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St Kilda v Western Bulldogs - Club Members / General Public

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St Kilda v Western Bulldogs - AFL Reserve & MCC

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International Yoga Day Free Community Class at Bend + Fly

**Important: To reserve your spot, please book through Momence booking platform: [http://momence.com/l/79hebK6y](http://momence.com/l/79hebK6y)** **RSVP’ing on Meetup does not guarantee your place. Spaces are limited.** ━━━━━━━━━━━━━━━━━━━━ Join us at Bend + Fly for a free community class to celebrate International Yoga Day. **This class is open to all levels.** Come as you are. Move, breathe, and connect with the local community. **Date: Sunday 21 June 2026** **Class Starts: 4:00 PM** **Doors Open: 3:30 PM** **Location: Bend + Fly, 1/208 Montague Road, West End, QLD, 4101** **Cost: Free** Mats are available at the studio, or you’re welcome to bring your own. Please bring a water bottle and anything else you like to use for practice. Hope to see you there! ━━━━━━━━━━━━━━━━━━━━ **Booking reminder:** To reserve your spot, please book through Momence booking platform: **[http://momence.com/l/79hebK6y](http://momence.com/l/79hebK6y)** **Meetup RSVP alone does not guarantee your place in class.**

Sunday Meditation | Community Building | Connection | Meet New People

**Who We are..... 🤝** Our journey to bring people together began in January of 2022. The group was started with a simple intention to gather and meet some likeminded people - connecting through the powerful act of meditation and sharing our genuine selves while sitting in a circle that represents equality, harmony and wholeness( *we believe everyone in the circle is a teacher and a student at the same time)*. And over the last 4 years of consistently coming together, we have fostered a beautiful, loving, dependable community where members from all walks of life have experienced a sacred space to sit in silence together and meditate, share their authentic selves, give presence to others and forge meaningful and long lasting connections. The Meditations are guided by Sana(co-founder and host), who is a Trained and certified meditation teacher by the Meditation Association of Australia, and has been guiding meditations for 3+ years in corporate and community settings. ✨ **Do you wish to....** * Experience a simple yet powerful meditation and breathing practice to find calm, relaxation and clarity * Connect with like-minded people in your local community and foster meaningful connections * Meet others who are passionate about growing, uplifting themselves, and supporting others * Share insights from your personal journey (or simply listen and learn) Or maybe you just want to... ☮️ **Spend your Sunday evening in a peaceful, zen space and meet new people? Bring a friend (or two!) and let’s connect.** **What’s on the evening’s flow?** * **Open meet & greet** – connect and settle in * **5 min guided meditation** to land into the space and connect within * **Sharing circle** (totally optional!) – share your thoughts or simply listen * **20-30 min guided meditation** – for relaxation and deeper connection **Where?** 📍 **250 George St, Fitzroy VIC 3065** Enter through the church gates. You’ll see a small garden on the left and stairs on the right leading up to the **Dance of Life Yoga Studio (first door on your right upstairs).** **What to bring?** * **Donation:** A contribution of **$15 or more is recommended**. Your donations directly help us cover venue, meetup membership and other costs, provide valuable resources, and keep this meditation community alive and growing. * **Warm jumper/jacket** (just in case!) * **Water** * **Any books/resources/inspiration you’d love to share** **Important Notes:** * Spaces are **limited**, so if you can’t make it, please update your RSVP to “Not going” or send us a quick message. * **No-show policy:** To keep it fair for everyone, repeat no-shows without notice may not be able to RSVP in the future. * Attendees under 18 must have a guardian present. **Everyone is welcome!** All ages (with guardians for under 18), backgrounds, genders, and experiences – no meditation experience needed. The event runs for about **2.5 hours**, but you’re free to come and go as you need.

Decluttering Workshop with Alison Barker

Social Volleyball Games - Meridan State College **ALL Levels**

Social Volleyball Game Session and Junior Academy u19 is ON! Increase Your Volleyball Skills with our coaches and play volleyball with Friends! All Levels Welcome. 1 pm - 3 pm Venue: Meridan State College (214 Parklands Boulevard Meridan Plains QLD 4551) Adult- $17 Junior u-19 1off = $30 Payments only by card - no cash acceptable. [#International](https://www.facebook.com/hashtag/international?__eep__=6&__cft__%5B0%5D=AZXe8a8y_8rfMcDUewx8BPlgI6PbMIFb3mvTyKZhnjtKPJ9DAUrJsBZ4tdmPzoFCvywlLkE0qag5ePFat30Xl3REJH2H-w4r7UOSue0unlsYYQZRVOMNkLR16oI5iSdxAROZ-MCThBPHz84k8PLlvlSduAE2LCLG3hAccDugAkQ6sg&__tn__=q) [#Volleyball](https://www.facebook.com/hashtag/volleyball?__eep__=6&__cft__%5B0%5D=AZXe8a8y_8rfMcDUewx8BPlgI6PbMIFb3mvTyKZhnjtKPJ9DAUrJsBZ4tdmPzoFCvywlLkE0qag5ePFat30Xl3REJH2H-w4r7UOSue0unlsYYQZRVOMNkLR16oI5iSdxAROZ-MCThBPHz84k8PLlvlSduAE2LCLG3hAccDugAkQ6sg&__tn__=q) [#Sunshine_Coast](https://www.facebook.com/hashtag/sunshine_coast?__eep__=6&__cft__%5B0%5D=AZXe8a8y_8rfMcDUewx8BPlgI6PbMIFb3mvTyKZhnjtKPJ9DAUrJsBZ4tdmPzoFCvywlLkE0qag5ePFat30Xl3REJH2H-w4r7UOSue0unlsYYQZRVOMNkLR16oI5iSdxAROZ-MCThBPHz84k8PLlvlSduAE2LCLG3hAccDugAkQ6sg&__tn__=q)

🏐Volleyball Social🏐

## Perth Social Sports – Volleyball Social Join us for an afternoon of social volleyball at Kingsway Indoor Stadium! Whether you're an experienced player or completely new to the sport, this session is designed to be welcoming, social, and fun. Our goal is to bring people together through sport, create new friendships, and build a positive community around staying active. ### Event Details 🏐 Volleyball Social 📅 Sunday 21st June ⏰ 2:00pm – 4:00pm 📍 Kingsway Indoor Stadium, Duncraig 💲 $15 per person ### What to Expect • Social volleyball games • Mixed teams throughout the session • Friendly and welcoming atmosphere • All skill levels welcome • Great opportunity to meet new people Whether you're coming with friends or attending solo, everyone is welcome. Bring a water bottle, comfortable sportswear, and a positive attitude. We look forward to seeing you there! — Perth Social Sports

