lots of food and drinks 🍷 ⏰ 1pm-5pm 4 hours 💰$25 Get in quick as spots are limited! As part of our 1 Year Anniversary Celebration we’ll also be running a Mini Club Championship! 🔥 Divisions: 1️⃣ Intermediate mixed doubles 2️⃣ High intermediate men’s doubles 🏅 Winner takes all for the prizes ! 🍔 Food & drinks 🎟️ Free entry to Raffle to win prizes 💰 Entry Fee: $40pp 📋 Format (pending number of teams):• Round Robin• Semi Finals• Finals 📩 Get your team ready and DM Will on 0423 862 511 for more details and to register! (No need to register on this meetup event if you are joining the competition) Limited spots available !

Volleyball Social Games - Intermediate (UNIMELB)

**[[WHAT]]** This session is for social volleyball games where there will be 3 teams of 6 per court across 3 courts. Please arrive on time as there will warm-up time provided for 20-25 minutes at 1 PM while the hosts set up the nets. Games will be played to 15 points, teams will queue in and fill into the next game where possible after playing 2 games in a row. **[[WHO]]** The session is intended for social volleyball players at the intermediate level. Players should: * Understand basic volleyball rules (3 touches, foot faults, etc.) * Call for the ball when playing and communicate well * Ready to learn (or already know) 5-1 system * Efficient in passing/hitting/setting/serving * Have minimal unforced errors (missed serves, etc..) * Have control over their play around the net and centre line If you are uncomfortable with the base fundamentals, we recommend coming to our beginner training sessions on Friday 6-9PM or Saturday 2-5PM. **[[HOW MUCH]]** $21 card payment will be collected on the day via square (EFTPOS) payment. Payments will be collected prior to game play during warm up. **[[WHEN]]** Sunday afternoon from 1 PM- 4 PM. However, feel free to come early and stretch as Unimelb Sport is open earlier. **Last minute dropouts and no-shows will have a zero-tolerance policy going forward.** All players are expected to update their RSVP at least 24 hours in advance if they are unable to attend. This applies to players on the going list and the waitlist. **[[THINGS TO BRING]]** We ask that you bring * Water bottle * Appropriate footwear for indoor court shoes - netball shoes, volleyball shoes, or basketball shoes would be suitable. * Wear contacts or sports glasses **[[OTHER DETAILS]]** Only those on the “going” list are permitted to play. If you are on the waitlist, or not registered at all, you will not be permitted to play.

Sunday Gaming Meetup & Social by Respawn

Welcome to Respawn’s Gamers Citadel! 🛡️ Come hang out, meet fellow gamers, and enjoy a chill vibe with great food and drinks. 🥤 Entry is $3.5 or buy yourself a drink or food. 🍲 At the “Gamers Citadel”, we provide the consoles for you and have two multiplayer (2-4 player) game stations (A, B, C and D). For our board games area you are allowed to BYO! 😯 ♟️ Currently available are: Switch, PS1, PS2, SNES, N64, Cardfight!! Vanguard, Yu-Gi-Oh! and more! If you’re bringing anything, please DM us so we can accommodate. ❤️ Conditions of entry are to either purchase any food or drink of your choice and we will provide you a reusable badge to show that you’re one of us! ✌️ Whether you’re a casual player or a hardcore fan, this is the place to be. Don’t miss out on the fun! 🤩 Our games list is below! 👇 Game Station A - PS3 - Taran: 1st Game: WWE 2K15 2nd Game: Injustice Game Station B - PS2 Emulator - Dean: 1st Game: Crash Nitro Kart - 4 Player 2nd Game: Shrek Super Slam Game Station C - Switch - Michael 1st Game: Super Smash Bros Ultimate 2nd Game: Super Mario Kart 8 Game Station D - TCG + Board Games: Pokémon TCG YU-Gi-OH! TCG UNO JENGA BYO available! You can bring your own board games, controllers, equipment etc. 👍 Follow us on Instagram: @respawn.social 📱 Join us on Discord: https://discord.gg/phscMtBqpW 🎧 Find Respawn on Facebook: https://facebook.com/events/s/respawn-gaming-social-club-lau/940165205164472/ 🔗 Visit our website for all info: https://intermingle.au/respawn/ 👩‍💻

