Find what's on near you.

SHAMANIC BREATHWORK-For healing and psycho-spiritual growth

DISCOVER SHAMANIC BREATHWORK An extraordinary experience for soul growth, healing, and transformation.🦋🐺 SUNDAY 21st June 2026 [VARSITY LAKES] This is a powerful **self-mastery process** to support major healing, transformation, and self-actualization. Throughout this 3-hour workshop, you will be guided through consciously connected breathing techniques to help you ascend into non-ordinary states of consciousness, beyond the ego mind. Into the unseen realms and dimensions of the unseen world. Unleash your extraordinary powers of infinite wisdom. Release any mental, physical, and/or emotional stress. While also supporting you to regulate your nervous system & rejuvenate on a cellular level. Allowing you to feel more relaxed, replenished & re-centred within your body, mind & spirit. **SOUND JOURNEY**🎵- Music is such a critical transformative part of the Shamanic Breathwork Journey. To help transcend into calmness, and groundedness and release something that can be transmuted into emotions. It can feel so profound and can flood us on a psychological and physiological level. To immerse in the cosmic sounds to expand your sense of space beyond the earth plane. Into a mystical world beyond. **WHO IS THIS FOR?** Anyone who is invested in their Self Growth & Healing Journey ✨ **BENEFITS OF SHAMANIC BREATHWORK:** ★ Re-oxygenates your body ★ Massages your organs through increased diaphragm movement ★ Stimulates blood flow to all parts of the body ★ Improves digestion ★ Detoxifies your body ★ Boosts your immune system ★ Activates your parasympathetic nervous system ★ Can help manage pain ★ Reduces anxiety and stress ★ Supports positive mental health ★ May help with depression ★ Releases past trauma ★ Balances your nervous system ★ Aides your relaxation and restful sleep ★ Improves your clarity and focus ★ Releases you from the past ★ Helps you feel more connected to yourself and others ★ Connects you to your higher self, wise elder, and inner healer and, manifesting dreams into reality. 🦋🐺 **WHERE:** School of Shamanic Transcendence 6 Tourangeau Varsity Lakes GOLD COAST. **TIME:** 2:45p.m. doors open to settle in for 3p.m. start - 6p.m. **SELF INVESTMENT** $50 or $40concession NOTE: If you are concession (student, disability, unemployed, pensioner), cash maybe paid on the door. Please text Krisy Conroy 0404058176 **BOOKINGS:** https://events.humanitix.com/copy-of-shamanic-breathwork-for-healing-and-transformation-mant8y2p or Bank Deposit to Kristine Conroy Commonwealth Bank Account Number: 10101037 BSB: 063-414 Or Via Paypal at https://www.paypal.me/KristineConroy Or Cash maybe paid at the door. Please call or text Krisy on 0404058176 to reserve your spot Yoga mats, cushions, blankets, and eye masks are provided. Please bring your own bottle of water. Wear loose comfortable clothing **☆☆☆Please bring towel to lie on☆☆☆** **FACILITATOR:** Kristine Conroy: Former Registered Nurse & holds a Bachelor inPsychiatric Nursing of 30 years. Also, Ordained Shamanic Minister, and Certified Shamanic Breathwork Facilitator, trained By Linda **Star Wolf**. Also, trained by **Leonard Orr**, founder of Rebirthing/Breathwork, Reiki Master, Intuitive Healer/lightworker, and holds a Diploma in Meditation. ### **Medical Disclaimer for Breathwork Practice** The information provided during this breathwork session is not intended as medical advice, diagnosis, or treatment. Breathwork can be a powerful practice, but it is not a substitute for professional medical care, therapy, or medication. Before beginning any breathwork practice, you should consult your physician or other qualified healthcare provider—especially if you have or suspect you may have a medical condition such as: * Cardiovascular disease * High or low blood pressure * Epilepsy or seizures * Respiratory conditions (e.g., asthma, COPD) * Psychiatric conditions (e.g., schizophrenia, bipolar disorder) * A history of trauma or PTSD * Recent surgery or physical injury * Pregnancy Breathwork may involve intense physical and emotional experiences. Participants voluntarily assume full responsibility for any risks, injuries, or outcomes that may result from engaging in breathwork practices. If at any point during the practice you feel uncomfortable, lightheaded, dizzy, or unwell, stop immediately and seek appropriate medical attention if needed. **By participating in breathwork, you acknowledge that you have read, understood, and agreed to this disclaimer.** * A waiver of liability will have to be signed prior to the session. * If you are concerned about physical limitations on whether you can do this please get in touch to discuss. * Please refrain from eating anything heavy for at least 3 hours prior to the session. Krisy Conroy: Mobile: 0404058176 Connect with us on FB at @ShamanicTranscendenceVarsityLakes

Beginner/Intermediate soccer @ Tempe Reserve!