Pitfalls on the path

Join us as we explore our pitfalls of the path. Simple tools that can be profoundly impactful to help guide us though our lives. Have you ask yourself the must be more than this? This class is a space of healing, self discovery and grounded meditation. A time to listen to the small voice of our hearts. To support and transform our daily lives. Discover who and what you are and how to bring you unique self to the world. A space to nurture your soul. create and maintain this space as you bring it to the world. Each week will have different topics. Saying this, on the day these topics are subject to change based on what is required in the class. **We are unqualified to work with anyone with mental health issues, presently.**

Colour Grading Workshop in DaVinci Resolve: From Flat LOG to Finished Film (with Hieu Nguyen)

Winter Solstice Breathwork Ceremony: Canberra

Soulful Mantra Meditation Evening

**We invite you to The Mantra Room, a friendly community sharing spiritual practice of Mantra Meditation, Kirtan & Wisdom & Vegan Meal.** **\~\~** “Mantra” means transcendental sound vibration, sound which transcends the material world. It does not originate in the material world; it originates in the Spiritual World and descends to the material platform without losing any spiritual potency. By the simple process of mantra meditation, our mind and heart are gradually purified of all kinds of stress, worry, misconceptions and deep-seated fears etc. We begin to experience an ever-deepening inner peace and happiness and increasing insights into life. The easiest way of meditating on the mantras is by singing in a group accompanied with musical instruments , which is also known as Kirtan. Rather than being a type of performance, Kirtan is a journey of self discovery. It nourishes our deepest needs for inner peace, happiness, freedom from fear & spiritual love. Be a part of an immersive and interactive mantra meditation experience and join many other like minded people that come to Brisbane’s home of Kirtan [The Mantra Room](https://www.facebook.com/TheMantraRoom.Brisbane)! Everyone is welcome, whether you regularly engage in meditation or never before we encourage you to come along for a special night of chanting. Includes Community Veg/Vegan meal. Volunteering and Donations in supporting these events are greatly appreciated. Namaste! The Mantra Room Volunteers♥

Sunday Spiritual Sessions: Kirtan + Dinner

Sundays at The Mantra Room are a vibrant blend of community, music, and spiritual connection. Join us for a heart-opening evening of kirtan—mantra meditation set to uplifting live music—and discover the joy of chanting in a room full of like-minded souls. We also explore ancient yoga wisdom and share a delicious, nourishing plant-based meal afterward. It’s a meaningful, feel-good way to wrap up your week and start the new one with clarity and inspiration. **Every Sunday 5pm - 7:30pm** **Australian School of Meditation & Yoga** **Pacific Square: 2532 Gold Coast Highway, Mermaid Beach** **Run by donation (suggested $10)** **No need to book** You can also tune in on [Facebook](https://www.facebook.com/MantraRoom/) and [YouTube](https://www.youtube.com/@TheMantraRoom)

Sunday Kirtan Night

Wash away all your fears, worries and anxieties and simply immerse your mind and heart in the beautiful mantra meditation known as kirtan. Kirtan also allows you to experience deep happiness, spiritual love and inner wisdom! Kirtan, a form of meditation is the singing of ancient Vedic mantras, spiritually uplifting prayers and the sacred names of the Supreme. Rather than being a type of performance, kirtan is a journey of self discovery. This ancient yogic practice is accompanied with instruments. In the hands and voices of contemporary practitioners, kirtan has been transported beautifully to all cultural and musical styles without losing its genuine spiritual authenticity. The session includes an insightful Vedic wisdom talk and a delish vegetarian dinner. Everyone is invited!

Four Week Meditation Course

Join us a four week journey, where ancient knowledge meets neuroscience. This course goes beyond theory; you'll learn practical hands-on techniques from dedicated volunteers who live and breathe these practices * Based on the teachings of Shri Mataji Nirmala Devi in celebration of International Yoga Day * Guided meditations each session * No charge * **Register online** at [meditateforfree.au/belconnen](http://meditateforfree.au/belconnen) * all enquiries ring 0492 920 243 **Week** **1** **Neuroscience and Sahaja Yoga** Meditation helps to quieten the brain's 'overthinking network' (Default Mode Network),reducing constant thoughts and bringing a state of mental silence. Based on: [Aftanas LI, Golocheikine SA. Human anterior and frontal midline theta and lower alpha reflect emotionally positive state and internalized attention: high-resolution EEG investigation of meditation. Neurosci Lett. 2001 Sep 7;310(1):57-60.](https://pubmed.ncbi.nlm.nih.gov/11524157/) **Week2** **Attention: How it works** The three aspects of attention; alerting, orienting and executive control play an important role being able to manage ourselves. Meditation elevates our attention onto deeper aspects of our lives. 🧠 Based on: [Petersen SE, Posner MI. The attention system of the human brain: 20 years after. Annu Rev Neurosci. 2012;35:73-89.](https://www.annualreviews.org/content/journals/10.1146/annurev-neuro-062111-150525) **Week 3** **Ancient Wisdom & inspiration** Science gives us the tools to understand the mechanics of creation, but ancient wisdom inspires us to know our place within the collective power that supports us. 🧠 Based on: [Mascaró, J. (Ed. & Trans.). (1965). The Upanishads. Penguin Books.](https://archive.org/details/upanishads00masc) **Week 4** **Role of the Guru** Gu: "darkness" (ignorance, illusion, and confusion). Ru: "destroyer," "dispeller," or "that which removes." The right Guru dispels the darkness of ignorance and reveals the light of truth. 🧠 Based on: [Shri Mataji Nirmala Devi, How to get the connection with the Divine power, 03 June 1990, Miami, USA](https://learnsahajayoga.org/en/post/6673).

ZJ Duo Benjamin + Rodrigo - ADELAIDE Zumba? Master Class

Volleyball Training and Games - Intermediate - B Level (SNHC)

Welcome to Melbourne Volleyball Academy! 🤗 **[[WHAT]]** This session will be broken into 2 halves, 1st half is training and the 2nd half is games. Please arrive on time as we will start exactly at 5:30 PM. Our intention is to have this training be the 'next step' after our beginner-level training at North Melbourne Community Centre. We will be focusing on learning what specific roles on the court entail, improving 'volleyball IQ', breaking bad habits, and building better techniques. **[[WHERE]]** The session will be held as State Netball Hockey centre. Please enter via the main entrance (the entrance with the larger parking lot), we will be on Court 3 & 4, please ask the person at the front desk if you need directions. **[[WHO]]** The training is intended for social volleyball players at the intermediate level or 'B' level (for more details on volleyball levels, please visit our site here: https://melbournevolleyballacademy.com.au/skill-levels-explained). Players are expected to: * pass freeballs and serve receive consistently * have some knowledge of 5-1 (1 setter all around) or 6-2 (back row setter only) systems * help others and have good sportsmanship If you are a high intermediate (BB) or advanced player (A) you are more than welcome to join but you may find our open play sessions for BB/A level players more suitable. For players that are at the beginner level, we suggest attending our training on Fridays at North Melbourne Community Centre 6-9PM as beginners may find the drills and level of play too difficult. Players will be asked to attend a different session if their play is deemed unsafe or if they are not of the appropriate skill level. **[[HOW MUCH]]** $24 card payment will be collected on the day via square (EFTPOS) payment. **[[WHEN]]** The stadium is booked for 5:30 PM - 8:30 PM. However, feel free to come early and stretch as the stadium is open earlier. **Last-minute dropouts and no-shows will have a zero-tolerance policy going forward.** All players are expected to **update their RSVP at least 24 hours** in advance if they are unable to attend. This applies to players on the going list and the waitlist. **[[THINGS TO BRING]]** We ask that you bring: * Water bottle * Appropriate footwear for indoor court shoes - netball shoes, volleyball shoes, or basketball shoes would be suitable. * Wear contacts or sports glasses if possible. **[[OTHER DETAILS]]** Only those on the “going” list are permitted to play. If you are on the waitlist, or not registered at all, you will not be permitted to play.

