Find what's on near you.

Arts Factory Talent Show

Show off your skills and shine bright at the Arts Factory Talent Show—where creativity meets fun in person!

Dragon Boat Festival

Celebrate the Dragon Boat Festival with us at The Lounge for an evening of culture, creativity, and connection!

Free 1-Week Meditation Course - Canberra (Civic)

Join us for a one week, 3-evening, free meditation course covering the 7 Secrets of Meditation. All welcome!

Nourishing Yin and Meditation

Yin is a slow, soothing, and meditative style of yoga that targets the deep connective tissues, bones, joints, fascia, and ligaments in the body. It also focuses on stretching and stimulating different acupressure points from Traditional Chinese Medicine. In Yin Yoga, we hold mostly passive poses for about two to five minutes to work into our connective tissues. The more we work our fascial system and deep tissues, the less dense and tight our bodies become as we age. Movement and stretching hydrate fascia and literally help slow the aging process. https://asmy.org.au/west-end/yoga-classes/yoga-class-descriptions/

Gentle Hatha Yoga

Feel the benefits of adding a holistic yoga practice that will assist you to move through your week with greater awareness, more vitality, less stress and comfort in your body. Get ready to end your day in a more conscious way, melting the stress and tension away from everyday commitments, setting you up for a more connected and mindful week ahead. Pricing: Moreton Bay Council class sponsored dates: $4 per class during term time \*\* Any dates outside of this, casual class pricing is $10 \*\* Please BYO Yoga Mat \*\* Gentle Hatha Yoga Class every Monday from 4:30 pm - 5:30 pm at the Albany Creek Community Hall. Please feel free to get in touch with us if you are in financial difficulties or are in need of some concessions and other arrangements. Low time investment of 1 hour that will include: \* Soothing Breathwork - to reset the nervous system \* Mindfulness Meditation - to help you learn how to step back from the mind \* Yoga Asanas - create space in the body with conscious movement that will help to move stagnant energy, dissolve tension and fatigue, improve your vitality and overall health and wellbeing. \* Full Body Relaxation - Invite some conscious rest into your Tuesday as you allow your practice to integrate with a guided relaxation to beautiful meditation music \* Mantra Meditation - Nourish your inner wellbeing with a beautiful guided form of group meditation that will bring peace to your heart and calm the mind, accompanied with live music and audience participation. Talk about THE perfect mid week pick-up, you will feel amazing, bringing about balance and harmony in the body. Byo yoga mat essential, yoga props like block and strap highly recommended. At ASMY we welcome everyone to the practice of yoga and aim to create a safe place whereby we pass on the essence of yoga which is that it is an individual practice, not a competition, with safety and alignment as a core focus to how to move through the experience. Different variations are given so you can tune into your body and adjust your practice as you need Please book here - https://events.humanitix.com/gentle-hatha-yoga-albany-creek If you have any questions or we can help in anyway, you can contact Amit or Emma, amit@asmy.org.au or emma@asmy.org.au

Harry Potter: The Exhibition

Harry Potter: The Exhibition is a touring experience that delights fans worldwide with authentic film props, exclusive behind-the-scenes looks, and fun interactive surprises to find. Feel the nostalgia and the magic while celebrating some of your favourite moments from the Harry Potter series. With authentic film props, interactive displays, hands-on activities, and unique in-depth set pieces, the exhibition is designed to be explored through sight, sound, touch-and even smell. Feel the nostalgia and the magic while celebrating some of your favourite moments from the Harry Potter series. .

Mat Pilates | Mondays | 5:45 - 6:30pm

**Want to strengthen your core, improve posture, and feel more aligned?** **This 45-min class focuses on controlled, low-impact movements that target your core, build strength, increase flexibility, and support healthy posture. You’ll leave feeling stronger, longer, and more connected to your body.** **Classes are suitable for all ages and abilities, beginners are welcome! Sign up now and start your journey to a healthier, happier you!** **Please bring your own mat and cushion/ bolster.** **BOOKING IS ESSENTIAL. Book now! Free Taster (your FIRST class free)** **Book here: [https://www.newdawnpilates.com/timetable](https://www.newdawnpilates.com/timetable)**

Master the Art of Better Decisions

This interactive session equips you with practical tools to enhance Emotional Intelligence (EI), manage cognitive biases and make better decisions by mastering System 1 (emotional reactivity) and System 2 (logical analysis) thinking where EI serves as the vital bridge between the two. By attending this session you will unlock: * Improved decision making: Reduce the "hidden tax" of cognitive shortcuts. Know when to trust our 'gut feelings' and when to switch to rational thought. * Greater performance under pressure: Learn to recognise triggers and pivot from reactive impulses to deliberate, strategic choices when the stakes are high. * Better collaboration: When you regulate your own System 1 responses, psychological safety flourishes, which leads to better collaboration. * Increased resilience: Build a team that doesn’t just survive volatility but thrives in it. ***Facilitators*** ***[Caidryn Roder](https://www.linkedin.com/in/caidyrn/):*** *Co-founded ProSocia and has over 20 years of experience helping people and organisations thrive. In this time he has come to believe that the best way for organisations to be successful is to focus on their people. The role of leaders is to set clear purpose and direction, create an environment that supports growth and wellbeing, and make it easy for their people to do their best work every day.* ***[Olivia Burmester](https://www.linkedin.com/in/olivia-burmester-3b6098b3/)****: Co-founded ProSocia to help organisations build cultures that drive lasting success. She works with leaders to make it easy to put people first and move past short-term fixes.* *She equips organisations with the critical skills to understand and shape their culture effectively to deliver strategy and drive long-term organisational performance.* ***[Leigh Jenkinson](https://www.linkedin.com/in/leighjenkinson/)****: ICF-accredited Executive and Leadership Coach with over 20 years of experience helping leaders and teams reach peak performance.* *He works across industries and leadership levels to build trust, strengthen collaboration, and unlock potential. Specialising in leadership coaching, high-performing team development, and organisational culture uplift.*