**Let's play beginner/intermediate casual soccer at Tempe Reserve**; they have a variety of pitches and it's waiting for you to have a game there. **Meet at the grass area next to the synthetic field - that isn't a comp game**. There will be two games each around 40m wide. There's plenty of free carparking around, and it's also a \~15min walk from Wolli Creek Station. ***Please note***: \- We'll play from 3pm\. Sign up properly\, don't come if only waitlisted\, and arrive on time or not long after or you will have to wait before playing\. \- This group is for beginner and intermediate levels only and we play respectfully\. **If you're advanced, this is *not* the group for you**. Go find some other group to play with. \- Only come if well\. Bring plenty of fluids\, sunscreen\, sunglasses\, hat etc as appropriate\. \- Spread out amongst the 2 games\. DO NOT CROWD IN THE MAIN GAME\. I shouldn't have to yell loudly every time about this one\. \- Downtomeet and Meetup are the main sources of truth for my soccer events\. We also spread the word on the Social Soccer in Southern Sydney and Banter Facebook page\. No other groups or chats should be relied on\. ***\- If you have a soccer ball and/or pump\, bring them along*** to ensure that we start relatively soon after the advertised start time. Also bring along a dark shirt and white shirt (NO GREY / BROWN) for even teams. \- This is **generally a free event** \- once in a blue moon we'll seek donations to help keep the group going or pay for goals\, but this will be disclosed if so\. Cheers! PS. If you liked the game, then support / leave a Review at [https://www.facebook.com/tempesoccer](https://www.facebook.com/tempesoccer) :)

12th International Yoga Day

MJ The Michael Jackson Musical

Duration: 2 hours and 40 minutes including 20 minute interval. Show times are subject to change. .

Play, Learn and have fun playing golf with a PGA professional providing guidance

Have you been too scared to play golf? No one to play with? Don’t know how to get started? This is the group for you. Play each week under guidance of a PGA Professionals tuition and have fun with like minded golf enthusiasts! Don’t have clubs? They will be provided. Cost is $60 per person per session on card or $50 cash.

International Yoga Day Free Community Class at Bend + Fly

**Important: To reserve your spot, please book through Momence booking platform: [http://momence.com/l/79hebK6y](http://momence.com/l/79hebK6y)** **RSVP’ing on Meetup does not guarantee your place. Spaces are limited.** ━━━━━━━━━━━━━━━━━━━━ Join us at Bend + Fly for a free community class to celebrate International Yoga Day. **This class is open to all levels.** Come as you are. Move, breathe, and connect with the local community. **Date: Sunday 21 June 2026** **Class Starts: 4:00 PM** **Doors Open: 3:30 PM** **Location: Bend + Fly, 1/208 Montague Road, West End, QLD, 4101** **Cost: Free** Mats are available at the studio, or you’re welcome to bring your own. Please bring a water bottle and anything else you like to use for practice. Hope to see you there! ━━━━━━━━━━━━━━━━━━━━ **Booking reminder:** To reserve your spot, please book through Momence booking platform: **[http://momence.com/l/79hebK6y](http://momence.com/l/79hebK6y)** **Meetup RSVP alone does not guarantee your place in class.**