Touch Rugby Game

Come down for a social game of touch rugby, meet new people, get a good workout. Game will last for as long as people can last or untill the sun goes down. Bring water, and that's about it. You can run in bare feet, running shoes or footy boots. Don't be put off by the low numbers on Meetup as we always have regulars that play and don't use Meetup! Generally we get 20 to 25 people each week.

Anastasia - The Broadway Musical (Australia)

Running Time 2hrs 35minutes (including a 20min interval) ANASTASIA, the romantic and adventure-filled hit musical inspired by the beloved films, is coming to Australia for the first time! This dazzling production, by the Tony Award winning team Terrence McNally, Stephen Flaherty, Lynn Ahrens and Darko Tresnjak, transports you from the twilight years of the Imperial rule to the euphoria of 1920s Paris. ANASTASIA follows a brave young woman on a journey to discover the mystery of her past. Pursued by an army officer determined to silence her, Anya enlists the aid of a dashing conman and a lovable ex-aristocrat. Together, they embark on an epic adventure to help her find home, love and family. With much-loved songs like Journey to the Past and Once Upon a December, ANASTASIA has captivated audiences around the world-hailed as "A MONSTER HIT!" by The New York Times and "Irresistible!" by Variety. .

Reiki Fire & Pizza - open to everyone

Reiki is all about balance so we have six seats for men, six seats for women. These circles are open to anyone curious about Reiki or anyone in need of a deeply relaxing experience and a chance to throw something into the fire to let it go. Ronnie will lead you through an easy to follow meditation while her team of Reiki Students and practitioners give Reiki to everyone in the circle. It’s a wonderful opportunity to experience the relaxing, nurturing, balancing energy of Reiki. Reiki Master/Teacher Ronnie Maree will use her years of experience with circle work, meditation and Reiki to hold a safe supportive space for you to breathe, relax, expand and connect to create a moment in time to let go of something old and bring new dreams into your life. Choose something you want to let go of, by writing a few words down on a piece of paper to burn in the candle flame. We also write down things we want to bring into our lives. Arrive from 5.45pm ready to start the circle at 6.00pm. Stay on for Pizza and drinks from 7pm for great conversations with a friendly group of people. Feel free to enjoy a wine if you like. $20 donation on entry would be gratefully appreciated if you would like to enjoy some pizza or make a smaller donation if you can bring something to share for supper 🙏🏻 Ronnie embraces all forms of supportive energy work and invites other practitioners to support her in the circle work in their own way, so please let me know if you just want to receive, or if you would like to help. Address supplied when your seat is confirmed: click GOING then MESSAGE Ronnie on 0408050724. This event is also promoted on Noosa Reiki Community on Facebook https://www.facebook.com/share/1EQ4rbDRWm/?mibextid=wwXIfr

Social Pool 4PM session

Please come and play **8-ball pool** on Sunday. The group is casual and has varying skill levels but games are about learning and having fun. All are welcome. Hot & cold drinks including alcohol are also available. Teams rotate and split so you play with and against different people in teams of two. Free parking - Park at CPP Cultural center on Roe Street for three hours free parking, and then charged at $4 per hour after that. **Free Parking - the closest to Pot Black is #2** https://www.cityofperthparking.com.au/whats-new/3-hour-free-parking-weekends-public-holidays Transport - The Perth train and bus ports are within 5 minute walks. Cost - $7 cash. Thanks to the venue we have subsidised tables for up to two hours of pool. Stay as long or short as you like. Please bring cash and change is provided. We meet at the table and chairs at the entrance inside the building at 3.50 - 4pm. Just ask the staff for the Meetup group. Rules: Since there are so many variations of the rules around the world, here is what we play: 8 Ball rules: https://www.youtube.com/watch?v=c-4URzvawhs&t=236s (International rules, with the exception of calling shots. Flukes welcome) https://docs.google.com/document/d/1s-LCRkCKjvz-jer0K3NQD4FiyvLjvhYJb-5zUTC8fSk/edit?usp=drive_link ***By registering for this event, please take note of the following concerning attendance;*** * Please make sure to turn up when your name is reflected on the "Going" list. * If you require to pull out for any reason, please ensure to do so 24hrs before the session (4pm, Saturday) to give enough notice to the people on the waitlist. * Failing to do so and being absent on Sunday will be met with a warning and a strike. Receiving 3 strikes will result in a ban from attending 3 future sessions counted from the week following the third strike. * If you are registering onto the waitlist, please check back after 4pm on Saturday the day before to see if you have been bumped up onto the "Going" list. * On the day of the session, organisers will be grouping participants for play at 4pm sharp. If you are on the "Going" list, but late, you will not be given priority to jump onto the active tables. In the event we do not have enough tables subject to venue conditions, you will be asked to wait.

Soundbath By The Bay

2026 NRL Telstra Premiership - Sydney Roosters v Sharks (Round 16)

3:30pm - Gates open 6:15pm - Match start .

Disney Presents The Lion King (Australia)

Running Times: Doors - 30 minutes prior to start Duration - 2 hours 30 minutes, including a 20-minute interval Please note, all times are approximate and subject to change. Performer Notice: The producers cannot guarantee the appearance of any particular artist at any performance No refunds will be offered as a result of an artist's unavailability to perform at any performance Latecomers: A strict lockout period will apply. Latecomers will be admitted into the auditorium during a suitable break in the performance Age Recommendation: The Lion King is intended for guests 6 and up. All guests must have a valid ticket Warnings: Please be advised that theatrical smokes, fog effects, flashing lights, and loud noises are used during the performance Photography: Video recording and photography is strictly prohibited at any time during the performance .