Indoor Rock Climbing (Urban Climb Blackburn ) - First-time to Advanced

**Urban Climb Blackburn** Never climbed before? No worries at all! You're very welcome here! Just complete a quick safety induction when you arrive and the staff will walk you through everything you need to know to climb safely indoors. It's easy, friendly, and won't take long. The venue has plenty to enjoy, including a bouldering cave, speed wall, sauna facilities, and sparkling water to keep you going. This group is primarily focused on rope climbing, top roping and lead climbing, but if you'd prefer to stick to bouldering while you find your feet, that's absolutely fine too! Many of our members have their lead pass and gear, but there's no pressure at all. **Finding us:** If you arrive on time, look for us gathered around the couches in the bouldering area. We're a friendly bunch, so just come and say hi! Running a little late? No stress, just let the staff up the front know you're with the Climb Meetup group and they'll make an announcement. Someone will come and find you and introduce you around. A few of our regulars also wear a black shirt with the old logo, so keep an eye out for those. **A note on numbers:** The meetup runs every Monday and many regular members come along independently without RSVPing through the group, so the crowd is often bigger than it looks on the attendee list! If you're ever unsure whether people will be there or worried it might be a tiny group, feel free to drop the organisers a message beforehand and we'll put your mind at ease. **Fees:** Entry is paid directly to Urban Climb. You can find current pricing at [urbanclimb.com.au/pricing](https://urbanclimb.com.au/pricing/). If you hold a climbing membership elsewhere, it's worth checking your member benefits as you may be eligible for a discount. For venue info and the first-time waiver, visit [urbanclimb.com.au/locations/blackburn](https://urbanclimb.com.au/locations/blackburn/). **Stay connected:** We also have a facebook group [https://www.facebook.com/groups/663576119053808](https://www.facebook.com/groups/663576119053808) with a chat function; a great way to connect with members before or after a session!

Queer Meditation

Join Queer Meditation Melbourne for an evening of self-exploration and mindfulness in a safe and inclusive space. Start the event with a guided meditation session focused on promoting wellness, positive thinking, and spiritual growth. Connect with like-minded individuals from the LGBT community and enjoy meaningful conversations that nurture self-empowerment and consciousness. After the meditation practice, we will engage in social activities, promoting healthy living and dining out experiences. This event is designed for gay men and gay and lesbian friends who are looking to nurture their spiritual journey while building connections within the community. Come together to foster a sense of belonging and support each other in a space that celebrates diversity and self-care.

Hatha yoga class 🪷✨

Newly certified yoga teacher (200 hours of training), from Thailand, I teach a Hatha Yoga class at my place, on the other side of the village of Merthyl, in New Farm, every Monday at 6:30 pm. (Or to the botanic garden when it’s not rainiy or cold) Join us to disconnect, stretch, and meet new people. I’m French and have been living in Brisbane for few months. My class is taught in English. I also have a WhatsApp group where members can stay connected, receive updates, and join future classes. There are also several people attending from outside this platform, making it a friendly and growing community. All you need to bring is a yoga mat or a large towel, and a bottle of water. PM me for more details! 🧘‍♀️✨🪷

RELEASE | Stretch + Tone - Stafford

**Release your body + Mind!** This class combines low impact dance moves with dynamic stretching to enhance your bodies flexibility and functional flexiblity movements to tone your muscles. This class is not yoga and it is not meant to substitute yoga. It is a fun way of introducing flexibility and mobility training into your routine because the stretching is mixed into the dance routines and continues throughout the class. Please do not worry about the RSVP numbers in the group as classes always run unless it is not listed on the calendar. Meet up is only one way I get the word around. Please bring your smile, energy, plenty of water, a towel and a jacket for after class. Please wear clothes you are comfortable moving in and going through range of motion from floor to yoga positions. Shoes are optional in this class and we encourage for balance to go barefeet or wear a Yoga Sock. Please bring a jacket or towel. Please BYO your own Yoga Mat - if you do not have one it's ok we have Blue Crash Mats you can use.

Inner Harmony and Awareness Meditation

**Meditation and Self-Awareness** This is a guided meditation in an atmosphere of acceptance and compassion. Emphasis is placed on aligning yourself to the potential of your Awareness / True Nature and embracing your humanness with acceptance and compassion. It's about learning how to get into the drivers seat of your life as your own loving and wise gaurdian. Those who come regularly achieve emotional healing, balance, and increasing self-awareness and self-mastery. After the meditation, I give some guidance on self-awareness and facilitate discussion around the various topics that arise. If you are wanting to go deeper, I am here to help you journey deeper into self-realisation and empowerment in the pursuit of enlightenment and maximising your potential. Inner Harmony Meditation is a nurturing and insightful open group held on a weekly basis that can be attended whenever you like. Just wear comfortable clothes. We ask each participant to contribute at least $5 to help cover the rent. If you have the means, feel free to contribute $20 for each class to help support the work, which includes me being able to offer counselling/coaching clients a discount rate when needed, or more if you like, or less if you can't. (Cash or PayID) https://innerharmony.com.au/ Peace and Harmony. Phil Golding

Social Night - Casey Queer Collective

Come join the Casey Queer Collective for a social night and meet some local queers in the city of Casey and surrounds. This is a monthly event and held on the 4th Monday of every month. The vibe of this event is casual and low-pressure. It's a space to socialise, share food and make friends. 🎲 Each month we will have a new theme or activity. This month's activity will be board games. Feel free to bring along a board game to play! 📅 Monday 22nd June @ 7pm 📍 Berwick - meeting location will be sent to registered attendees. 🍔 Bring a plate of food or drinks to share. 💰 Gold coin donation + once off $15 membership fee if you attend more than once. If it's your first time joining us, you're welcome to trial the social night before you pay the membership fee. However, anyone attending more than once needs to become a member. This ensures we're covered by insurances and helps keep our costs low. The aim of this event is to create space for queer people to socialise and build community. There are so few spaces dedicated specifically to us, especially in the outer suburbs. If you are an ally or supporter, we appreciate you. However please mindful that this event is a dedicated space for people who identify as LGBTQIA+ only. Please reach out to Charli Violet or caseyqueercollective@gmail.com if you have any questions or join the[ private Facebook grou](https://www.facebook.com/share/g/1CfmGFAz6C/)p for updates

