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Hatha Flow class uses classical yoga postures that flow from one to another but it is slower moving and the poses are held for several breaths. https://asmy.org.au/mermaid-beach/yoga-asana-classes/
location_on2532 Gold Coast Hwy, Mermaid Beach
location_onCountry Paradise Parklands, Nerang
location_onKuranda Community Precinct Room - above the Kuranda Library, Kuranda
location_onNovotel Function Centre, Preston
location_onMarrickville Library Pavilion Hall, Marrickville
location_onHobart, Hobart
location_onRegus 66 Smith Street, Darwin City
Join us at St Francis College on Mondays (9:30AM - 11:30AM) for free English classes. Free child minding services are available. If you need help, please call Kelly on 3489 4800.
location_onSt Francis College, Brisbane
location_onSemaphore Library, Semaphore
location_onIndooroopilly Shopping Centre, Indooroopilly
Celebrate the Dragon Boat Festival with us at The Lounge for an evening of culture, creativity, and connection!
location_onThe Lounge International Students Centre, Geelong
location_onCamden Park Environmental Education Centre, Menangle
location_onSurfers Paradise, Gold Coast
location_onMeli Head Office, North Geelong
"Build safer workplaces: 1-day Industrial Safety & Risk Management session for Newcastle professionals."
location_onlevel 1 suite 107/17 Bolton St, Newcastle
Join us for a one week, 3-evening, free meditation course covering the 7 Secrets of Meditation. All welcome!
location_onThe Griffin Centre, Canberra
location_onThe Summit Community Centre, Norton Summit
location_onCity West Lotteries House, West Perth
location_onGuild Volunteering Hub, Crawley
location_onRegus Northtown, Townsville City
location_on10 Cobbler Pl, Mirrabooka
location_on22 George St, Bunbury
location_onRydges Hotel World Square, Sydney
location_onMareeba Shire Council Library, Mareeba
location_onCampbelltown Council Chambers, Rostrevor
location_onBallan Library & Community Hub, Ballan
location_onArc @ UNSW FoodHub, Kensington
location_onPort Adelaide Library, Port Adelaide
location_onWhitfield State School - Loose Parts Playground next to staff car park, Whitfield
location_onThe Village Green, Kensington
location_onlevel 5/24 Davey St, Hobart
location_onThe Palms at Palm Cove, Palm Cove
Yin is a slow, soothing, and meditative style of yoga that targets the deep connective tissues, bones, joints, fascia, and ligaments in the body. It also focuses on stretching and stimulating different acupressure points from Traditional Chinese Medicine. In Yin Yoga, we hold mostly passive poses for about two to five minutes to work into our connective tissues. The more we work our fascial system and deep tissues, the less dense and tight our bodies become as we age. Movement and stretching hydrate fascia and literally help slow the aging process. https://asmy.org.au/west-end/yoga-classes/yoga-class-descriptions/
Feel the benefits of adding a holistic yoga practice that will assist you to move through your week with greater awareness, more vitality, less stress and comfort in your body. Get ready to end your day in a more conscious way, melting the stress and tension away from everyday commitments, setting you up for a more connected and mindful week ahead. Pricing: Moreton Bay Council class sponsored dates: $4 per class during term time \*\* Any dates outside of this, casual class pricing is $10 \*\* Please BYO Yoga Mat \*\* Gentle Hatha Yoga Class every Monday from 4:30 pm - 5:30 pm at the Albany Creek Community Hall. Please feel free to get in touch with us if you are in financial difficulties or are in need of some concessions and other arrangements. Low time investment of 1 hour that will include: \* Soothing Breathwork - to reset the nervous system \* Mindfulness Meditation - to help you learn how to step back from the mind \* Yoga Asanas - create space in the body with conscious movement that will help to move stagnant energy, dissolve tension and fatigue, improve your vitality and overall health and wellbeing. \* Full Body Relaxation - Invite some conscious rest into your Tuesday as you allow your practice to integrate with a guided relaxation to beautiful meditation music \* Mantra Meditation - Nourish your inner wellbeing with a beautiful guided form of group meditation that will bring peace to your heart and calm the mind, accompanied with live music and audience participation. Talk about THE perfect mid week pick-up, you will feel amazing, bringing about balance and harmony in the body. Byo yoga mat essential, yoga props like block and strap highly recommended. At ASMY we welcome everyone to the practice of yoga and aim to create a safe place whereby we pass on the essence of yoga which is that it is an individual practice, not a competition, with safety and alignment as a core focus to how to move through the experience. Different variations are given so you can tune into your body and adjust your practice as you need Please book here - https://events.humanitix.com/gentle-hatha-yoga-albany-creek If you have any questions or we can help in anyway, you can contact Amit or Emma, amit@asmy.org.au or emma@asmy.org.au