Sunday Meditation | Community Building | Connection | Meet New People

**Who We are..... 🤝** Our journey to bring people together began in January of 2022. The group was started with a simple intention to gather and meet some likeminded people - connecting through the powerful act of meditation and sharing our genuine selves while sitting in a circle that represents equality, harmony and wholeness( *we believe everyone in the circle is a teacher and a student at the same time)*. And over the last 4 years of consistently coming together, we have fostered a beautiful, loving, dependable community where members from all walks of life have experienced a sacred space to sit in silence together and meditate, share their authentic selves, give presence to others and forge meaningful and long lasting connections. The Meditations are guided by Sana(co-founder and host), who is a Trained and certified meditation teacher by the Meditation Association of Australia, and has been guiding meditations for 3+ years in corporate and community settings. ✨ **Do you wish to....** * Experience a simple yet powerful meditation and breathing practice to find calm, relaxation and clarity * Connect with like-minded people in your local community and foster meaningful connections * Meet others who are passionate about growing, uplifting themselves, and supporting others * Share insights from your personal journey (or simply listen and learn) Or maybe you just want to... ☮️ **Spend your Sunday evening in a peaceful, zen space and meet new people? Bring a friend (or two!) and let’s connect.** **What’s on the evening’s flow?** * **Open meet & greet** – connect and settle in * **5 min guided meditation** to land into the space and connect within * **Sharing circle** (totally optional!) – share your thoughts or simply listen * **20-30 min guided meditation** – for relaxation and deeper connection **Where?** 📍 **250 George St, Fitzroy VIC 3065** Enter through the church gates. You’ll see a small garden on the left and stairs on the right leading up to the **Dance of Life Yoga Studio (first door on your right upstairs).** **What to bring?** * **Donation:** A contribution of **$15 or more is recommended**. Your donations directly help us cover venue, meetup membership and other costs, provide valuable resources, and keep this meditation community alive and growing. * **Warm jumper/jacket** (just in case!) * **Water** * **Any books/resources/inspiration you’d love to share** **Important Notes:** * Spaces are **limited**, so if you can’t make it, please update your RSVP to “Not going” or send us a quick message. * **No-show policy:** To keep it fair for everyone, repeat no-shows without notice may not be able to RSVP in the future. * Attendees under 18 must have a guardian present. **Everyone is welcome!** All ages (with guardians for under 18), backgrounds, genders, and experiences – no meditation experience needed. The event runs for about **2.5 hours**, but you’re free to come and go as you need.

Decluttering Workshop with Alison Barker

Social Volleyball Games - Meridan State College **ALL Levels**

Social Volleyball Game Session and Junior Academy u19 is ON! Increase Your Volleyball Skills with our coaches and play volleyball with Friends! All Levels Welcome. 1 pm - 3 pm Venue: Meridan State College (214 Parklands Boulevard Meridan Plains QLD 4551) Adult- $17 Junior u-19 1off = $30 Payments only by card - no cash acceptable. [#International](https://www.facebook.com/hashtag/international?__eep__=6&__cft__%5B0%5D=AZXe8a8y_8rfMcDUewx8BPlgI6PbMIFb3mvTyKZhnjtKPJ9DAUrJsBZ4tdmPzoFCvywlLkE0qag5ePFat30Xl3REJH2H-w4r7UOSue0unlsYYQZRVOMNkLR16oI5iSdxAROZ-MCThBPHz84k8PLlvlSduAE2LCLG3hAccDugAkQ6sg&__tn__=q) [#Volleyball](https://www.facebook.com/hashtag/volleyball?__eep__=6&__cft__%5B0%5D=AZXe8a8y_8rfMcDUewx8BPlgI6PbMIFb3mvTyKZhnjtKPJ9DAUrJsBZ4tdmPzoFCvywlLkE0qag5ePFat30Xl3REJH2H-w4r7UOSue0unlsYYQZRVOMNkLR16oI5iSdxAROZ-MCThBPHz84k8PLlvlSduAE2LCLG3hAccDugAkQ6sg&__tn__=q) [#Sunshine_Coast](https://www.facebook.com/hashtag/sunshine_coast?__eep__=6&__cft__%5B0%5D=AZXe8a8y_8rfMcDUewx8BPlgI6PbMIFb3mvTyKZhnjtKPJ9DAUrJsBZ4tdmPzoFCvywlLkE0qag5ePFat30Xl3REJH2H-w4r7UOSue0unlsYYQZRVOMNkLR16oI5iSdxAROZ-MCThBPHz84k8PLlvlSduAE2LCLG3hAccDugAkQ6sg&__tn__=q)

Pitfalls on the path

Join us as we explore our pitfalls of the path. Simple tools that can be profoundly impactful to help guide us though our lives. Have you ask yourself the must be more than this? This class is a space of healing, self discovery and grounded meditation. A time to listen to the small voice of our hearts. To support and transform our daily lives. Discover who and what you are and how to bring you unique self to the world. A space to nurture your soul. create and maintain this space as you bring it to the world. Each week will have different topics. Saying this, on the day these topics are subject to change based on what is required in the class. **We are unqualified to work with anyone with mental health issues, presently.**