This Life – The Buddha’s guide to inner transformation | Melbourne | April – Jun

The Buddhist spiritual path centres on our own mind’s vast potential for peace, compassion and wisdom. True lasting happiness does not depend on external factors but comes from looking inwards to better know our own mind and heart. This course presents key insights from the Buddha’s life and teachings to show how, through meditation and shifting our focus inwards, we can find true, unending contentment. This course presents key Buddhist frameworks that guide our path, including: * The three vehicles of Buddhism, which progressively show how we can nurture our innate peace, compassion and wisdom. * The four seals, which encapsulate what is unique about the Buddha’s teachings and sets them apart from other religions and philosophies. * Including teachings from foremost Tibetan masters of our time, space for contemplation, reflection and discussion, and guided meditations, this course will give you practical tools to help you work with your mind and take charge of your spiritual path. **Details** **Where**: Attend in person at Rigpa Melbourne, 803 Nicholson Street Carlton North. **When**: Monday evenings, for 9 weeks, starting 27 April 2026, a break on 8 June 2026, and finishing 29 June 2026. **Time**: 7.00pm – 9.00pm AEDT. **Cost**: 9-week module: Full $180, Concession $90. **Register here:** [https://rigpa.org.au/event/this-life-the-buddhas-guide-to-inner-transformation-melbourne-april-june-2026/2026-04-27/](https://rigpa.org.au/event/this-life-the-buddhas-guide-to-inner-transformation-melbourne-april-june-2026/2026-04-27/)

Open Heart Meditation at the Lotus Centre

Monday and Wednesday 1pm and also 7pm. Sat. 9:30am. If you would like to feel the peace, beauty and calmness that is within our Spiritual Heart come along to this beautiful one hour guided meditation. Regularly joining the Open Heart Meditation starts to bring positive changes to your daily life. Please note we are closed on Public Holidays

Free Guided Meditation in Tarneit - Every Monday

**Sahaja Yoga Meditation** offers free, guided collective meditation sessions for everyone. Each class includes a simple introduction to meditation, basic techniques for inner balance, and a short talk or discussion on a topic of the day. These meditation classes are suitable for **complete beginners** and **regular meditators**. No prior knowledge or experience is required. **Chairs are provided**, and there are **no physical exercises, postures, or special clothing** needed. Classes usually run for **60 to 90 minutes**, and **no booking is required**. Every session is free and led by volunteers who share Sahaja Yoga to help others experience peace, balance, and self-realisation.

Weekly meditation and relaxation session

Join us for our 2 hours weekly relaxation and meditation session. Our practice: 1. We begin with 5 minutes sittings quietly, eyes closed, adjusting to quiet stillness, to let the mind relax and to let go of the busy day, week, year you have had. 2. Then recite together Affirming Faith in Mind. 3. Peter offers an encouraging talk on aspects of our practice. 4. Then lights go down, we spread our yoga mat on the carpeted floor, and are guided into a deep relaxation – Yoga Nidra, body scan, deep relaxation. 5. With our mind now relaxed and cleared of the day’s activities, we begin with walking practice. 6. Then 20 minutes seated meditation. We repeat this sequence and finish with some chanting together from the books provided. How to find us: Enter Our Lady Star of the Sea Primary School from Kiora Road, pass carpark bays, enter the first building on your left. We are in the second room on your right. Location is marked on https://imgur.com/a/4UAYJYo Beginners are welcome If you are a beginner, please inform Peter. We will setup 30min orientation session starting at 6:30pm. Otherwise, our sessions start at 7pm. Visit our website https://wombatsangha.org or email peter@wombatsangha.org or call Peter on 0408 507 906 for more information.

This Life – The Buddha’s guide to inner transformation

The Buddhist spiritual path centres on our own mind’s vast potential for peace, compassion and wisdom. True lasting happiness does not depend on external factors but comes from looking inwards to better know our own mind and heart. This course presents key insights from the Buddha’s life and teachings to show how, through meditation and shifting our focus inwards, we can find true, unending contentment. This course presents key Buddhist frameworks that guide our path, including: * The three vehicles of Buddhism, which progressively show how we can nurture our innate peace, compassion and wisdom. * The four seals, which encapsulate what is unique about the Buddha’s teachings and sets them apart from other religions and philosophies. Including teachings from foremost Tibetan masters of our time, space for contemplation, reflection and discussion, and guided meditations, this course will give you practical tools to help you work with your mind and take charge of your spiritual path. **Details** **Where:** Attend in person at Rigpa Melbourne, 803 Nicholson Street Carlton North. **When:** Monday evenings, for 9 weeks, starting 27 April 2026, a break on 8 June 2026, and finishing 29 June 2026. **Time:** 7.00pm – 9.00pm AEDT. **Cost:** 9-week module: Full $180, Concession $90. Register https://rigpa.org.au/event/this-life-the-buddhas-guide-to-inner-transformation-melbourne-april-june-2026/2026-04-27/

Rivervale Meditation Class

Don’t miss out on these free, casual meditation classes! The meditation classes cater for people of all experience levels and are run in a relaxed environment. No stretches or physical exercises are involved in learning this simple yet effective technique. **Effortless Meditation** The word ‘Sahaja’ can be translated as ‘Spontaneous’ or ‘Simple’, and is at the outset a hypothesis that meditation can come easily for those who are willing to practice regularly (even briefly each day). Sahaja Yoga defines meditation as ‘thoughtless awareness’, a state where you are completely conscious but at the same time completely without thought. In this state, we gain a unique perspective and insight into the beauty of our own innate nature. Physical and mental health benefits have also been attributed to regular meditation practice through comprehensive Australian research (Learn more in the book ‘silence your mind’ or at www.beyondthemind.com). Sahaja Yoga meditation was founded by HH Shri Mataji Nirmala Devi in 1970, and is based on kundalini awakening. Shri Mataji felt that meditation is an essential part of our spiritual growth. She felt that because meditation is so essential, a free and simple method to achieve it must be made available for everyone. Sahaja Yoga is now practiced in over 52 countries worldwide.