location_onAlbany Creek Community Centre, Albany Creek
location_onQure Bar & Grill, Bruce
location_onAdelaide University, Adelaide City Campus East, Ingkarni Wardli 7.25 Conference Room, Adelaide
location_onSt Lukes Hobart, Hobart
location_onBoardroom 2.54, Level 2, Hedley Bull Building, Acton
location_onCanva Space, Surry Hills
**Want to strengthen your core, improve posture, and feel more aligned?** **This 45-min class focuses on controlled, low-impact movements that target your core, build strength, increase flexibility, and support healthy posture. You’ll leave feeling stronger, longer, and more connected to your body.** **Classes are suitable for all ages and abilities, beginners are welcome! Sign up now and start your journey to a healthier, happier you!** **Please bring your own mat and cushion/ bolster.** **BOOKING IS ESSENTIAL. Book now! Free Taster (your FIRST class free)** **Book here: [https://www.newdawnpilates.com/timetable](https://www.newdawnpilates.com/timetable)**
location_onSt. Paul's Church, Cleveland
location_onThe Book Cow Kingston, Kingston
location_onKinselas Hotel, Taylor Square, Darlinghurst
location_onThe Venny, Kensington
location_onWoodport Hotel, Erina
location_on120 Millswyn St, South Yarra, South Yarra
**Urban Climb Blackburn** Never climbed before? No worries at all! You're very welcome here! Just complete a quick safety induction when you arrive and the staff will walk you through everything you need to know to climb safely indoors. It's easy, friendly, and won't take long. The venue has plenty to enjoy, including a bouldering cave, speed wall, sauna facilities, and sparkling water to keep you going. This group is primarily focused on rope climbing, top roping and lead climbing, but if you'd prefer to stick to bouldering while you find your feet, that's absolutely fine too! Many of our members have their lead pass and gear, but there's no pressure at all. **Finding us:** If you arrive on time, look for us gathered around the couches in the bouldering area. We're a friendly bunch, so just come and say hi! Running a little late? No stress, just let the staff up the front know you're with the Climb Meetup group and they'll make an announcement. Someone will come and find you and introduce you around. A few of our regulars also wear a black shirt with the old logo, so keep an eye out for those. **A note on numbers:** The meetup runs every Monday and many regular members come along independently without RSVPing through the group, so the crowd is often bigger than it looks on the attendee list! If you're ever unsure whether people will be there or worried it might be a tiny group, feel free to drop the organisers a message beforehand and we'll put your mind at ease. **Fees:** Entry is paid directly to Urban Climb. You can find current pricing at [urbanclimb.com.au/pricing](https://urbanclimb.com.au/pricing/). If you hold a climbing membership elsewhere, it's worth checking your member benefits as you may be eligible for a discount. For venue info and the first-time waiver, visit [urbanclimb.com.au/locations/blackburn](https://urbanclimb.com.au/locations/blackburn/). **Stay connected:** We also have a facebook group [https://www.facebook.com/groups/663576119053808](https://www.facebook.com/groups/663576119053808) with a chat function; a great way to connect with members before or after a session!
location_onUrban Climb Blackburn, Melbourne
Come along to our regular Maker Mondays open night and networking event to see our facilities and meet like minded individuals. We have 3D printing, laser cutting, electronics, arts & crafts, and so much more! Our members and community love making amazing projects, and sharing their wealth of knowledge and experience. Please note that you won't be able to use our tools unless you're a member due to insurance and safety reasons. However, we're happy to give you a demonstration of anything you'd like to see in action so you can see how it works and what it can do. Everyone who attends an event hosted at Brisbane Makerspace is required to follow the Brisbane Makerspace code of conduct. If you breach this code of conduct you may be asked to leave: https://wiki.brisbanemaker.space/policies/codeofconduct
location_onBrisbane Makerspace (BMS), Fortitude Valley
location_onThe MET, Maroochydore
location_on8:52 Hong Kong Restaurant, Newtown
location_onLaneway Learning, Melbourne
Join Queer Meditation Melbourne for an evening of self-exploration and mindfulness in a safe and inclusive space. Start the event with a guided meditation session focused on promoting wellness, positive thinking, and spiritual growth. Connect with like-minded individuals from the LGBT community and enjoy meaningful conversations that nurture self-empowerment and consciousness. After the meditation practice, we will engage in social activities, promoting healthy living and dining out experiences. This event is designed for gay men and gay and lesbian friends who are looking to nurture their spiritual journey while building connections within the community. Come together to foster a sense of belonging and support each other in a space that celebrates diversity and self-care.