Colour Grading Workshop in DaVinci Resolve: From Flat LOG to Finished Film (with Hieu Nguyen)

Winter Solstice Breathwork Ceremony: Canberra

Soulful Mantra Meditation Evening

**We invite you to The Mantra Room, a friendly community sharing spiritual practice of Mantra Meditation, Kirtan & Wisdom & Vegan Meal.** **\~\~** “Mantra” means transcendental sound vibration, sound which transcends the material world. It does not originate in the material world; it originates in the Spiritual World and descends to the material platform without losing any spiritual potency. By the simple process of mantra meditation, our mind and heart are gradually purified of all kinds of stress, worry, misconceptions and deep-seated fears etc. We begin to experience an ever-deepening inner peace and happiness and increasing insights into life. The easiest way of meditating on the mantras is by singing in a group accompanied with musical instruments , which is also known as Kirtan. Rather than being a type of performance, Kirtan is a journey of self discovery. It nourishes our deepest needs for inner peace, happiness, freedom from fear & spiritual love. Be a part of an immersive and interactive mantra meditation experience and join many other like minded people that come to Brisbane’s home of Kirtan [The Mantra Room](https://www.facebook.com/TheMantraRoom.Brisbane)! Everyone is welcome, whether you regularly engage in meditation or never before we encourage you to come along for a special night of chanting. Includes Community Veg/Vegan meal. Volunteering and Donations in supporting these events are greatly appreciated. Namaste! The Mantra Room Volunteers♥

Sunday Spiritual Sessions: Kirtan + Dinner

Sundays at The Mantra Room are a vibrant blend of community, music, and spiritual connection. Join us for a heart-opening evening of kirtan—mantra meditation set to uplifting live music—and discover the joy of chanting in a room full of like-minded souls. We also explore ancient yoga wisdom and share a delicious, nourishing plant-based meal afterward. It’s a meaningful, feel-good way to wrap up your week and start the new one with clarity and inspiration. **Every Sunday 5pm - 7:30pm** **Australian School of Meditation & Yoga** **Pacific Square: 2532 Gold Coast Highway, Mermaid Beach** **Run by donation (suggested $10)** **No need to book** You can also tune in on [Facebook](https://www.facebook.com/MantraRoom/) and [YouTube](https://www.youtube.com/@TheMantraRoom)

Sunday Kirtan Night

Wash away all your fears, worries and anxieties and simply immerse your mind and heart in the beautiful mantra meditation known as kirtan. Kirtan also allows you to experience deep happiness, spiritual love and inner wisdom! Kirtan, a form of meditation is the singing of ancient Vedic mantras, spiritually uplifting prayers and the sacred names of the Supreme. Rather than being a type of performance, kirtan is a journey of self discovery. This ancient yogic practice is accompanied with instruments. In the hands and voices of contemporary practitioners, kirtan has been transported beautifully to all cultural and musical styles without losing its genuine spiritual authenticity. The session includes an insightful Vedic wisdom talk and a delish vegetarian dinner. Everyone is invited!

Four Week Meditation Course

Join us a four week journey, where ancient knowledge meets neuroscience. This course goes beyond theory; you'll learn practical hands-on techniques from dedicated volunteers who live and breathe these practices * Based on the teachings of Shri Mataji Nirmala Devi in celebration of International Yoga Day * Guided meditations each session * No charge * **Register online** at [meditateforfree.au/belconnen](http://meditateforfree.au/belconnen) * all enquiries ring 0492 920 243 **Week** **1** **Neuroscience and Sahaja Yoga** Meditation helps to quieten the brain's 'overthinking network' (Default Mode Network),reducing constant thoughts and bringing a state of mental silence. Based on: [Aftanas LI, Golocheikine SA. Human anterior and frontal midline theta and lower alpha reflect emotionally positive state and internalized attention: high-resolution EEG investigation of meditation. Neurosci Lett. 2001 Sep 7;310(1):57-60.](https://pubmed.ncbi.nlm.nih.gov/11524157/) **Week2** **Attention: How it works** The three aspects of attention; alerting, orienting and executive control play an important role being able to manage ourselves. Meditation elevates our attention onto deeper aspects of our lives. 🧠 Based on: [Petersen SE, Posner MI. The attention system of the human brain: 20 years after. Annu Rev Neurosci. 2012;35:73-89.](https://www.annualreviews.org/content/journals/10.1146/annurev-neuro-062111-150525) **Week 3** **Ancient Wisdom & inspiration** Science gives us the tools to understand the mechanics of creation, but ancient wisdom inspires us to know our place within the collective power that supports us. 🧠 Based on: [Mascaró, J. (Ed. & Trans.). (1965). The Upanishads. Penguin Books.](https://archive.org/details/upanishads00masc) **Week 4** **Role of the Guru** Gu: "darkness" (ignorance, illusion, and confusion). Ru: "destroyer," "dispeller," or "that which removes." The right Guru dispels the darkness of ignorance and reveals the light of truth. 🧠 Based on: [Shri Mataji Nirmala Devi, How to get the connection with the Divine power, 03 June 1990, Miami, USA](https://learnsahajayoga.org/en/post/6673).