Assertive Communication (NVC + DBT DEARMAN)

Saying what you actually need, without melting down or shutting down, is hard. For a lot of neurodivergent folks it is even harder: rejection sensitivity, masking, and a lifetime of being told we are "too much" or "too blunt" can leave us stuck between bottling things up and exploding. This month we are getting practical. We will work through two well-tested toolkits for asking for what you want and setting boundaries that stick: **NVC (Nonviolent Communication)**: a simple structure of observation, feeling, need, and request that helps you say the hard thing without blame or apology. **DBT DEARMAN**: a step-by-step script (Describe, Express, Assert, Reinforce, stay Mindful, Appear confident, Negotiate) for getting a request across and holding your ground. Expect plenty of real examples, low-pressure practice, and a chance to workshop a tricky conversation you have been avoiding. No prior knowledge needed. Come as you are, stim freely, step out whenever you need to. This is a relaxed, judgement-free space for neurodivergent adults (ADHD, autistic, AuDHD, and the still-figuring-it-out crowd all welcome). Allies and partners welcome too. Bring yourself, bring a situation, and we will figure out the words together.

Sunday Gaming Meetup & Social by Respawn

Welcome to Respawn’s Gamers Citadel! 🛡️ Come hang out, meet fellow gamers, and enjoy a chill vibe with great food and drinks. 🥤 Entry is $3 or buy yourself a drink or food. 🍲 At the “Gamers Citadel”, we provide the consoles for you and have two multiplayer (2-4 player) game stations (A, B, C and D). For our board games area you are allowed to BYO! 😯 ♟️ Currently available are: Switch, PS1, PS2, SNES, N64, Cardfight!! Vanguard, Yu-Gi-Oh! and more! If you’re bringing anything, please DM us so we can accommodate. ❤️ Conditions of entry are to either purchase any food or drink of your choice and we will provide you a reusable badge to show that you’re one of us! ✌️ Whether you’re a casual player or a hardcore fan, this is the place to be. Don’t miss out on the fun! 🤩 Our games list is below! 👇 Game Station A - PS2: 1st Game: ??? 2nd Game: ??? Game Station B - ??? - Dean: 1st Game: ??? 2nd Game: ??? Game Station C - ??? - Michael 1st Game: ??? 2nd Game: ??? Game Station D - TCG + Board Games: Pokémon TCG YU-Gi-OH! TCG UNO JENGA BYO available! You can bring your own board games, controllers, equipment etc. 👍 Follow us on Instagram: @respawn.social 📱 Join us on Discord: https://discord.gg/phscMtBqpW 🎧 Find Respawn on Facebook: https://facebook.com/events/s/respawn-gaming-social-club-lau/940165205164472/ 🔗 Visit our website for all info: https://intermingle.au/respawn/ 👩‍💻

Her Trail | Women's Business Walk (Cronulla Loop Track)

Research shows walking boosts creativity by up to 60%. For women building a business, that's not a wellness perk, that's a competitive edge. Her Trail is our monthly business walk for women who are actively building something. Whether you're still figuring out your direction or already deep in the work, this is a space to think out loud, talk through what you're working on, and walk alongside other women doing the same. Most women come on their own, so don’t worry if you’re joining solo, new faces are always welcome 🤍 📍 **Meeting Point:** **Barefoot on the Beach Cafe** The Barefoot on the Beach Cafe is about a 5–10 minute walk from Cronulla train station. We’ll meet here first, grab a coffee or snack if you like, then head off together along the Cronulla Esplanade, a beautiful coastal path with ocean views the whole way. If you can’t find us, just send us a message here on Meetup. We’ll keep an eye on it. ⏱️ **Meeting Time:** **2:00 PM** Try to get there a bit early if you can. Public transport can be unpredictable, and we want to start on time without holding everyone up. 🏁 **End Point:** **Cronulla Train Station** From there, you can head home, or stick around for gelato with the group. 🥾 **Distance & Level:** **8 km / Easy** It’s a super relaxed, mostly flat walk. Perfect if you want something low-effort but still feel good after. 🎒 **What to bring:** Water refill stations are along the route, so just bring a bottle. Wear something comfortable. Hat and sunscreen depending on the weather. **See you on the trail! xx** \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **Want to learn more about Her Collective Space?** Follow us on Instagram: [@hercollectivespace](http://www.instagram.com/hercollectivespace/)

