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Master the Art of Better Decisions
Jun22
FREE

Master the Art of Better Decisions

This interactive session equips you with practical tools to enhance Emotional Intelligence (EI), manage cognitive biases and make better decisions by mastering System 1 (emotional reactivity) and System 2 (logical analysis) thinking where EI serves as the vital bridge between the two. By attending this session you will unlock: * Improved decision making: Reduce the "hidden tax" of cognitive shortcuts. Know when to trust our 'gut feelings' and when to switch to rational thought. * Greater performance under pressure: Learn to recognise triggers and pivot from reactive impulses to deliberate, strategic choices when the stakes are high. * Better collaboration: When you regulate your own System 1 responses, psychological safety flourishes, which leads to better collaboration. * Increased resilience: Build a team that doesn’t just survive volatility but thrives in it. ***Facilitators*** ***[Caidryn Roder](https://www.linkedin.com/in/caidyrn/):*** *Co-founded ProSocia and has over 20 years of experience helping people and organisations thrive. In this time he has come to believe that the best way for organisations to be successful is to focus on their people. The role of leaders is to set clear purpose and direction, create an environment that supports growth and wellbeing, and make it easy for their people to do their best work every day.* ***[Olivia Burmester](https://www.linkedin.com/in/olivia-burmester-3b6098b3/)****: Co-founded ProSocia to help organisations build cultures that drive lasting success. She works with leaders to make it easy to put people first and move past short-term fixes.* *She equips organisations with the critical skills to understand and shape their culture effectively to deliver strategy and drive long-term organisational performance.* ***[Leigh Jenkinson](https://www.linkedin.com/in/leighjenkinson/)****: ICF-accredited Executive and Leadership Coach with over 20 years of experience helping leaders and teams reach peak performance.* *He works across industries and leadership levels to build trust, strengthen collaboration, and unlock potential. Specialising in leadership coaching, high-performing team development, and organisational culture uplift.*

location_onCanva, Surry Hills

POINT COOK CUBAN SALSA, BACHATA & RUEDA CLASSES - EVERY MONDAY
Jun22
From $20

POINT COOK CUBAN SALSA, BACHATA & RUEDA CLASSES - EVERY MONDAY

**POINT COOK CUBAN SALSA & BACHATA** **DANCE CLASSES 2026** **🎉 - NOW OPEN -** **EVERY MONDAY** *(except on Public Holidays we are closed)* *\* No experience necessary* *\* No partner required* \* No dance experience necessary *\* Open to all adult ages* At: **POINT COOK COMMUNITY LEARNING CENTRE** 1-21 Cheetham Street Point Cook \* Same building as the Point Cook Library Building \* We are in Main Room 1 - opposite the Reception Desk as you walk in. **2026 MONDAY - POINT COOK** **CUBAN SALSA, BACHATA** **& RUEDA DE CASINO** **PROGRAM:** **6.30PM** **BACHATA** (Main class) \* Absolute Beginner to Improver level \* No dance experience or partner required \- All welcome **7.30PM - 8.45PM** **BEGINNER CUBAN SALSA** **\- INTRODUCTION TO SALSA BASICS** An extra 15 minutes have been added to assist new beginners with a slower, easy to follow breakdown of the main basics steps \- Beginners of all levels should attend this class This leads into the main **CUBAN SALSA BEGINNER** lesson. *\* Total Beginner Salsa class time: 1 hour & 30 minutes* **8.45PM - 9.45PM** **CUBAN SALSA & RUEDA INTERMEDIATE** (Main class) \* Beginners who are confident with their steps and turns can do this class. (Cuban Salsa/Rueda De Casino) **COST:** \* CASUAL/DROP-IN RATE: $20 for any 1 main class \* DO 2 CLASSES on the night: $30 \* DO ALL 3 CLASSES ON THE NIGHT - Only $35 **PAYMENT OPTIONS:** *\** **CASH** *is the preferred payment on the night and* *recommended for students to avoid paying the* *extra eftpos surcharge fees.* ***\* EFTPOS*** *facility with Mastercard or Visa credit card available* \- Please note: There is a 1\.9% surcharge when using Mastercard or Visa cards\. \* Please note: We do not accept American Express & Diner cards. **BOTTLED WATER & HAND TOWEL:** \* We recommend students bring a bottle of water and a hand towel as some nights are quite hot and some lessons can be abit of a workout! ((-: **CENTRE PROTOCOLS:** \* Masks are recommended \* If feeling unwell or have any flu like symptoms, please do not attend any classes \* If you are a close contact, as a precautionary measure, we ask you not to attend any classes until after 7 days of negative results \* We recommend sanitizing hands frequently **What To Wear:** \* Best shoes - low or flat shoes with smooth sole shoes, such as leather sole shoes. \* Avoid runners or sneakers as these are made to grip the floor and can impede your movement and turns. \* Clothing - comfortable, casual clothing is fine **MEDICAL:** Please consult your doctor before taking any classes if you have breathing problems, heart conditions, knee, back or shoulder injuries or are taking prescribed medication that may effect your health **PRIVATE LESSONS:** We offer private lessons on a one-to-one basis at our private studio setup in Werribee. Available for one to one or with your dance partner or for small private groups at a time that suits you. Large private groups or functions, we can come to you or your event. Private salsa lessons are a great way to fast track and accelerate your salsa dancing skills by focusing on your salsa dancing in more detail with individual attention.