Guided Meditation

**Welcome!** Please join us on Mondays, Wednesdays, and Sundays for teachings and guided meditation at the Diamond Way Buddhist Centre in Perth. The guided meditation runs for a maximum of 30 minutes. If you are new, one of our friendly members will provide a brief overview of who we are and what we do, prior to the meditation. Our program is suitable for beginners and there is plenty of time for questions. Lots of free parking; meditation cushions and mats are provided. The regular program is free of charge. Please make allowance for a maximum of 90 minutes for the whole evening (times will vary depending on the day). **Our regular opening hours:** Monday & Wednesday 7:30pm Sunday 5:30pm For any enquiries, please contact us on (08) 6392 7836 email perth@diamondway-center.org or visit http://diamondway.org.au/perth See you soon! * Diamond Way Buddhist Centre Perth

Mat Pilates | Tuesdays | 6:30 - 7:15am

**Want to strengthen your core, improve posture, and feel more aligned?** **This 45-min class focuses on controlled, low-impact movements that target your core, build strength, increase flexibility, and support healthy posture. You’ll leave feeling stronger, longer, and more connected to your body.** **Classes are suitable for all ages and abilities, beginners are welcome! Sign up now and start your journey to a healthier, happier you!** **Please bring your own mat and cushion/ bolster.** **BOOKING IS ESSENTIAL. Book now! Free Taster (your FIRST class free)** **Book here: [https://www.newdawnpilates.com/timetable](https://www.newdawnpilates.com/timetable)**

Slow & Mindful Yoga | Tuesdays | 7:30 - 8:30am

**Need a gentle reset for your body and mind?** **This 1-hour class guides you through a mindful, slow-paced yoga flow to release tension, improve flexibility, and calm the nervous system. We finish with grounding meditation, leaving you centred, relaxed, and recharged for the rest of your day.** **Classes are suitable for all ages and abilities, beginners are welcome! Sign up now and start your journey to a healthier, happier you!** **Please bring your own mat and cushion/ bolster.** **BOOKING IS ESSENTIAL. Book now! Free Taster (your FIRST class free)** **Book here: [https://www.newdawnpilates.com/timetable](https://www.newdawnpilates.com/timetable)**

ResBaz Perth 2026

ResBaz is a three-day festival of digital research training, where researchers from all disciplines come together to learn new skills.

Mindful Mark-Making & Collage: A Creative Pause

The Key To Making Money - Free Talk

Why do we find it hard to make money, while others are flourishing and prospering? Is it just that some were born lucky? No. Do some people just have a natural talent? No. It comes down to the art of communication. One's ability to communicate will determine how successful one will be, not only in business, but life as a whole. We will be covering different avenues of communication, and what you can do to bring change to your life. ------- The talk will go for roughly 45 mins, give or take. We will then proceed to do a Personality Test which will really break down what areas in your life you are lacking in, and can then get the appropriate tools to assist you.

Manning Meditation Class

Don’t miss out on these free, casual meditation classes! The meditation classes cater for people of all experience levels and are run in a relaxed environment. No stretches or physical exercises are involved in learning this simple yet effective technique. **Effortless Meditation** The word ‘Sahaja’ can be translated as ‘Spontaneous’ or ‘Simple’, and is at the outset a hypothesis that meditation can come easily for those who are willing to practice regularly (even briefly each day). Sahaja Yoga defines meditation as ‘thoughtless awareness’, a state where you are completely conscious but at the same time completely without thought. In this state, we gain a unique perspective and insight into the beauty of our own innate nature. Physical and mental health benefits have also been attributed to regular meditation practice through comprehensive Australian research (Learn more in the book ‘silence your mind’ or at www.beyondthemind.com). Sahaja Yoga meditation was founded by HH Shri Mataji Nirmala Devi in 1970, and is based on kundalini awakening. Shri Mataji felt that meditation is an essential part of our spiritual growth. She felt that because meditation is so essential, a free and simple method to achieve it must be made available for everyone. Sahaja Yoga is now practiced in over 52 countries worldwide. Learn more here https://youtube.com/playlist?list=PLpn47Y9bqAkucSPCMYJqONCaytIUlvQcX

Harry Potter: The Exhibition

Harry Potter: The Exhibition is a touring experience that delights fans worldwide with authentic film props, exclusive behind-the-scenes looks, and fun interactive surprises to find. Feel the nostalgia and the magic while celebrating some of your favourite moments from the Harry Potter series. With authentic film props, interactive displays, hands-on activities, and unique in-depth set pieces, the exhibition is designed to be explored through sight, sound, touch-and even smell. Feel the nostalgia and the magic while celebrating some of your favourite moments from the Harry Potter series. .

[NSW - Dapto] Free Meditation - Uplift your wellbeing @ Dapto

Learn to relax, meditate and de-stress with a simple Heart-based meditation practice. Heartfulness offers wellbeing practices to help you manage everyday living and experience more joy in your life. Heartfulness is a very simple and subtle practice of meditation that connects us with our light within and with others. **No Fees to attend the sessions.** You are welcome to bring a mat and cushion to meditate on. Chairs will also be available. **When:** Every Tuesday 6:00 PM To 7:00 PM **Where:** Laurel Room, (accessible from **Dapto Ribbonwood Heininger Street car park**) Dapto Ribbonwood Centre, 93-109 Princes Highway, Dapto, NSW, 2530 **Parking:** Off-street parking is available Ph: 0280046547 Website: [heartfulnessinstitute.org.au](https://www.heartfulnessinstitute.org.au/ "https://www.heartfulnessinstitute.org.au/") Email: australia@heartfulness.org

Evening Social Painting

This is an informal welcoming evening group focussed on bringing people together who enjoy creating. While many people work in watercolour, you’re also very welcome to bring sketching, drawing, journaling, or another quiet art practice. There’s no formal instruction and no pressure — just shared creative time. Enjoy getting inspiration from others and soaking up the creative atmosphere. Held on the 2nd and 4th Tuesday of every month 🖌 What to expect: \*A quiet, social atmosphere * Bring‑your‑own art or sketching time \*A mix of watercolour, drawing, and other art practices * Friendly conversation and encouragement \*Tea, coffee, and community vibes 🎨 What can I work on? * Watercolour \*Sketching or drawing * Art journaling \*Other portable art projects ✅ What to bring: * Your own art materials \*Curiosity and a willingness to have a go 💵 Cost: $3 per person,donation to St. David's for room hire, payable on the night. ☕ Venue notes: Tea and coffee are available at the venue. Entry is on Rookwood Avenue. Please ring bell or contact Cathy on 0403 596 826. 🚗 Parking: Street parking is available, and there is a larger carpark on Keeling Street. 💛 Many people attend on their own — you’ll be very welcome. This session is hosted by volunteers from the [Watercolour Society of Queensland (WSQ)](https://www.watercoloursocietyofqld.com.au), a not‑for‑profit arts organisation. Meetup events are designed to be informal, friendly, and easy to join. Learn more at the WSQ website: [Casual Painting at St. David's](https://www.watercoloursocietyofqld.com.au/casual-painting-at-st-davids).