Volleyball. Sydney Park. ALL Levels. MUST RSVP. Beginners Welcome

**Updated 01-SEP-25:** **PLEASE READ & UNDERSTAND EVERYTHING HERE OR ELSE YOU MAY MISS OUT ON PLAYING. ASK IF ANY QUESTIONS** Join us for an fun afternoon of outdoor fitness with volleyball, inclusive of ALL LEVELS, including First timers, Beginners, Intermediate and Advanced players. This event is perfect for volleyball enthusiasts who want to improve their volleyball skills while enjoying the beautiful outdoors. Whether you are an experienced player or just starting out, this training session is designed to help you improve your technique, stamina, and overall fitness. During the session, we will warm up with training drills and exercises. You'll have the opportunity to enhance your volleyball skills and work on your agility and speed before playing games, in both a fun social, mixed-level setting and a more competitive setting with fellow volleyball lovers. **What to expect:** **1st hour:** Setup courts, warm up and play. **2nd hour:** Mixed play, where each team has a mixture of playing levels (beginners to advanced). **3rd hour:** We will split players onto different courts, where one court will be for advanced play, and another for intermediate and beginners. Don't miss this chance to challenge yourself, meet new friends, and enjoy the thrill of playing volleyball in a stunning outdoor setting. Please make sure to bring your own water bottle and anything else you think you may need. **IMPORTANT DETAILS** 1. **Please RSVP and respect the "Going" and "Waitlist"** If you are not on the "Going" list, you may not be allowed to play. 2. **All skill levels are welcome.** 3. During mixed play (when we have advanced and beginners on the same court) **hard serving and spiking is not allowed!** 4. If you meetup name is not in English, this interferes with the organisation. I urge you to either a. write your name in English; b. add an English version to it; or c. when you RSVP, type your name in English. If you don't do this, you will be moved to the "Not Going" list. 5. Please know that there is no permanent net/court set up at the park. We set it up at the start of each event, so don't expect to see the court when you arrive. Just be at the meeting spot ready to help set-up. 6. If you are not **willing to help** set up and/or pack up the net, this group is not for you. **Suggested Donation to helps us with expenses:** * **Casual\* visitor** **(1st timer or return player):** $2 (CASH ONLY) * **Membership\* (optional):** $20 for 6 months (Cash or Bank) \*Student rate at 50% of above. You must bring your student card for proof and we will take a photo for our records and future bookings. * **No Spot** (e.g. No RSVP or on Waitlist): $5, if even allowed to play. * **Arriving late:** Let me know otherwise your spot may be given away. **Volleyball is a team sport** and as such, we need a team effort to carry the equipment from the carpark to the "spot" and then set-up. After the game, we need a team effort to pack up the equipment and to carry it back to the car. If you are not prepared to help, please do not join us. We only want team players, not selfish people. **Waitlists:** If your name is on the Waitlist, you do **NOT** have a spot. **A spot** **may become available to you up until midday** (even later) on the day of the event. Waitlists/allocated spots are now **discretionary** and not in order of response. This is to assist running the event as smoothly as possible for the organiser and the players & also to reward loyalty (members and regular players and those who turn up on time). **No-shows:** No shows are disrespectful towards the organiser and the other players (especially those on the waitlist) and will now be given 2 chances/warnings and banned on their 3rd "no-show". This includes yourself and any +1 guests you have reserved a spot for. To avoid a no-show, make sure you **update your RSVP before 9am** of the morning of the meetup (i.e. Sunday morning 9am). **This also applies to those on the Waitlist**. If you are on the waitlist, there is a chance you will be moved to the "Going" list, so if you will no longer attend, ensure you change your RSVP to "Not going" by 9am (day of event). **Questions:** If you have any questions, please ask. Note that the organiser(s) may be busy in the hours leading up to the event, so if you have any questions, please ask them early enough. Note that if your question has been addressed in this description and you simply have not bothered to read it, you may not get a response. And of course you won't know that if you haven't read this, but then who's fault is that? If this all makes sense and you agree, come join us for some good wholesome fun. See you at the park! **Location:** We play in the large flat open area opposite the Kiosk/Cafe (with toilets) and children's playground. These maps should help: * [Photo/map](https://www.meetup.com/volleyball-at-sydney-park/photos/33390251/512713637/) * [Google Maps](https://maps.app.goo.gl/8KHnSEGbQXHrHKnBA) By attending any of our events, you and your guests agree to our [Terms & Conditions](https://www.meetup.com/volleyball-at-sydney-park/photos/34863764/523484638/).