Yoga + Acro flow (Beginner)

Yoga + Acro Flow (Beginner) Join us for a 1 hour session where yoga meets acro in a playful, supportive space. We’ll start with a gentle yoga flow to warm up the body, then explore the foundations of acro through simple partner work, balance, and connection. This class is beginner friendly, but best suited for people who enjoy being active, love learning new things, and are open to a bit of challenge. Expect laughter, teamwork, and that spark you feel when you try something different. No experience needed, just bring your curiosity and a willingness to connect with like-minded people. 📍 Location: King street arts centre (Perth CBD) ⏳ Duration: 1 hour ⚠️ Limited spots available Come as you are, leave a little stronger, lighter, and more connected ✨ 🚨🚨🚨 Refund Policy By purchasing a ticket, you acknowledge and agree that refunds are only available for cancellations made through the official trybooking platform up to 24 hours prior to the event. No refunds will be issued for cancellations made within 24 hours of the event or for non-attendance (no-shows). 🚨🚨🚨 Media Consent By purchasing a ticket and attending this event, you acknowledge and agree that photos and videos may be taken during the session for promotional and marketing purposes. You consent to the use of your image and likeness in such materials without compensation. 🚨🚨🚨 Liability Waiver By purchasing a ticket and participating in this event, you acknowledge that yoga and acroyoga involve physical activity and inherent risks. You voluntarily assume full responsibility for any risk of injury or harm and release the organisers, instructors, and venue from any liability for injuries, damages, or losses that may occur during or as a result of participation.

Meet & Chat with Nice People at FREE Volunteer run Restaurant North Sydney

IMHO Our regular FREE DINNER meetups, attended by 200+ nice people are the best & **friendliest** in the world... See our photos, comments etc. Before coming please ring us ASAP for more info 0419500023 You'll meet some of Sydney's nicest, brightest & most **MULTICULTURAL PEOPLE** at this beautiful OUTDOOR secret location including people from several other meetup groups... **SEE OUR PHOTOS** DEEP & MEANINGFUL discussion topics will include SECRETS OF HAVING A NICE, AFFORDABLE & SUCCESSFUL LIFE IN SYDNEY eg **COST OF LIVING SECRETS & REAL & PRACTICAL SOLUTIONS** from locals etc etc AND have a great **FREE DINNER** with them... **See photos** of our previous meetups You'll improve your knowledge of **AUSTRALIAN LANGUAGE & CULTURE** at this nice, friendly & FREE EVENT **IMPORTANT: RING me for full up to minute info NOW 0419500023...** **Otherwise we may not be able to help you as places are very limited etc** **Google map is not accurate...**

Guided Buddhist Meditation

Welcome! Please join us on Sundays for teachings and a guided meditation at the Diamond Way Buddhist Centre, Perth. The meditation runs for a maximum of 30 minutes. If you are new, one of our friendly members will provide a brief overview of who we are and what we do prior to the meditation. Our program is suitable for beginners and there is plenty of time for individual questions. We have lots of free parking, and meditation cushions and mats are provided. The regular program is free of charge. Please make allowance for a maximum of 90 minutes for the whole evening (times will vary depending on the day). **Our regular opening hours:** Monday & Wednesday 7:30pm Sunday 5:30pm For any enquiries, please contact us on (08) 6392 7836 email perth@diamondway-center.org or visit http://diamondway.org.au/perth See you soon! * Diamond Way Buddhist Centre Perth

MJ The Michael Jackson Musical

Duration: 2 hours and 40 minutes including 20 minute interval. Show times are subject to change. .

The Coven on Grey Street - Australian Premiere

Time for a little magic to hit the stage and what better than another chapter in the lives of the Wyrd Sisters. Where are they now .... well we can answer that. Join us for the journey of love and disaster and family reunions. Funny and fabulous with a twist and of course magic. This production is brought to you by UpStage Theatre Qld hot off the heels of their successful run of Blackadder 2. Opening night is at the fabulously intimate and newly opened Mousetrap Theatre, Redcliffe Friday 12 June. Running for 6 shows before moving to Wonargo Revue at 62 Flower Street Northgate. Another close up and personal space that allows the audience to connect and enjoy the show. Night shows are a 7.30pm curtain and the Sunday Matinees are 2.30pm. Ample parking and plenty of options for delicious meals nearby. This show was written by Jamie Cain and by arrangement with Playmarket New Zealand. It premiered in Wellington NZ in May 2023 in the Circa Theatre downtown Wellington with outstanding reviews for its clever and entertaining writing. Come and join in the fun of fabulous, affordable quality live theatre in your neighborhood - we promise it will cast a spell on you Rated MA with some strobe affects

The Icon Burlesque Awards & Artist Showcase 2026

Same As Never Before

Buderim- Coffee & Chin Wag

## About the event Head on down to Rue Bourbon Coffee for a coffee & a chin wag with Cliff and the crew. We run these catch-ups weekly, so if you can’t make it this time, we’ll see you at the next one! First time? No worries—just rock up, say g’day, and we’ll make sure you’re looked after. **WHEN YOU GET THERE:** Keep an eye out for blokes wearing our shirts, or head up to the counter and ask the friendly staff where we’re seated. ### **ABOUT OUR EVENTS:** * We run laid-back social catch-ups for blokes to connect, hang out, and just be themselves. * No structure, no formalities—just a relaxed vibe. * We stand around, chat, have a laugh, and enjoy a good time. * We definitely don’t take ourselves too seriously. * It’s all about fun, connection, and a bit of banter. Some of our events: coffee catch-ups, bacon & egg BBQ brekkies, Friday arvo knock-offs. ### **WHO COMES TO OUR EVENTS?** * Blokes from all walks of life—everyone’s welcome. (*Just cover your own food & drinks.*) [https://www.grablifebytheballs.com.au/buderim](https://www.grablifebytheballs.com.au/buderim)

Warana- Coffee & Chin Wag

Head on down to Jimmy's for a coffee & a chin wag with Karl and the crew (they'll be sitting outside the cafe, undercover). We run these catch-ups weekly, so if you can’t make it this time, we’ll see you at the next one! **First time?** No worries—just rock up, say g’day, and we’ll make sure you’re looked after. **WHEN YOU GET THERE:** Keep an eye out for blokes wearing our shirts, or head up to the counter and ask the friendly staff where we’re seated. **ABOUT OUR EVENTS:** \- We run laid\-back social catch\-ups for blokes to connect\, hang out\, and just be themselves\. \- No structure\, no formalities—just a relaxed vibe\. \- We stand around\, chat\, have a laugh\, and enjoy a good time\. \- We definitely don’t take ourselves too seriously\. \- It’s all about fun\, connection\, and a bit of banter\. \- Some of our events: coffee catch\-ups\, bacon & egg BBQ brekkies\, Friday arvo knock\-offs\. **WHO COMES TO OUR EVENTS?** Blokes from all walks of life—everyone’s welcome. (Just cover your own food & drinks.) Big thanks to Jimmy's for their support! Warana detail som our website: [https://www.grablifebytheballs.com.au/warana](https://www.grablifebytheballs.com.au/warana)

Grouding Hatha Yoga

Hatha Flow class uses classical yoga postures that flow from one to another but it is slower moving and the poses are held for several breaths. https://asmy.org.au/mermaid-beach/yoga-asana-classes/

Morisset PCYC Monday

This is a Friendly Pickleball Group who enjoy social play. Come join us at PCYC indoor pickleball courts, we welcome new players! If interested in learning more about playing pickleball anywhere in Australia, visit https://www.pickleballnsw.org for more information. Please adhere to all COVID safe guidelines. Warning: Addiction to sport is likely!