6pm Tuesdays Free Sahaja Yoga classes in Parrearra

Free meditation workshop. All are welcome. Feel free to contact Erin on 0422 632 065 if any questions.

Tuesday Evenings at Pearce Community Centre

Hi Dear Meditators, Himanshu, Divya and Kanak invite you to join them on Tuesday evenings at the Pearce Community Centre from 6.45pm to 7.45pm. They will introduce you to Sahaja Yoga Meditation and show you how you can practice this at home. Sahaja Yoga Meditation is a simple and effective technique that helps you to achieve the experience of mental stillness and know the true self that lies within. Each week there will be a short introduction, led and silent meditations and meditations with music. You can ask all the questions about spirituality, that you have been yearning to know. If you are interested they can also provide you with daily 10 minute meditations, that can be sent by email or to your phone, to help you sustain this experience throughout the week. * Suitable for complete beginners and regulars. * Join at any time even if you miss a session. * No strenuous physical exercises, postures or special clothing required. * All classes are free. So come and join ourPearce Team of Meditators Best Wishes Sarah🌺❤️🌺

EveryTuesday Evening at Pearce Community Centre

Hi Dear Meditators, Himanshu, Divya and Kanak invite you to join them on Tuesday evenings at the Pearce Community Centre from 6.45pm to 7.45pm. They will introduce you to Sahaja Yoga Meditation and show you how you can practice this at home. Sahaja Yoga Meditation is a simple and effective technique that helps you to achieve the experience of mental stillness and to know the true self that lies within. Each week there will be a short introduction, led and silent meditations and meditations with music. If you are interested they can also provide you with daily 10 minute meditations, that can be sent by email or to your phone, to help you sustain this experience throughout the week. * Suitable for complete beginners and regulars. * Join at any time even if you miss a session. * No strenuous physical exercises, postures or special clothing required. * All classes are free. So come and join our Pearce Team of Meditators Best Wishes Sarah🌺❤️🌺

Free Guided Meditation Classes in Townsville

Hello there! We'd like to welcome you to our FREE weekly Sahaja Yoga meditation classes which take place in Townsville on Tuesday evenings. We are volunteers of a Not for Profit organisation and have many years of experience in offering Meditation classes. Sahaja Yoga Meditation is a simple, time-honoured technique. It helps reduce stress and increase wellness. It brings better focus and helps people become more centered and better balanced. Anyone can do it. For more information you can visit our website : www.meditateforfree.au

Runaway Bay Toastmasters_Speak and Lead with Impact

Join us for an engaging evening where you will see first hand how Toastmasters learn how to speak confidently in front of groups. Our speakers and leaders will provide you with insights and techniques to improve your public speaking skills. This evening is designed to help you learn how we enhance our communication skills and boost our confidence on stage. This event is perfect for individuals looking to develop their leadership skills, improve their presentations and expand their professional network. Don't miss this opportunity to connect with like-minded individuals, share your experiences and gain valuable feedback. Whether you are an entrepreneur, an individual in business, or simply looking to improve your communication skills, this workshop is tailored to help you succeed. Join us and take the first step towards mastering the art of public speaking.

Free Guided Meditation in Point Cook - Every Tuesday

**Sahaja Yoga Meditation** offers free, guided collective meditation sessions for everyone. Each class includes a simple introduction to meditation, basic techniques for inner balance, and a short talk or discussion on a topic of the day. These meditation classes are suitable for **complete beginners** and **regular meditators**. No prior knowledge or experience is required. **Chairs are provided**, and there are **no physical exercises, postures, or special clothing** needed. Classes usually run for **60 to 90 minutes**, and **no booking is required**. Every session is free and led by volunteers who share Sahaja Yoga to help others experience peace, balance, and self-realisation.

Men's Yoga course - Subiaco, Perth

LONG term physical & mental benefits! + Dynamic and energising sessions + FEEL results in just a few sessions - YES... + 8 week term - Tuesdays 6.15pm and/or Thursdays at 6.15pm (Bookings are essential) + BOOKINGS essential. (numbers are limited) Please email louisa@lunge.com or call direct (0412 389 603) + START dates for 2020 - Tuesday, January 28. and/or - Thursday, January 30 + FEE: 1 class per week is $160 Both days (2 classes per week) is $180 You will also receive a take home program) MORE INFOrMATION here too!! www.lunge.com.au/yoga-for-men-balance-strength-with-flexibility/

Bassendean Meditation Class

Don’t miss out on these free, casual meditation classes! The meditation classes cater for people of all experience levels and are run in a relaxed environment. No stretches or physical exercises are involved in learning this simple yet effective technique. **Effortless Meditation** The word ‘Sahaja’ can be translated as ‘Spontaneous’ or ‘Simple’, and is at the outset a hypothesis that meditation can come easily for those who are willing to practice regularly (even briefly each day). Sahaja Yoga defines meditation as ‘thoughtless awareness’, a state where you are completely conscious but at the same time completely without thought. In this state, we gain a unique perspective and insight into the beauty of our own innate nature. Physical and mental health benefits have also been attributed to regular meditation practice through comprehensive Australian research (Learn more in the book ‘silence your mind’ or at www.beyondthemind.com). Sahaja Yoga meditation was founded by HH Shri Mataji Nirmala Devi in 1970, and is based on kundalini awakening. Shri Mataji felt that meditation is an essential part of our spiritual growth. She felt that because meditation is so essential, a free and simple method to achieve it must be made available for everyone. Sahaja Yoga is now practiced in over 52 countries worldwide. **Learn more here** https://youtube.com/playlist?list=PLpn47Y9bqAkucSPCMYJqONCaytIUlvQcX