TCK Sydney Sunday Social

If the question “where are you from?” is hard to answer, then you might be a TCK! Take the quiz and find out: https://tally.so/r/A7ybbe A Third Culture Kid is someone who spent their formative years in a different country and culture to their parents’ passport countries, moved frequently by the time they reached 18 years old, attended international schools, grew up around diplomats or dream in multiple languages. This is a community led club for Adult TCKs of all ages and walks of life to connect, share similar experiences and unique mindsets and have fun. Come meet your people, we want to hear the long version of your answer. We will be at Opera bar on Sunday 21 June from 2-5pm. Table location will be shared on the day.

SSN Major Semi Final Adelaide Thunderbirds v Melbourne Vixens

Doors Open: 12:30pm Centre Pass: 1:30pm ACST

Sunday indoor cafe☕️🍮🍨: Make friends, inspire with 🇯🇵🇰🇷🇨🇳🇹🇼🇭🇰

\*\*Bit cold to sit outside? We heard you\~ :) Presenting you the winter cafe session indoor at Alma Cafe. More space, More seats & much warmerf Been here for decades or you just arrived this morning? :) This Sunday event is dedicated to our **20-30s age group** who enjoy the **peaceful** **café vibe** & great companies from East Asia (Japan, Korea, Mongolia, China, Taiwan, Hong Kong, Macao, Guam and Saipan). **We accommodate BOTH Introvert & Extrovert (JUST NOT TROUBLEMAKERS)** \- through sharing your cultural background\, this small group allows you to share ideas\, experiences or even questions with people with respect & decency\. **Note: Due to limited capacity at the cafe, we will only welcome guests who has a valid RSVP on the event. We thank you for your cooperation.** **Run-down (Need not to follow :P)** * **1st hour** will be sharing your cultural background, introducing some key phrases from your mother tongue (language). Share similarities & fulfil your curiosity - So bring the most interesting terms/phrases with you. * **2nd hour** will aim for an causal, relax English speaking environment. Topics are up to you, you may share questions, topics, life experiences or ***MBTI***\~ * **There & after…**. It’s free flow, but if you feel peckish, stay with us for the “dinner session”. **Cost:** * **New members: $10** ONE-OFF Membership fee (Unlimited Events). * **Return members: FREE\~\~.** Past attendees who have already paid can join again free of charge!! **Remark\*** * **Our** **community** is well-regarded to be a **safe** & **inclusive** group. Attendees are expected to treat ALL guests/peers with courtesy, respect and understanding of their own cultural background. **Sales** **pitch & pick-up activities (This is NOT a dating event...) are STRICTLY prohibited**. ANY attendees with misconduct/anti-social behaviour (& made other guests feel uncomfortable) will be removed from the group without warning & report to the event platform for further action. To help us to build & preserve a peaceful and comfortable environment, please reach out to the leadership team if you have any issues or concerns. **Your report will be 100%** **confidential**. (***Sydney Social Explorers reserve all rights***) Please be considerate to your peers as you RSVP & respect the effort of organisers (not just our group, but all events - we are speaking common sense/curiosity here). We understand some last minute withdrawals due to unexpected life circumstances, however please try your very best to avoid such exceptional situations occur.