Free Community English Class – Woodridge North

Join us at Woodridge North State School every Monday (9:00AM - 11:00AM) for free English classes. Free child minding services are available. Classes do not run on school holidays. If you need assistance, please call Silja on 3380 6337.

Free Community English Class – Toowoomba

Join us at Newtown State School every Monday, Tuesday and Friday (9:00AM - 10:30AM) for free English classes. Free child minding services are available. Classes do not run on school holidays. If you need help, please call Maree on 4614 5777.

West Ryde - MONDAYS - Indoors - Bennelong Centre - Beginners Welcome

**JOIN US FOR A FUN MORNING OF INDOOR PICKLEBALL AT THE NEW $100 MILLION BENNELONG SPORTS CENTRE, WEST RYDE.** **ALL LEVELS INCLUDING BEGINNERS ARE WELCOME.** We have 12 INDOOR courts. **IMPORTANT NOTE FOR BEGINNERS:** **BEGINNERS WILL BE GUIDED & ASSISTED.** **Please REGISTER AND PAY AT RECEPTION prior to entering the Pickleball courts area. Note: Cost is $10 for 3 hours.** Play Pickleball in a friendly, relaxed environment. If possible please familiarise yourself with the basic rules of the game here: [https://youtu.be/fTvPYdKZqO0](https://youtu.be/fTvPYdKZqO0) Bring a paddle, water, and a sense of fun. **We have paddles to borrow at no cost.** Wear comfortable clothing and non-marking tennis or indoor sports shoes ... no sandals, thongs or other less supportive shoes. **Note:** **1\. If you change your attendee status\, please do so by 9pm on the night PRIOR the event\. This will allow waitlisters time to amend their commitments and attend\. Failure to do so without good reason will be regarded as a Late Withdrawal\.** **2\. I will monitor "No Shows" and "Late Withdrawals" and I will act upon repeat offenders\.** **3\. I advise Waitlisters not to show up hoping to play as they will not be accepted to participate and I will act upon offenders\.\.** 22A WINBOURNE STREET, WEST RYDE. FREE PARKING! Read less

Industrial Safety Leadership: 1 Day Workshop for Newcastle Professionals

"Build safer workplaces: 1-day Industrial Safety & Risk Management session for Newcastle professionals."

Free 1-Week Meditation Course - Canberra (Civic)

Join us for a one week, 3-evening, free meditation course covering the 7 Secrets of Meditation. All welcome!

Falls Prevention Workshop

Free Community English Class – Marsden

Join us at Marsden State School every Monday and Wednesday (12:00PM - 2:00PM) for free English classes. Free child minding services are available. Classes do not run on school holidays. If you need help, please call 3489 9333.

Nourishing Yin and Meditation

Yin is a slow, soothing, and meditative style of yoga that targets the deep connective tissues, bones, joints, fascia, and ligaments in the body. It also focuses on stretching and stimulating different acupressure points from Traditional Chinese Medicine. In Yin Yoga, we hold mostly passive poses for about two to five minutes to work into our connective tissues. The more we work our fascial system and deep tissues, the less dense and tight our bodies become as we age. Movement and stretching hydrate fascia and literally help slow the aging process. https://asmy.org.au/west-end/yoga-classes/yoga-class-descriptions/

Gentle Hatha Yoga

Feel the benefits of adding a holistic yoga practice that will assist you to move through your week with greater awareness, more vitality, less stress and comfort in your body. Get ready to end your day in a more conscious way, melting the stress and tension away from everyday commitments, setting you up for a more connected and mindful week ahead. Pricing: Moreton Bay Council class sponsored dates: $4 per class during term time \*\* Any dates outside of this, casual class pricing is $10 \*\* Please BYO Yoga Mat \*\* Gentle Hatha Yoga Class every Monday from 4:30 pm - 5:30 pm at the Albany Creek Community Hall. Please feel free to get in touch with us if you are in financial difficulties or are in need of some concessions and other arrangements. Low time investment of 1 hour that will include: \* Soothing Breathwork - to reset the nervous system \* Mindfulness Meditation - to help you learn how to step back from the mind \* Yoga Asanas - create space in the body with conscious movement that will help to move stagnant energy, dissolve tension and fatigue, improve your vitality and overall health and wellbeing. \* Full Body Relaxation - Invite some conscious rest into your Tuesday as you allow your practice to integrate with a guided relaxation to beautiful meditation music \* Mantra Meditation - Nourish your inner wellbeing with a beautiful guided form of group meditation that will bring peace to your heart and calm the mind, accompanied with live music and audience participation. Talk about THE perfect mid week pick-up, you will feel amazing, bringing about balance and harmony in the body. Byo yoga mat essential, yoga props like block and strap highly recommended. At ASMY we welcome everyone to the practice of yoga and aim to create a safe place whereby we pass on the essence of yoga which is that it is an individual practice, not a competition, with safety and alignment as a core focus to how to move through the experience. Different variations are given so you can tune into your body and adjust your practice as you need Please book here - https://events.humanitix.com/gentle-hatha-yoga-albany-creek If you have any questions or we can help in anyway, you can contact Amit or Emma, amit@asmy.org.au or emma@asmy.org.au