Open Heart Meditation & Reiki Tummo Healing

Hello Everyone! Come & join us for a relaxing Open Heart meditation & Reiki Tummo healing. You will be guided to be connected to your spiritual heart again, to feel the calmness, peace, joy, and love from your Heart.. to experience more of this quality in our daily lives. The only thing you have to bring is a yoga mat to lie on for receiving the healing at the end of the session, your heart and your smile, feel free to bring your friends, family member, neighbors, colleagues.. Please park at Thirsty Camel secure parking and walk towards the building. Ring 601 at the intercom and walk towards the lift, press 6 on the lift. See you there! :)LL Christine/ Grace/ Sam +61 413 264 386 We ask for a $5 donation to help with running costs. Feel free to call or message Grace with your queries. Make sure to also connect with our community on Facebook: https://www.facebook.com/groups/openheartmeditation INTRODUCTION On the surface level Open Heart Meditation is a very simple yet effective way to shut the busy mind down, relax and unwind, and to reconnect with peace. Many people come as a quick way to recharge for the week and to find inner peace. On a deeper level Open Heart Meditation is about opening the heart to know your True Self and to connect with our Creator - the ultimate source of love and life - what we call "True Source". The divine energy from True Source (the Reiki energy) is a beautiful restorative energy of healing, joy, love and blessings. It's suitable for people from all religions because it's non denominational and helps people to better connect with their chosen spiritual path - experientially through the heart (rather than through the head with more thinking and theory). When you are connected to this abundant source of life energy every day, you will in turn receive life more abundantly. It will improve your overall happiness, health, and general well-being. You will find yourself more calm and less reactive; your choices in life will be more sound and centred; and you will be more in line with your True Self - all beyond the limited intelligence of the mind, other worldly wisdoms, and fluctuating emotions. The greater purpose of this practice for those who wish to pursue it beyond relaxation and healing is to return home - back to our Creator from where we all originated from - the ultimate source of life and unconditional love. Open Heart Meditation is therefore very different to many popular types of meditation, such as Mindfulness Meditation for the following reasons: • It does not rely on the mind or observation, or on emotions, but rather it is focused on the heart. We teach you how to easily shut the mind down, to open the heart, and sense from it. • Instead of practicing detachment, we teach you to attach to the source of abundant life first. This will then help you detach from all forms of negativities naturally without any effort. In doing so, this will gradually iron out negative reactive responses, smoothing your life's path. • This blessing, is a gift of Grace and cannot be earned by greater effort. The only thing one can do is to just receive this gift from True Source with an open heart, in gratitude. This group is dedicated to those who would like to learn, practice and share about Open Heart Meditation. Everyone is welcome to join, learn and contribute in a positive, safe and caring environment. :-) For more information about Open Heart Meditation: https://naturalwayofliving.com/wellness-programs/open-heart-meditation/ PERTH TESTIMONIALS "We are so incredibly blessed with Open Heart Meditation - the truth that we've learnt and discovered for ourselves; the lovely community; and what it is doing for our soul permanently. So grateful for this huge blessing. Thank you all for what is coming to my first year with you smiley lot." Ronnie Chua, Perth Australia "Isn't it lovely when you intend to pray for something and immediately feel the love pour down like a bucket of water..Then your heart remembers that the love is everywhere and so you feel like you're swimming in it instead..Now you can't even remember what you were going to pray about because the only 2 words left are 'thank you'" Yalda, Perth, Australia "Before learning about the heart, when I prayed to True Source, it felt flat, and I was never sure if my prayers were heard. I remember how I prayed only when I had problems in my life, or because at school or at church a bunch of us were being told to pray together. Words came out of me without any feeling; I was simply reading prayer lines. Now it is completely different: prayers have become beautiful, and I am able to go into a deep state of connection. I feel how I am communicating with True Source-how my prayers reach up to True Source, Lovingly listening, and are accepted with the beauty of Love." Sunny Tjandrakesuma, Perth, Australia

Moon Phase Breathwork. Tuesday nights

🌙✨ Align with the Moon, Align with Yourself ✨🌙 Breathe deep, move freely, and lock yourself into phase with the lunar cycle 🌑🌓🌕🌗. Each Tuesday night, we gather under the energy of the moon to flow through a journey of breath, guided by the wisdom of the lunar phases—planting, nourishing, harvesting, and reflecting 🌿🌾🌕🌌. 🕰 Tuesdays | 5:30 PM - 7:00 PM 📍 Inner Light Meditation Center | Level 1, 197 Flinders Street 🎟 $25 per session—an offering to secure your place in the cycle. This is more than just breathwork—it’s a community of heart-driven souls coming together to support one another, to grow, to heal, and to rise 🌊🌙. Together, we are building a space for connection, transformation, and shared wisdom. Whether you're a first-timer or a seasoned practitioner, you are welcome here. Feel the energy shift in your body, breathe into your heart, and walk away feeling lighter, brighter, and in tune with the universe 🌌🫶. #Breathwork #LunarCycle #CommunityOfHealing #Inner

She Can | Pilates | T2 2026

Gentle Yoga Wednesday @ Studio Avasa

Sunroom – Wearable Robot Armour

HOTA Gallery Public Program

Movie Review Club

Morning Dru ~ Yin Yoga & Relaxation Sessions Adelaide CBD

Join Adelaide's Yoga & Meditation Community for an inspiring morning of Dru & Yin Yoga & Relaxation. Our experienced instructor will guide you through a rejuvenating yoga session that will help you find balance and harmony within. This will be followed by a soothing guided relaxation to calm your mind and connect to your inner self. This event is perfect for anyone seeking personal development, harmony and life transformation. Let's come together as a community to create positive change within ourselves and in the world around us. Through the practices of yoga, relaxation and meditation, we will explore consciousness, spirituality, and self-empowerment. Whether you are a beginner or experienced practitioner, this event welcomes everyone looking to enhance their well-being and contribute to a more compassionate society. Join us for a morning of yoga, relaxation and peace as we cultivate mindfulness and spread love through our practice. You are welcome to attend on a casual basis. However, class packs are also available to save costs for you. These are to be used within the term of purchase. Class recordings are also available each week if you can't attend live, and these can be viewed as often as you'd like for 7 days. More information is on my website: www.kerrynkuchel.com Please be in touch if you have any questions. Love Kerryn

IMAGINATOR

IMAGINATOR is a walk-through play experience that uses light, sound, sculpture and scent to create a totally unique immersive play experience for people of all ages. Set inside a series of vast temporary structures that span over 1000m2 there is plenty of space to explore and interact with. Enter IMAGINATOR, check your shoes in the departure lounge, put on your complimentary socks and prepare to enter another dimension in pursuit of a place called Now. Walk into a giant interactive inflatable bubble, find your way through the light maze or jump into a cosmic abyss. IMAGINATOR is a celebration of imagination, technology and play that has been designed by fashion designers, architects, musicians, audiovisual artists, sculpters, stunt men and circus stars. .