ZJ Duo Benjamin + Rodrigo - ADELAIDE Zumba? Master Class

Volleyball Training and Games - Intermediate - B Level (SNHC)

Welcome to Melbourne Volleyball Academy! 🤗 **[[WHAT]]** This session will be broken into 2 halves, 1st half is training and the 2nd half is games. Please arrive on time as we will start exactly at 5:30 PM. Our intention is to have this training be the 'next step' after our beginner-level training at North Melbourne Community Centre. We will be focusing on learning what specific roles on the court entail, improving 'volleyball IQ', breaking bad habits, and building better techniques. **[[WHERE]]** The session will be held as State Netball Hockey centre. Please enter via the main entrance (the entrance with the larger parking lot), we will be on Court 3 & 4, please ask the person at the front desk if you need directions. **[[WHO]]** The training is intended for social volleyball players at the intermediate level or 'B' level (for more details on volleyball levels, please visit our site here: https://melbournevolleyballacademy.com.au/skill-levels-explained). Players are expected to: * pass freeballs and serve receive consistently * have some knowledge of 5-1 (1 setter all around) or 6-2 (back row setter only) systems * help others and have good sportsmanship If you are a high intermediate (BB) or advanced player (A) you are more than welcome to join but you may find our open play sessions for BB/A level players more suitable. For players that are at the beginner level, we suggest attending our training on Fridays at North Melbourne Community Centre 6-9PM as beginners may find the drills and level of play too difficult. Players will be asked to attend a different session if their play is deemed unsafe or if they are not of the appropriate skill level. **[[HOW MUCH]]** $24 card payment will be collected on the day via square (EFTPOS) payment. **[[WHEN]]** The stadium is booked for 5:30 PM - 8:30 PM. However, feel free to come early and stretch as the stadium is open earlier. **Last-minute dropouts and no-shows will have a zero-tolerance policy going forward.** All players are expected to **update their RSVP at least 24 hours** in advance if they are unable to attend. This applies to players on the going list and the waitlist. **[[THINGS TO BRING]]** We ask that you bring: * Water bottle * Appropriate footwear for indoor court shoes - netball shoes, volleyball shoes, or basketball shoes would be suitable. * Wear contacts or sports glasses if possible. **[[OTHER DETAILS]]** Only those on the “going” list are permitted to play. If you are on the waitlist, or not registered at all, you will not be permitted to play.

Anastasia - The Broadway Musical (Australia)

Running Time 2hrs 35minutes (including a 20min interval) ANASTASIA, the romantic and adventure-filled hit musical inspired by the beloved films, is coming to Australia for the first time! This dazzling production, by the Tony Award winning team Terrence McNally, Stephen Flaherty, Lynn Ahrens and Darko Tresnjak, transports you from the twilight years of the Imperial rule to the euphoria of 1920s Paris. ANASTASIA follows a brave young woman on a journey to discover the mystery of her past. Pursued by an army officer determined to silence her, Anya enlists the aid of a dashing conman and a lovable ex-aristocrat. Together, they embark on an epic adventure to help her find home, love and family. With much-loved songs like Journey to the Past and Once Upon a December, ANASTASIA has captivated audiences around the world-hailed as "A MONSTER HIT!" by The New York Times and "Irresistible!" by Variety. .