location_onPoint Cook Learning Centre, Point Cook

Volleyball Openplay (BB/A) - Advanced (NMCC)
Jun22
From $14

Volleyball Openplay (BB/A) - Advanced (NMCC)

Welcome to Melbourne Volleyball Academy. 🤗 **[[WHAT]]** This session is specifically for games only (no training). There will be a cap of 18 players, allowing for 3 teams of 6. Games will be played to 15 points, with a cap at 18 points. These games are intended to be played at a high-intermediate(BB)/advanced(A) level. Please see an explanation of skill levels on our website here: https://melbournevolleyballacademy.com.au/skill-levels-explained **[[WHO]]** The session is intended for Intermediate players. Players should be able to: * Have strong fundamentals for all volleyball techniques * Serve receive a majority of serves well & serve over the net consistently * Basic understanding of 5-1, and 6-2 systems (we do not play a pass middle 4-2 system in this session) * Have an understanding of base defense * Know all/most volleyball rules Players that are not of the intermediate(BB)/advanced(A) level will be asked to leave as we want to ensure that all players have an enjoyable time playing. **[[HOW MUCH $$]]** $14 card payment will be processed on the day via square reader (EFTPOS). **[[WHEN]]** The stadium is booked from 7 PM-9 PM weekly, every Monday. However, feel free to come early and stretch as the Community Centre is open earlier. Last minute dropouts and no shows will have a zero-tolerance policy going forward. All players are expected to update their RSVP at least 24 hours in advanced if they are unable to attend. This applies to players on the going list and the waitlist. **[[OTHER DETAILS]]** Only those on the “going” list are permitted to play. If you are on the waitlist, or not registered at all, you will not be permitted into the gymnasium.

location_onNorth Melbourne Community Centre, North Melbourne

MELBOURNE TABLE TENNIS COACHING @ MSAC
Jun22
FREE

MELBOURNE TABLE TENNIS COACHING @ MSAC

$29 per person for 2 hours of training (includes table hire) ## 🏓 MELBOURNE TABLE TENNIS COACHING @ MSAC Ready to seriously improve your table tennis — or finally start the right way? Join our **ongoing in-person group coaching sessions at MSAC**, where you’ll train in a structured but fun environment with players who come regularly, as well as new faces every week. Our sessions are designed for **both total beginners and advanced players.** You don’t need experience — and you won’t be bored if you already have it. ### What to expect * ✅ **10–15 players per session** * ✅ **2 experienced coaches on court** * ✅ **Structured drills + match play** * ✅ **Individual feedback based on your level and goals** * ✅ **A welcoming group that trains regularly** You’ll work on **technique, footwork, consistency, tactics, and real match situations** — not just hit balls randomly. We organise the group so everyone is challenged at the right level. ### Why people love these sessions * Ongoing training with a real community * Fast improvement, not just social play * A great way to **move, learn, and make friends** * Fun, supportive atmosphere with serious coaching behind it Whether your goal is to **learn from scratch, get fitter, sharpen your skills, or start competing**, this is a perfect place to train. ### What to bring * 🏓 **Bat/paddle** (if you have one — if not, we’ll provide it) * 👟 **Sports shoes (runners)** * 👕 **Comfortable sports clothes** * 💧 **Water bottle** * 🧴 **Small towel** Grab your paddle, bring your energy, and come hit with us at MSAC. Please send me an email to: p.tretinik@gmail.com to confirm attendance. This helps me to book enough table for a smooth session. NOTE: If this is not your first time coming to this meet up, the cost is $36 for the whole 2 hours.