location_onGreen Monday Studios, Melbourne
location_onZizi Zen, Buderim
location_onFortress Melbourne, Melbourne
location_onFortress Sydney, Chippendale
**POINT COOK CUBAN SALSA & BACHATA** **DANCE CLASSES 2026** **🎉 - NOW OPEN -** **EVERY MONDAY** *(except on Public Holidays we are closed)* *\* No experience necessary* *\* No partner required* \* No dance experience necessary *\* Open to all adult ages* At: **POINT COOK COMMUNITY LEARNING CENTRE** 1-21 Cheetham Street Point Cook \* Same building as the Point Cook Library Building \* We are in Main Room 1 - opposite the Reception Desk as you walk in. **2026 MONDAY - POINT COOK** **CUBAN SALSA, BACHATA** **& RUEDA DE CASINO** **PROGRAM:** **6.30PM** **BACHATA** (Main class) \* Absolute Beginner to Improver level \* No dance experience or partner required \- All welcome **7.30PM - 8.45PM** **BEGINNER CUBAN SALSA** **\- INTRODUCTION TO SALSA BASICS** An extra 15 minutes have been added to assist new beginners with a slower, easy to follow breakdown of the main basics steps \- Beginners of all levels should attend this class This leads into the main **CUBAN SALSA BEGINNER** lesson. *\* Total Beginner Salsa class time: 1 hour & 30 minutes* **8.45PM - 9.45PM** **CUBAN SALSA & RUEDA INTERMEDIATE** (Main class) \* Beginners who are confident with their steps and turns can do this class. (Cuban Salsa/Rueda De Casino) **COST:** \* CASUAL/DROP-IN RATE: $20 for any 1 main class \* DO 2 CLASSES on the night: $30 \* DO ALL 3 CLASSES ON THE NIGHT - Only $35 **PAYMENT OPTIONS:** *\** **CASH** *is the preferred payment on the night and* *recommended for students to avoid paying the* *extra eftpos surcharge fees.* ***\* EFTPOS*** *facility with Mastercard or Visa credit card available* \- Please note: There is a 1\.9% surcharge when using Mastercard or Visa cards\. \* Please note: We do not accept American Express & Diner cards. **BOTTLED WATER & HAND TOWEL:** \* We recommend students bring a bottle of water and a hand towel as some nights are quite hot and some lessons can be abit of a workout! ((-: **CENTRE PROTOCOLS:** \* Masks are recommended \* If feeling unwell or have any flu like symptoms, please do not attend any classes \* If you are a close contact, as a precautionary measure, we ask you not to attend any classes until after 7 days of negative results \* We recommend sanitizing hands frequently **What To Wear:** \* Best shoes - low or flat shoes with smooth sole shoes, such as leather sole shoes. \* Avoid runners or sneakers as these are made to grip the floor and can impede your movement and turns. \* Clothing - comfortable, casual clothing is fine **MEDICAL:** Please consult your doctor before taking any classes if you have breathing problems, heart conditions, knee, back or shoulder injuries or are taking prescribed medication that may effect your health **PRIVATE LESSONS:** We offer private lessons on a one-to-one basis at our private studio setup in Werribee. Available for one to one or with your dance partner or for small private groups at a time that suits you. Large private groups or functions, we can come to you or your event. Private salsa lessons are a great way to fast track and accelerate your salsa dancing skills by focusing on your salsa dancing in more detail with individual attention.
location_onPoint Cook Learning Centre, Point Cook
location_onVictoria Park Library, East Victoria Park
Newly certified yoga teacher (200 hours of training), from Thailand, I teach a Hatha Yoga class at my place, on the other side of the village of Merthyl, in New Farm, every Monday at 6:30 pm. (Or to the botanic garden when it’s not rainiy or cold) Join us to disconnect, stretch, and meet new people. I’m French and have been living in Brisbane for few months. My class is taught in English. I also have a WhatsApp group where members can stay connected, receive updates, and join future classes. There are also several people attending from outside this platform, making it a friendly and growing community. All you need to bring is a yoga mat or a large towel, and a bottle of water. PM me for more details! 🧘♀️✨🪷
location_onNew Farm, Brisbane