Reiki Fire & Pizza - open to everyone

Reiki is all about balance so we have six seats for men, six seats for women. These circles are open to anyone curious about Reiki or anyone in need of a deeply relaxing experience and a chance to throw something into the fire to let it go. Ronnie will lead you through an easy to follow meditation while her team of Reiki Students and practitioners give Reiki to everyone in the circle. It’s a wonderful opportunity to experience the relaxing, nurturing, balancing energy of Reiki. Reiki Master/Teacher Ronnie Maree will use her years of experience with circle work, meditation and Reiki to hold a safe supportive space for you to breathe, relax, expand and connect to create a moment in time to let go of something old and bring new dreams into your life. Choose something you want to let go of, by writing a few words down on a piece of paper to burn in the candle flame. We also write down things we want to bring into our lives. Arrive from 5.45pm ready to start the circle at 6.00pm. Stay on for Pizza and drinks from 7pm for great conversations with a friendly group of people. Feel free to enjoy a wine if you like. $20 donation on entry would be gratefully appreciated if you would like to enjoy some pizza or make a smaller donation if you can bring something to share for supper 🙏🏻 Ronnie embraces all forms of supportive energy work and invites other practitioners to support her in the circle work in their own way, so please let me know if you just want to receive, or if you would like to help. Address supplied when your seat is confirmed: click GOING then MESSAGE Ronnie on 0408050724. This event is also promoted on Noosa Reiki Community on Facebook https://www.facebook.com/share/1EQ4rbDRWm/?mibextid=wwXIfr

Social Pool 4PM session

Please come and play **8-ball pool** on Sunday. The group is casual and has varying skill levels but games are about learning and having fun. All are welcome. Hot & cold drinks including alcohol are also available. Teams rotate and split so you play with and against different people in teams of two. Free parking - Park at CPP Cultural center on Roe Street for three hours free parking, and then charged at $4 per hour after that. **Free Parking - the closest to Pot Black is #2** https://www.cityofperthparking.com.au/whats-new/3-hour-free-parking-weekends-public-holidays Transport - The Perth train and bus ports are within 5 minute walks. Cost - $7 cash. Thanks to the venue we have subsidised tables for up to two hours of pool. Stay as long or short as you like. Please bring cash and change is provided. We meet at the table and chairs at the entrance inside the building at 3.50 - 4pm. Just ask the staff for the Meetup group. Rules: Since there are so many variations of the rules around the world, here is what we play: 8 Ball rules: https://www.youtube.com/watch?v=c-4URzvawhs&t=236s (International rules, with the exception of calling shots. Flukes welcome) https://docs.google.com/document/d/1s-LCRkCKjvz-jer0K3NQD4FiyvLjvhYJb-5zUTC8fSk/edit?usp=drive_link ***By registering for this event, please take note of the following concerning attendance;*** * Please make sure to turn up when your name is reflected on the "Going" list. * If you require to pull out for any reason, please ensure to do so 24hrs before the session (4pm, Saturday) to give enough notice to the people on the waitlist. * Failing to do so and being absent on Sunday will be met with a warning and a strike. Receiving 3 strikes will result in a ban from attending 3 future sessions counted from the week following the third strike. * If you are registering onto the waitlist, please check back after 4pm on Saturday the day before to see if you have been bumped up onto the "Going" list. * On the day of the session, organisers will be grouping participants for play at 4pm sharp. If you are on the "Going" list, but late, you will not be given priority to jump onto the active tables. In the event we do not have enough tables subject to venue conditions, you will be asked to wait.

Soundbath By The Bay

Disney Presents The Lion King (Australia)

Running Times: Doors - 30 minutes prior to start Duration - 2 hours 30 minutes, including a 20-minute interval Please note, all times are approximate and subject to change. Performer Notice: The producers cannot guarantee the appearance of any particular artist at any performance No refunds will be offered as a result of an artist's unavailability to perform at any performance Latecomers: A strict lockout period will apply. Latecomers will be admitted into the auditorium during a suitable break in the performance Age Recommendation: The Lion King is intended for guests 6 and up. All guests must have a valid ticket Warnings: Please be advised that theatrical smokes, fog effects, flashing lights, and loud noises are used during the performance Photography: Video recording and photography is strictly prohibited at any time during the performance .