location_onMSAC Basketball, Melbourne

Play pickleball at Pennant Hills Park! Monday 7:15pm
Jun22
From $12

Play pickleball at Pennant Hills Park! Monday 7:15pm

Come play pickleball at Pennant Hills Park! No first time beginners please. Those new to the game should book into the beginners session through meetup. **What to expect:** 12 outdoor courts 3 levels of play Advanced Intermediate Social Please self-assess your level and join the most suitable queue. Players are welcome to challenge themselves, however, if you are consistently unable to keep up with the level of play, please move down a level or join social play to help keep games fun and balanced for everyone. After each game, come off the court and place your paddle back into the appropriate rack. There are two racks per level - please split your paddles with your partner in the rack to help mix players and keep games social and balanced (though you are welcome to stay together if preferred). Once a rack has 4 paddles waiting, those 4 players may take the next available court. Ages 16 + **What to bring:** Comfortable sportswear and non-marking shoes Water bottle A pickleball paddle if you have (we have extras if you don't) **Where to find us:** Netball courts 3, 4 and 5 inside Pennant Hills Park **Cost:** $12 Payable by Pay ID, Tap and Go (1.6% transaction fee) or Cash. **How to join:** Please RSVP to reserve your spot. (Please **do not pay for Meetup.** Subscribe using the free version!) Please mark off your name with the host upon arrival and pay before playing. If paying via Pay ID, please include your name and the date of the session in the payment description. We look forward to pickling with you! **Event updates:** Any important notices, including event cancellations will be communicated via the Penno Pickleballers Whatsapp Group. [Click here to join](https://chat.whatsapp.com/KyxHvvSx0bK9rcYhnSgiAK) Please also follow us on instagram @pennopickleballers **Disclaimer** By confirming your RSVP to this event, you acknowledge and accept full responsibility for any risk of injury or damage to your property. The hosts and organizers are not liable for any injuries or property damage that may occur. Additionally, photos and videos may be captured during the event for our social media and promotional materials. By attending this event, you consent to the use of these images and recordings for such purposes.

location_onPennant Hills Park (part of Lane Cove National Park), Sydney

Trauma Healing & Support Group
Jun22
From $40

Trauma Healing & Support Group

Community-based Trauma Support/Therapy Groups Not enough people have taken the initial steps for a group to start yet. Please share the info :-) Community Event, Online Workshop Weekly PLEASE REGISTER TO START :-) Please read the linked page at the bottom of this description😊 Privacy Please just email me privately on http://broadening-horizons.com.au/contact/ 😊 WITHOUT having to CLICK "going" on this page. We will need to meet for an Individual session before-hand so you are confident it is the right thing for you, and are able to tell me about things that would not be discussed in the group. I also need to assess that you will fit into the group who I have already met with. Again, the price is according to what you can pay between, $70-100. THE GROUP WILL BE CLOSED FOR A FEW WEEKS TO ALLOW THE STARTERS TO SETTLE, BUILD TRUST AND SAFETY. NEW MEMBERS MAY BE ACCEPTED AFTER the start :-) The group is for people who have experienced or witnessed any serious traumatic episode, including childhood abuse. You may have recurring memories, nightmares, sleep problems, anxiety, panic, depression, suicidal, guilt, self-doubt; general difficulty with concentration and coping with the after effects. Many people suffer alone in fear of not being believed, often not believed, or considered crazy, lazy or weak. You deserve better. The group of 5-8 people will provide: Understanding of your trauma’s impact on your life and on other people around you. Support from others who are having similar experiences coping with a traumatic episode. Exploration of ways to manage the difficulties you may still experience, ways to improve your life, relationships and to become comfortable with the trauma and its effects. Inquiries and bookings welcome on: E: francess@broadening-horizons.com.au Price Negotiable: Per session from : $50.00 to : $70.00 More info at http://broadening-horizons.com.au/ptsd-trauma-support-groups-paper/

location_ontbc metro area. Any suggestions for low cost venue appreciated :-), Perth