Free Meditation - Uplift your wellbeing @ North Wollongong Surf life Club

[North Wollongong] Free Heartfulness Relaxation & Meditation sessions

Working with Gaia & The Violet Flame - More Love

🌿 Welcome and Thanks for Joining Our Class I’m so grateful you’ve signed up and chosen to spend this time together in a space devoted to healing, clarity, and heart-centered connection. 8:27 am Wednesday Perth Time **For First-Time Attenders:** Please send me a quick message on Meetup with your **full name and email address** — I’ll send you the private class link personally. This helps us keep our space **sacred, secure, and energetically clean**. Thank you for helping us hold that intention. **Arriving & Settling In:** Please arrive by **27 minutes past the hou**r. I open the space for class **15 minutes past the hour**, and you’re warmly invited to come in early — to settle, breathe, pour a cup of tea, and connect. **During Our Time Together:** 1. We begin with a **grounding Energy Healing and Protection Meditation** — releasing what no longer serves and welcoming peace. 2. We then **explore our class topic** — through insight, dialogue, and shared discovery. 3. We close with a **Universal Violet Flame Healing & Clearing**, inviting harmony, restoration, and light into every part of your being. I’m honored to share this sacred space with you. Thank you for showing up — fully, courageously, and with an open heart. With warmth and gratitude, Arlene Arlene Cohen Miller, JD, PCC CEO, Jewel Consultancy 🌐 [https://jewelconsultancy.com](https://jewelconsultancy.com) 📧 [arlene1@jewelconsultancy.com](mailto:arlene1@jewelconsultancy.com) 📞 720\.936\.2634 \| WhatsApp \+1 720\.936\.2634 ####

Artsy Afternoon @ O3Space ✨

Join us for a chill artsy afternoon, bring any art supplies you like 👩‍🎨🎨📝✨ Access to O3Space requires you to have the minimum ( FREE! ) membership that you sign up for when you download their app. Simply download the O3Space app, create a profile and use the QR code at the gate to enter/exit the building. The gate is located inside the tram on the right side of the cafe ☕️🚊 The free membership allows you in the building for up to 3 hours per week, if you go over they might charge you so make sure to use the QR code on your way out!! There is a timer countdown in the app so you know how long you have been there ⏰

Mudgeeraba Weekly Wednesday Sound Meditation w/ Singing Ring® Healing Instrument

Every Wednesday at the Mudgeeraba Foundation Centre from 1:30 to 2:30pm Singing Ring Australia offers a blissful meditation experience using the highest quality sound bowl healing instrument made in Japan called Singing Ring®. Fee is $20 cash at the door, hand written or emailed receipts are available on request. There is no need to book at the moment while numbers are quite low. Please bring a yoga mat and comfies, there are plenty of pillows provided at the hall. Note this is a laying meditation on a wooden studio dance floor. Singing Ring® healing instrument has been studied by top research universities and shown to be highly effective in entraining our brainwaves into a predominantly Alpha & Theta state - the state our brain is in when we meditate, when we reach higher inner awareness and become deeply connected to our subconscious. This subconscious connection and inner awareness allows us to reach new levels of self development and process life’s challenges in the calm and loving sound energy Singing Ring® produce. The sound therapy also balances the chakra centres and clears the aura. Through the session we place the sound bowls on your body to experience the solfeggio vibrations physically which aid in lymphatic drainage and structuring our waters on a cellular level to improve their function. Each week of the month we rotate Singing Ring Australia facilitators for a slightly different sound journey experience, however the main focus is always using the Singing Ring® sound healing instrument. 1st week - Yoko & Emiko 2nd week - Michael & Yoko 3rd week - Naoko & Emiko 4th week - Michael & Yoko (Subject to change and if there is a 5th week facilitators will likely vary) (Also please support Yoko at - [We Are Sound](https://www.facebook.com/wearesound8)) It truly is a magical experience that is quite difficult express in words. If it perks your interest we hope to see you there one Wednesday. Either way have a wonderful day! Injoy, Michael @supersonicharmonics [https://supersonicharmonics.com.au](https://supersonicharmonics.com.au)

Yin Yoga

Harry Potter: The Exhibition

Harry Potter: The Exhibition is a touring experience that delights fans worldwide with authentic film props, exclusive behind-the-scenes looks, and fun interactive surprises to find. Feel the nostalgia and the magic while celebrating some of your favourite moments from the Harry Potter series. With authentic film props, interactive displays, hands-on activities, and unique in-depth set pieces, the exhibition is designed to be explored through sight, sound, touch-and even smell. Feel the nostalgia and the magic while celebrating some of your favourite moments from the Harry Potter series. .

Hatha Yoga with Emma

Come and experience the benefits of yoga asanas with our community minded classes that welcome everyone. You will reap the rewards of a calmer mind and body, feeling gently reenergised yet peaceful and the positive effects of moving the body in a conscious way. What to expect: -Breath work - to slow and steady the mind and bring our focus inwards -Yoga asanas (poses) with a blend of stretching, gentle asanas and more dynamic asanas. With variations and adjustments available to suit all bodies. -Yoga nidra - deep relaxation to conclude classes -Mantra Meditation -Homemade treat to conclude Just $14 or 5 classes for $60 Cash or tap on arrival No need to book BYO mat - if you have blocks and a bolster/ pillow. You’re also very welcome to bring other props and items of comfort. Reach out if you have questions or a particular need that you would like to chat about. Namaste Emma

Free Guided Meditation in Melb CBD - Every Wednesday

**Sahaja Yoga Meditation** offers free, guided collective meditation sessions for everyone. Each class includes a simple introduction to meditation, basic techniques for inner balance, and a short talk or discussion on a topic of the day. These meditation classes are suitable for **complete beginners** and **regular meditators**. No prior knowledge or experience is required. **Chairs are provided**, and there are **no physical exercises, postures, or special clothing** needed. Classes usually run for **60 to 90 minutes**, and **no booking is required**. Every session is free and led by volunteers who share Sahaja Yoga to help others experience peace, balance, and self-realisation.