GDG Brisbane Monthly Meetup - June 22, 2026

Join us on June 22 for an enriching evening at our GDG Monthly Meetup - June Edition! This event will run from 5.30 pm to 8.30 pm and features two insightful talks at The Precinct, level 2, Fortitude Valley. Come hungry and ready to mingle, as we'll have free food and drinks to keep the evening fueled and engaging. There will be ample opportunities for networking before and after the talks. **Agendas** * **5:30 PM – 6:00 PM: Check‑in, Food & Networking** (Grab a bite and meet the community!) * **6:00 PM – 6:45 PM: Talk by Benjamin Luck -** OWASP LLM & Agentic AI Security: A Threat Actor’s View for Developers * **6:45 PM – 7:30 PM: Talk by Dilum De Silva** \- Friday Idea\, Sunday Cheers to Monday Launch * **7:30 PM – 8:30 PM: Networking & Closing Conversations** **Talk by Benjamin Luck**: Learn how AI systems are being targeted in real-world attacks and what developers can do about it. This session breaks down OWASP LLM and Agentic AI security from an attacker’s perspective, covering prompt injection, tool abuse, data leakage, and agent manipulation. Drawing on insights from Black Hat and DefCon, you’ll see how real attack paths work and how to defend against them using practical, developer-focused security practices. **Talk by Dilum:** In this session, you will learn how to quickly turn app ideas into working MVPs using Google Stitch, Model Context Protocol (MCP), Gemini, and Google Antigravity. You’ll explore a modern AI-powered workflow to design interfaces, automate Flutter development, and speed up app building — helping you focus less on boilerplate and more on validating and shipping real ideas. 📍 **Location:** Level 2/315 Brunswick St, Fortitude Valley QLD 4006 📅 **When:** Monday, 22nd June 2026 RSVP now and be part of a friendly, inclusive community learning and growing together. Please make sure your RSVP status is updated so we can ensure there is enough catering for everyone. Interested in speaking or collaborating in the future? Reach out, we’re always excited to meet new voices! Complete your event RSVP here: https://gdg.community.dev/e/mv6ztn/

Bli Bli Social Pickleball - Monday Evenings

💵 **CASH ONLY** $10 – Casual player $5 – Paddle hire 👤 **Host**: Brian – 0428 938 582 📍 **Location**: 16 Kronk Court, Bli Bli 🚗 **Parking**: Additional parking is available on School Boat Place, located just behind the courts. Please enter the courts via the back gate. **🏓 New to Pickleball?** If you’re new to pickleball and consider yourself a beginner, we invite you to attend our **Beginner Pickleball Night**, held once a month. These sessions are designed to help new players learn the fundamentals and feel comfortable on the court. **If you have no previous racquet sport experience, we strongly recommend attending a Beginner Pickleball Night before joining our social sessions.** If you’re unsure which session is right for you, please contact Brian on 0428 938 582. 📞 **Court Hire** If you would like to hire a court to play with friends outside of the normal sessions, please contact Brian on 0428 938 582. **Court hire rates:** • $20 per court / per hour or • $5 per person / per hour • Paddle hire: $5

Mat Pilates | Mondays | 5:45 - 6:30pm

**Want to strengthen your core, improve posture, and feel more aligned?** **This 45-min class focuses on controlled, low-impact movements that target your core, build strength, increase flexibility, and support healthy posture. You’ll leave feeling stronger, longer, and more connected to your body.** **Classes are suitable for all ages and abilities, beginners are welcome! Sign up now and start your journey to a healthier, happier you!** **Please bring your own mat and cushion/ bolster.** **BOOKING IS ESSENTIAL. Book now! Free Taster (your FIRST class free)** **Book here: [https://www.newdawnpilates.com/timetable](https://www.newdawnpilates.com/timetable)**

Bouldering and Drinks (Beginners Welcome!) @ Blochaus Marrickville

Sydney Social Climbers is a group of social climbing enthusiasts who also enjoy a beer and a chat. We meet every Monday 6pm, at the Blochaus Marrickville climbing gym. Come find us next to the couches near the table tennis area! **What is Bouldering**? Bouldering is rock climbing without ropes or harnesses. The challenge is to climb short but tricky routes using balance, technique, and strength. It's a high-intensity exercise that strengthens many of the major muscles of the body, and in particular your core, back, shoulders, arms, hands, and grip. It can also help improve your sport climbing technique. Bouldering routes are set for beginners up to advanced climbers. Whether it's your first time, you have not climbed in ages, or you are a seasoned professional, a good time is guaranteed - we welcome everyone of all levels! **Cost**: * No meetup charge, only gym charges as below: * Gym entry is $23 (discounted entry!) * Shoe rental is $7 * See more pricing and membership information on their website: [https://syd.blochaus.com.au/pricing/](https://syd.blochaus.com.au/pricing/) **What to bring / wear:** Clothes comfortable for exercising Climbing shoes if you own a pair, otherwise you can rent at the gym **Schedule** 6PM - 6:10PM - Meet and Greet (At couches next to the table tennis area) 6:10PM - 8:10PM - Climbing 8:10PM - 8:20PM - Regroup at couches and leave for Pub 8:20PM Onwards - Eat / Drink at Vic on the Park **Disclaimer**: Your safety is your own responsibility while climbing. Meetup hosts are not employees or representatives of the gym.

Indoor Rock Climbing (Urban Climb Blackburn ) - First-time to Advanced

**Urban Climb Blackburn** Never climbed before? No worries at all! You're very welcome here! Just complete a quick safety induction when you arrive and the staff will walk you through everything you need to know to climb safely indoors. It's easy, friendly, and won't take long. The venue has plenty to enjoy, including a bouldering cave, speed wall, sauna facilities, and sparkling water to keep you going. This group is primarily focused on rope climbing, top roping and lead climbing, but if you'd prefer to stick to bouldering while you find your feet, that's absolutely fine too! Many of our members have their lead pass and gear, but there's no pressure at all. **Finding us:** If you arrive on time, look for us gathered around the couches in the bouldering area. We're a friendly bunch, so just come and say hi! Running a little late? No stress, just let the staff up the front know you're with the Climb Meetup group and they'll make an announcement. Someone will come and find you and introduce you around. A few of our regulars also wear a black shirt with the old logo, so keep an eye out for those. **A note on numbers:** The meetup runs every Monday and many regular members come along independently without RSVPing through the group, so the crowd is often bigger than it looks on the attendee list! If you're ever unsure whether people will be there or worried it might be a tiny group, feel free to drop the organisers a message beforehand and we'll put your mind at ease. **Fees:** Entry is paid directly to Urban Climb. You can find current pricing at [urbanclimb.com.au/pricing](https://urbanclimb.com.au/pricing/). If you hold a climbing membership elsewhere, it's worth checking your member benefits as you may be eligible for a discount. For venue info and the first-time waiver, visit [urbanclimb.com.au/locations/blackburn](https://urbanclimb.com.au/locations/blackburn/). **Stay connected:** We also have a facebook group [https://www.facebook.com/groups/663576119053808](https://www.facebook.com/groups/663576119053808) with a chat function; a great way to connect with members before or after a session!