Table for 20 for 20/30s ☕️🍮🍨:Asian Cafe+Make friends with 🇯🇵🇰🇷🇨🇳🇹🇼🇭🇰

Hello folks\~ Whether you're introvert or extrovert (**or whatever your MBTI.**..), this Sunday event is dedicated to our **20-30s age group** who enjoy café vibe & great companies from **East Asia** (see the flags). Through sharing your cultural background, this small group allows you to share ideas, experiences or even questions with people with respect & decency. **Run-down (Need not to follow :P)** * **1st hour** will be sharing your cultural background or ***MBTI***, introducing some key phrases from your mother tongue. Share similarities & fulfil your curiosity - So bring the most interesting terms/phrases with you. * **2nd hour** will aim for an causal, relax English speaking environment. Topics are up to you, you may share questions, topics, life experiences etc. * There and after….your time, it’s free flow :) Come join is for group dinner If you feel pekish~ the group always hang around **Remark\*** * Our community is **well-regarded to be a safe & inclusive group.** Attendees are expected to treat ALL guests/peers with **courtesy, respect** and understand of their own cultural background. Sales pitch & pick-up activities are **STRICTLY** **prohibited**. **ANY** attendees with misconduct/anti-social behaviour (& made other guests feel uncomfortable) will be removed from the group without warning & report to the event platform for further action. * To help us to build & preserve a peace & comfortable environment, please reach out to the leadership team if you have any issues or concerns. Your report will be 100% confidential. (***Our team reserve all rights***) * Please be considerate to your peers as you RSVP & respect the effort of organisers (not just our group, but all events - we are speaking common sense/curiosity here). We understand some last minute withdrawals due to unexpected life circumstances, however please try your very best to avoid such exceptional situations occur. * We thank you and welcome all of our return members of **Sydney Social Explorers**. **For other first time/new members**, we will kindly invite you contribute to our platform membership **funds of 10 bucks** \- we appreciate your support and this will be one\-off\, meaning you may join as many of our future event as you wish **FOR FREE** in the future.