Evening Dru ~ Yin Yoga & Relaxation Sessions Adelaide CBD

Join Adelaide's Yoga & Meditation Community for an inspiring evening of Dru & Yin Yoga & Relaxation. Our experienced instructor will guide you through a rejuvenating yoga session that will help you find balance and harmony within. This will be followed by a soothing guided relaxation to calm your mind and connect to your inner self. This event is perfect for anyone seeking personal development, harmony and life transformation. Let's come together as a community to create positive change within ourselves and in the world around us. Through the practices of yoga, relaxation and meditation, we will explore consciousness, spirituality, and self-empowerment. Whether you are a beginner or experienced practitioner, this event welcomes everyone looking to enhance their well-being and contribute to a more compassionate society. Join us for an evening of yoga, relaxation and peace as we cultivate mindfulness and spread love through our practice. You are welcome to attend on a casual basis. However, class packs are also available to save costs for you. These are to be used within the term of purchase. Class recordings are also available each week if you can't attend live, and these can be viewed as often as you'd like for 7 days. More information is on my website: www.kerrynkuchel.com Please be in touch if you have any questions. Love Kerryn

Sacred Sounds - Sound Bath - Studio Avasa

Visit to the Art Gallery of NSW

**Midweek Art & Chill at Art Gallery of NSW 🎨✨** Looking to break up the week with something relaxing and a bit cultural? Join us for a midweek visit to the **Art Gallery of NSW** and enjoy an evening surrounded by amazing artworks. We’ll meet in **Hyde Park**, in front of the ANZAC Memorial, and then take a short walk towards the gallery. Once there, we’ll explore the diverse collections at a relaxed pace — from classic to contemporary art, there’s always something interesting to discover 🎨. After spending some time at the gallery, we’ll head back towards **George Street** to grab dinner together 🍽️ and continue the conversations. A simple, chilled midweek plan — perfect for unwinding, exploring art, and meeting new people 😊 📌 **Event Details** **Meeting Point:** Hyde Park (between the Pool of Reflection and Anzac Memorial) **Meeting Time:** 06:30 PM **Distance:** 2-3 kms **Difficulty:** Easy **RSVP Rules:** If you have RSVPed but are unable to attend the event, please update your RSVP at least 2-3 days in advance. For those on the waitlist, priority may be given to group regulars. **Communication:** I’ll share my live location on our [WhatsApp group ](https://chat.whatsapp.com/L05TdnNeBEgAQ9ARsN89Hd?mode=gi_t)on the day of the walk. Join for regular updates on this and upcoming walks, or suggest new ideas for future events. If you can’t join, message me on WhatsApp (+61-469 717 341), and I’ll add you. **Disclaimer:** We take care to minimize risk and avoid accidents during our events, but the host will not be held responsible for any injuries incurred during this event in any way either to you or your guests. Please take care of your own safety and belongings as hiking can be a risky activity sometimes.

Yin Yoga Classes

We invite you to join us for Yin Yoga, held every Wednesday from 6-7:15 pm. Yin Yoga is a slower, more restorative type of yoga in which we spend 2-5 minutes in each pose. This is amazing for creating mindfulness and opening the deeper layers of the body. Whether you are a complete beginner or an experienced yogi, you are very welcome. The class is held in the Sanctuary - follow the signs once in the car park. Please bring your own yoga mat, but know that we will happily provide you with one if you don't have one with you. First Class FREE! Use code 'NAMASTE' when booking via the link below. Classes are $15 casually or $60 for a 5-class pass. Booking can be made here [https://riverdell.org.au/yoga/](https://riverdell.org.au/yoga/) Please don't hesitate to reach out if you have any questions. (Ph. 8523 1329)

Mellow Kirtan Journey

**We invite you to The Mantra Room, a friendly community sharing spiritual practice of Mantra Meditation, Kirtan & Wisdom & Vegan Meal.** **\~\~** Kirtan is the singing of ancient Vedic mantras, spiritually uplifting songs, prayers and the Sacred Names of the Supreme. Rather than being a type of performance, Kirtan is a journey of self discovery. This ancient yogic practice was traditionally accompanied with Indian instruments. In the hands and voices of contemporary practitioners, Kirtan has been transported beautifully to all cultural and musical styles without losing its genuine spiritual authenticity. Weaving together melody, music and mantra with people responding to the words of the singer, clapping, swaying and sometimes dancing, Kirtan is simultaneously a meditative, exhilarating and fun activity. On Wednesdays, we have Gayatri and Anah taking us on a mellow kirtan journey. Interweaving guided breathwork, soothing music & mantras to deepen your meditation, this Mantra Immersion evening is both soothing and uplifting. You will be sure to leave feeling lighter, calmer and truly nourished within. Be a part of an immersive and interactive mantra meditation experience and join many other like minded people that come to Brisbane’s home of Kirtan [The Mantra Room](https://www.facebook.com/TheMantraRoom.Brisbane)! Everyone is welcome, whether you regularly engage in meditation or never before we encourage you to come along for a special night of chanting. Free hot spicy chai and delicious vegan/veg sweets - Donations welcome. Namaste! The Mantra Room Volunteers ♥

[North Wollongong] Heartfulness Relaxation & Meditation sessions

Learn to relax, meditate and live stress-free with a simple Heart-based meditation practice. Heartfulness offers wellness practices to help with stress management and awakens our potential for a simple, joyful existence. Heartfulness is a very simple and subtle practice of meditation. **No Fees to attend the sessions. Gold coin donations are welcome.** **Every Wednesday 6:30 PM - 7:30 PM** **North Wollongong Surf Club** **1A Cliff Rd, Wollongong NSW 2500** Note: **There is a large car park opposite the venue so plenty of parking.** Ph: 0280046547 Website: [heartfulnessinstitute.org.au](https://www.heartfulnessinstitute.org.au/) Email: australia@heartfulness.org Please join us and share this with your friends and families🙏😊