FREE Group Fitness Classes for 2 weeks

**Starting on June 22, enjoy 2 weeks of free training !! 🤩** **Ends on Friday 3rd of July** Classes run for 45 to 60 minutes. No experience required, all levels of fitness welcome! 💪Monday; 6:30pm 💪Tuesday: 6am 💪Wednesday: 5:30pm 💪Thursday; 6am 💪Friday: 6am **How do I register?** Press Attend and show up to as many classes as you wish. This offer is for 10 (motivated) people only to keep a better individualized experience. **What do I need to bring?** -Towel -Water Bottle Parking is free on site (plenty). Showers available. We can't wait to welcome you in our community! 🙂🏋️

Monday Social Bootcamp Fitness Session

Welcome to Sydney's greatest social bootcamp! We are a large group of young professionals that love working out with friends on Mondays and Wednesdays. Most of our members tell us they found their best friends in Sydney thanks to us, and we hope you do too. You're guranteed to be personally introduced to 20-30 young professionals upon arrival. Our group is a huge network of people built up over many years (we're the first social bootcamp) and our members join us for regular social and big parties. You can find us on Facebook here: https://www.facebook.com/groups/2128070553991231 Bootcamp is FREE for the first 20 people who RSVP to each session and then a thrifty $5 for everyone else. To keep it fair, the rule is if you RSVP in the first 20 spots, but later change your RSVP to "not going" (at any time), there's a $20 fee. Location: (see map) Elizabeth St foopath near Museum Station bus stand C Bootcamp meeting location, where the park's footpath meets Elizabeth St next to Museum bus stand "C". From the ANZAC monument walk 75 meters straight down the footpath to Elizabeth St. This is also close to the statue of bullets (Aboriginal War memorial). It's also 75 meters from Museum Station (corner of Elizabeth St & Liverpool St) but there are some blue construction fences between the meeting point and Museum Station. Please make sure you update your RSVP for each session (you can do this on the Meetup app). It's helpful to check who is going to each session. If you're a newbie, keep an eye out for the "Regulars". These guys and girls come to bootcamp consistently and give 100% effort at each session. They are also people you're most likely to see again and become friends. We currently have 20 Regulars, growing each month. Arrival: Please arrive at 6:20pm. Check in with an organiser, say hi to old friends and new. If you're not free, please have a $5 note. Unlike other Meetup groups, we are pedantic about keeping our attendance list accurate. That's why it's important you RSVP. Please have a Meetup photo that clearly shows what you look like. This helps the instructors and other bootcampers to remember you. FAQs How much does Bootcamp cost? FREE for the first 20 RSVPs in each session - see above. To qualify for the free list, you must arrive by 6:25pm (and introduce yourself to all the newbies if you've been to more than 6 bootcamps and aren't a newbie yourself--this doesn't apply to newbies but ensures that all newbies are introduced to lots of the regulars). What should I bring? As little as possible as there are no lockers or storage unfortunately. Bring what you can carry while you run. How fit do I need to be? You should be above average fitness, with no health conditions or injuries. Our workouts are highly organised and vary from week to week but as a test, you should be able to do: 60 second plank, 20 sit ups, 20 squats, 20 pushups (on the knees for girls) and 20 jumping jacks. You should also be able to jog for at least 3km without stopping. How many people attend? On average, about 20-30 or so people come each week. We prioritise members that have fun, work hard and make friends. How do I find you? Look for a group of people dressed to exercise at our meeting spot. During bootcamp, if you do not feel well enough to exercise or have an injury, you should let someone know and leave the session immediately. Exercise with your head as much as your body. Attending any bootcamp session is absolutely at your own risk. We accept no responsibility or liability for any loss, injury or damage arising in any way. We want you to have fun and meet new people while you workout, but only if you're already reasonably fit and healthy. We are after all an organised recreational group and your leaders are not certified or professionally acknowledged, so you should accept this if you attend. We hope you understand. Have fun.

Queer Meditation

Join Queer Meditation Melbourne for an evening of self-exploration and mindfulness in a safe and inclusive space. Start the event with a guided meditation session focused on promoting wellness, positive thinking, and spiritual growth. Connect with like-minded individuals from the LGBT community and enjoy meaningful conversations that nurture self-empowerment and consciousness. After the meditation practice, we will engage in social activities, promoting healthy living and dining out experiences. This event is designed for gay men and gay and lesbian friends who are looking to nurture their spiritual journey while building connections within the community. Come together to foster a sense of belonging and support each other in a space that celebrates diversity and self-care.

Hatha yoga class 🪷✨

Newly certified yoga teacher (200 hours of training), from Thailand, I teach a Hatha Yoga class at my place, on the other side of the village of Merthyl, in New Farm, every Monday at 6:30 pm. (Or to the botanic garden when it’s not rainiy or cold) Join us to disconnect, stretch, and meet new people. I’m French and have been living in Brisbane for few months. My class is taught in English. I also have a WhatsApp group where members can stay connected, receive updates, and join future classes. There are also several people attending from outside this platform, making it a friendly and growing community. All you need to bring is a yoga mat or a large towel, and a bottle of water. PM me for more details! 🧘‍♀️✨🪷

RELEASE | Stretch + Tone - Stafford

**Release your body + Mind!** This class combines low impact dance moves with dynamic stretching to enhance your bodies flexibility and functional flexiblity movements to tone your muscles. This class is not yoga and it is not meant to substitute yoga. It is a fun way of introducing flexibility and mobility training into your routine because the stretching is mixed into the dance routines and continues throughout the class. Please do not worry about the RSVP numbers in the group as classes always run unless it is not listed on the calendar. Meet up is only one way I get the word around. Please bring your smile, energy, plenty of water, a towel and a jacket for after class. Please wear clothes you are comfortable moving in and going through range of motion from floor to yoga positions. Shoes are optional in this class and we encourage for balance to go barefeet or wear a Yoga Sock. Please bring a jacket or towel. Please BYO your own Yoga Mat - if you do not have one it's ok we have Blue Crash Mats you can use.

Inner Harmony and Awareness Meditation

**Meditation and Self-Awareness** This is a guided meditation in an atmosphere of acceptance and compassion. Emphasis is placed on aligning yourself to the potential of your Awareness / True Nature and embracing your humanness with acceptance and compassion. It's about learning how to get into the drivers seat of your life as your own loving and wise gaurdian. Those who come regularly achieve emotional healing, balance, and increasing self-awareness and self-mastery. After the meditation, I give some guidance on self-awareness and facilitate discussion around the various topics that arise. If you are wanting to go deeper, I am here to help you journey deeper into self-realisation and empowerment in the pursuit of enlightenment and maximising your potential. Inner Harmony Meditation is a nurturing and insightful open group held on a weekly basis that can be attended whenever you like. Just wear comfortable clothes. We ask each participant to contribute at least $5 to help cover the rent. If you have the means, feel free to contribute $20 for each class to help support the work, which includes me being able to offer counselling/coaching clients a discount rate when needed, or more if you like, or less if you can't. (Cash or PayID) https://innerharmony.com.au/ Peace and Harmony. Phil Golding

Free Guided Meditation in Tarneit - Every Monday

**Sahaja Yoga Meditation** offers free, guided collective meditation sessions for everyone. Each class includes a simple introduction to meditation, basic techniques for inner balance, and a short talk or discussion on a topic of the day. These meditation classes are suitable for **complete beginners** and **regular meditators**. No prior knowledge or experience is required. **Chairs are provided**, and there are **no physical exercises, postures, or special clothing** needed. Classes usually run for **60 to 90 minutes**, and **no booking is required**. Every session is free and led by volunteers who share Sahaja Yoga to help others experience peace, balance, and self-realisation.