SHAMANIC BREATHWORK-For healing and psycho-spiritual growth

DISCOVER SHAMANIC BREATHWORK An extraordinary experience for soul growth, healing, and transformation.🦋🐺 SUNDAY 21st June 2026 [VARSITY LAKES] This is a powerful **self-mastery process** to support major healing, transformation, and self-actualization. Throughout this 3-hour workshop, you will be guided through consciously connected breathing techniques to help you ascend into non-ordinary states of consciousness, beyond the ego mind. Into the unseen realms and dimensions of the unseen world. Unleash your extraordinary powers of infinite wisdom. Release any mental, physical, and/or emotional stress. While also supporting you to regulate your nervous system & rejuvenate on a cellular level. Allowing you to feel more relaxed, replenished & re-centred within your body, mind & spirit. **SOUND JOURNEY**🎵- Music is such a critical transformative part of the Shamanic Breathwork Journey. To help transcend into calmness, and groundedness and release something that can be transmuted into emotions. It can feel so profound and can flood us on a psychological and physiological level. To immerse in the cosmic sounds to expand your sense of space beyond the earth plane. Into a mystical world beyond. **WHO IS THIS FOR?** Anyone who is invested in their Self Growth & Healing Journey ✨ **BENEFITS OF SHAMANIC BREATHWORK:** ★ Re-oxygenates your body ★ Massages your organs through increased diaphragm movement ★ Stimulates blood flow to all parts of the body ★ Improves digestion ★ Detoxifies your body ★ Boosts your immune system ★ Activates your parasympathetic nervous system ★ Can help manage pain ★ Reduces anxiety and stress ★ Supports positive mental health ★ May help with depression ★ Releases past trauma ★ Balances your nervous system ★ Aides your relaxation and restful sleep ★ Improves your clarity and focus ★ Releases you from the past ★ Helps you feel more connected to yourself and others ★ Connects you to your higher self, wise elder, and inner healer and, manifesting dreams into reality. 🦋🐺 **WHERE:** School of Shamanic Transcendence 6 Tourangeau Varsity Lakes GOLD COAST. **TIME:** 2:45p.m. doors open to settle in for 3p.m. start - 6p.m. **SELF INVESTMENT** $50 or $40concession NOTE: If you are concession (student, disability, unemployed, pensioner), cash maybe paid on the door. Please text Krisy Conroy 0404058176 **BOOKINGS:** https://events.humanitix.com/copy-of-shamanic-breathwork-for-healing-and-transformation-mant8y2p or Bank Deposit to Kristine Conroy Commonwealth Bank Account Number: 10101037 BSB: 063-414 Or Via Paypal at https://www.paypal.me/KristineConroy Or Cash maybe paid at the door. Please call or text Krisy on 0404058176 to reserve your spot Yoga mats, cushions, blankets, and eye masks are provided. Please bring your own bottle of water. Wear loose comfortable clothing **☆☆☆Please bring towel to lie on☆☆☆** **FACILITATOR:** Kristine Conroy: Former Registered Nurse & holds a Bachelor inPsychiatric Nursing of 30 years. Also, Ordained Shamanic Minister, and Certified Shamanic Breathwork Facilitator, trained By Linda **Star Wolf**. Also, trained by **Leonard Orr**, founder of Rebirthing/Breathwork, Reiki Master, Intuitive Healer/lightworker, and holds a Diploma in Meditation. ### **Medical Disclaimer for Breathwork Practice** The information provided during this breathwork session is not intended as medical advice, diagnosis, or treatment. Breathwork can be a powerful practice, but it is not a substitute for professional medical care, therapy, or medication. Before beginning any breathwork practice, you should consult your physician or other qualified healthcare provider—especially if you have or suspect you may have a medical condition such as: * Cardiovascular disease * High or low blood pressure * Epilepsy or seizures * Respiratory conditions (e.g., asthma, COPD) * Psychiatric conditions (e.g., schizophrenia, bipolar disorder) * A history of trauma or PTSD * Recent surgery or physical injury * Pregnancy Breathwork may involve intense physical and emotional experiences. Participants voluntarily assume full responsibility for any risks, injuries, or outcomes that may result from engaging in breathwork practices. If at any point during the practice you feel uncomfortable, lightheaded, dizzy, or unwell, stop immediately and seek appropriate medical attention if needed. **By participating in breathwork, you acknowledge that you have read, understood, and agreed to this disclaimer.** * A waiver of liability will have to be signed prior to the session. * If you are concerned about physical limitations on whether you can do this please get in touch to discuss. * Please refrain from eating anything heavy for at least 3 hours prior to the session. Krisy Conroy: Mobile: 0404058176 Connect with us on FB at @ShamanicTranscendenceVarsityLakes

Social Pickleball for all skill levels

$5 for Nambour Pickleball Club members $10 for Non members . If you are a not a member of Nambour Pickleball Club, please note you are welcome to join our Club, and save money each session! Please use this link to join - [ClubSpark / Nambour and District Tennis Association / Membership options](https://mj.clubspark.com/lnk/CAAABP5ZqngAAAAAAAAAALH3askAARh0rJUAAAAAAAKybwBljkFymEYh_0n_TjOUiTH46MzhqgABacM/1/jWKN9h4dkcxaT3Z7WOLogw/aHR0cHM6Ly9wbGF5LnRlbm5pcy5jb20uYXUvbmFtYm91cmFuZGRpc3RyaWN0dGVubmlzYXNzb2NpYXRpb24vTWVtYmVyc2hpcC9Kb2lu) All equipment is supplied. Read about the fun and addictive sport of Pickleball below!!!!! Pickleball is a paddle sport you can learn in minutes and play for a lifetime. It brings together elements of tennis, badminton, and ping pong to create a sport that’s fun for all ages and skill levels, but gets fast-paced and exhilarating at competitive levels. How is pickleball different to other net sports? * It’s easier to pick up than many net sports * It’s lower impact than tennis, so it’s easier on the body * It focuses on quick reflexes and aiming, rather than spiking the ball, powerful serves, or running speed These differences open pickleball up to a greater range of players. Whether you’ve been playing tennis your whole life, or you’re walking onto a court for the first time; whether you’re young, old, or in between; whether you’re strategic and competitive, or just want to get involved in something fun, social, or active… pickleball is for you.

12th International Yoga Day

St Kilda v Western Bulldogs - Club Members / General Public

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St Kilda v Western Bulldogs - AFL Reserve & MCC

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