Open Heart Meditation at the Lotus Centre

Monday and Wednesday 1pm and also 7pm. Sat. 9:30am. If you would like to feel the peace, beauty and calmness that is within our Spiritual Heart come along to this beautiful one hour guided meditation. Regularly joining the Open Heart Meditation starts to bring positive changes to your daily life. Please note we are closed on Public Holidays

Social Night - Casey Queer Collective

Come join the Casey Queer Collective for a social night and meet some local queers in the city of Casey and surrounds. This is a monthly event and held on the 4th Monday of every month. The vibe of this event is casual and low-pressure. It's a space to socialise, share food and make friends. 🎲 Each month we will have a new theme or activity. This month's activity will be board games. Feel free to bring along a board game to play! 📅 Monday 22nd June @ 7pm 📍 Berwick - meeting location will be sent to registered attendees. 🍔 Bring a plate of food or drinks to share. 💰 Gold coin donation + once off $15 membership fee if you attend more than once. If it's your first time joining us, you're welcome to trial the social night before you pay the membership fee. However, anyone attending more than once needs to become a member. This ensures we're covered by insurances and helps keep our costs low. The aim of this event is to create space for queer people to socialise and build community. There are so few spaces dedicated specifically to us, especially in the outer suburbs. If you are an ally or supporter, we appreciate you. However please mindful that this event is a dedicated space for people who identify as LGBTQIA+ only. Please reach out to Charli Violet or caseyqueercollective@gmail.com if you have any questions or join the[ private Facebook grou](https://www.facebook.com/share/g/1CfmGFAz6C/)p for updates

CabraVale Pickleballers - Monday Night Social @ Lumi

**Welcome to CabraVale Pickleballer outdoor social sessions @ Endeavour Park** Whether you’re a seasoned player or completely new to the game, join us for a fun session of pickleball at Endeavour Park. This session is a great opportunity to get moving, learn the game, meet other local enthusiasts, and be part of the growing pickleball community in our area! 📍 **Location:** Lumi Sport Pickleball – 3 Wharf Road, Lansvale ⏰ **Time:** Tuesdays, 7:00 PM – 9:30 PM 💰 **Cost:** $20 per player 🎾 **Courts:** Purpose built indoor and outdoor courts 💥 **Level**: All skills level players who are confident with gameplay, positioning, and scoring. **What to Expect:** * **All Ages and Skill Levels Welcome** – Everyone is invited to join in, from beginners to experienced players. * **Introduction to Pickleball** – No experience needed! We’ll have friendly players to show beginners the basics. * **Game Play** – Courts will be set up, and we’ll arrange games based on skill level so everyone can enjoy. * **Equipment Provided** – We’ll have paddles and balls ready, but feel free to bring your own if you have them. **What to Bring:** * Comfortable sportswear and shoes. * A hat and sunscreen * Plenty of water to stay hydrated. * A great attitude and a willingness to have fun! **Cost:** Effective as of 1st June, 2025 **$20 per person.** Cash or PayID accepted. **How to Join:** Please RSVP to reserve your spot. **When you arrive, please go to the event desk to mark off your name and pay (cash or PayID) before playing.** If paying via PayID, please include your name and the date of the session (e.g., "John Smith 24 Nov") in the payment description. **Disclaimer:** By RSVPing to this event, you voluntarily accept all risks of injury or damages to your property. CabraVale Pickleballers takes no responsibility for injuries or damages to your property. Additionally, photos and videos may be taken during these sessions for use on our social media and marketing materials. By RSVPing, you consent to the use of your photos and videos for these purposes. Please follow us on Instagram ([@cabravalepickleballers](https://www.instagram.com/cabravalepickleballers/)) to stay updated with any changes such as cancellation due to weather conditions. We can’t wait to see you there and make this first session a memorable one. Let’s get the paddles swinging!

Weekly meditation and relaxation session

Join us for our 2 hours weekly relaxation and meditation session. Our practice: 1. We begin with 5 minutes sittings quietly, eyes closed, adjusting to quiet stillness, to let the mind relax and to let go of the busy day, week, year you have had. 2. Then recite together Affirming Faith in Mind. 3. Peter offers an encouraging talk on aspects of our practice. 4. Then lights go down, we spread our yoga mat on the carpeted floor, and are guided into a deep relaxation – Yoga Nidra, body scan, deep relaxation. 5. With our mind now relaxed and cleared of the day’s activities, we begin with walking practice. 6. Then 20 minutes seated meditation. We repeat this sequence and finish with some chanting together from the books provided. How to find us: Enter Our Lady Star of the Sea Primary School from Kiora Road, pass carpark bays, enter the first building on your left. We are in the second room on your right. Location is marked on https://imgur.com/a/4UAYJYo Beginners are welcome If you are a beginner, please inform Peter. We will setup 30min orientation session starting at 6:30pm. Otherwise, our sessions start at 7pm. Visit our website https://wombatsangha.org or email peter@wombatsangha.org or call Peter on 0408 507 906 for more information.

Volleyball Openplay (BB/A) - Advanced (NMCC)

Welcome to Melbourne Volleyball Academy. 🤗 **[[WHAT]]** This session is specifically for games only (no training). There will be a cap of 18 players, allowing for 3 teams of 6. Games will be played to 15 points, with a cap at 18 points. These games are intended to be played at a high-intermediate(BB)/advanced(A) level. Please see an explanation of skill levels on our website here: https://melbournevolleyballacademy.com.au/skill-levels-explained **[[WHO]]** The session is intended for Intermediate players. Players should be able to: * Have strong fundamentals for all volleyball techniques * Serve receive a majority of serves well & serve over the net consistently * Basic understanding of 5-1, and 6-2 systems (we do not play a pass middle 4-2 system in this session) * Have an understanding of base defense * Know all/most volleyball rules Players that are not of the intermediate(BB)/advanced(A) level will be asked to leave as we want to ensure that all players have an enjoyable time playing. **[[HOW MUCH $$]]** $14 card payment will be processed on the day via square reader (EFTPOS). **[[WHEN]]** The stadium is booked from 7 PM-9 PM weekly, every Monday. However, feel free to come early and stretch as the Community Centre is open earlier. Last minute dropouts and no shows will have a zero-tolerance policy going forward. All players are expected to update their RSVP at least 24 hours in advanced if they are unable to attend. This applies to players on the going list and the waitlist. **[[OTHER DETAILS]]** Only those on the “going” list are permitted to play. If you are on the waitlist, or not registered at all, you will not be permitted into the gymnasium.