Yoga + Acro flow (Beginner)

Yoga + Acro Flow (Beginner) Join us for a 1 hour session where yoga meets acro in a playful, supportive space. We’ll start with a gentle yoga flow to warm up the body, then explore the foundations of acro through simple partner work, balance, and connection. This class is beginner friendly, but best suited for people who enjoy being active, love learning new things, and are open to a bit of challenge. Expect laughter, teamwork, and that spark you feel when you try something different. No experience needed, just bring your curiosity and a willingness to connect with like-minded people. 📍 Location: King street arts centre (Perth CBD) ⏳ Duration: 1 hour ⚠️ Limited spots available Come as you are, leave a little stronger, lighter, and more connected ✨ 🚨🚨🚨 Refund Policy By purchasing a ticket, you acknowledge and agree that refunds are only available for cancellations made through the official trybooking platform up to 24 hours prior to the event. No refunds will be issued for cancellations made within 24 hours of the event or for non-attendance (no-shows). 🚨🚨🚨 Media Consent By purchasing a ticket and attending this event, you acknowledge and agree that photos and videos may be taken during the session for promotional and marketing purposes. You consent to the use of your image and likeness in such materials without compensation. 🚨🚨🚨 Liability Waiver By purchasing a ticket and participating in this event, you acknowledge that yoga and acroyoga involve physical activity and inherent risks. You voluntarily assume full responsibility for any risk of injury or harm and release the organisers, instructors, and venue from any liability for injuries, damages, or losses that may occur during or as a result of participation.

GARY OWEN NO HARD FEELINGS TOUR

Gary Owen has been entertaining audiences for more than two decades with his sharp observational humor and fearless storytelling. Known for his unapologetic, rule-defying style, his material draws from his personal life, time in the military and the everyday absurdities that connect people across backgrounds. With a fanbase that has grown by the millions in recent months and continues to surge across social media, Owen's reach has cemented his place as one of the most in-demand touring comedians today. Approximate Running Times: Foyer Doors - 6:00pm Auditorium Doors - 6:30pm Start - 7:00pm Finish - 9:00pm The price of each ticket includes a $1 Restoration Levy. .

Adam Ray is Dr Phil LIVE

Approximate Running Times: Doors - 6:00pm Start - 7:00pm Finish - TBC VIP Ticket Inclusions: Premium seating and a post-show meet and greet. Prohibited Items: No video, audio or professional photography unless stated otherwise by the promoter. No alcohol or open drink containers can be brought into the venue. Seating in Lounge Rows A-D is strictly NO STANDING. .

Guided Buddhist Meditation

Welcome! Please join us on Sundays for teachings and a guided meditation at the Diamond Way Buddhist Centre, Perth. The meditation runs for a maximum of 30 minutes. If you are new, one of our friendly members will provide a brief overview of who we are and what we do prior to the meditation. Our program is suitable for beginners and there is plenty of time for individual questions. We have lots of free parking, and meditation cushions and mats are provided. The regular program is free of charge. Please make allowance for a maximum of 90 minutes for the whole evening (times will vary depending on the day). **Our regular opening hours:** Monday & Wednesday 7:30pm Sunday 5:30pm For any enquiries, please contact us on (08) 6392 7836 email perth@diamondway-center.org or visit http://diamondway.org.au/perth See you soon! * Diamond Way Buddhist Centre Perth

MJ The Michael Jackson Musical

Duration: 2 hours and 40 minutes including 20 minute interval. Show times are subject to change. .

The Icon Burlesque Awards & Artist Showcase 2026

A Cracker Kransky Christmas (in June)

The Kransky Sisters’ home-made calendar is awry, and it’s Christmas in June for these three musical spinsters. Travelling out in the trusty Morris from their hometown of Esk, the sisters are bringing the ...

Same As Never Before

Grouding Hatha Yoga

Hatha Flow class uses classical yoga postures that flow from one to another but it is slower moving and the poses are held for several breaths. https://asmy.org.au/mermaid-beach/yoga-asana-classes/

West Ryde - MONDAYS - Indoors - Bennelong Centre - Beginners Welcome

**JOIN US FOR A FUN MORNING OF INDOOR PICKLEBALL AT THE NEW $100 MILLION BENNELONG SPORTS CENTRE, WEST RYDE.** **ALL LEVELS INCLUDING BEGINNERS ARE WELCOME.** We have 12 INDOOR courts. **IMPORTANT NOTE FOR BEGINNERS:** **BEGINNERS WILL BE GUIDED & ASSISTED.** **Please REGISTER AND PAY AT RECEPTION prior to entering the Pickleball courts area. Note: Cost is $10 for 3 hours.** Play Pickleball in a friendly, relaxed environment. If possible please familiarise yourself with the basic rules of the game here: [https://youtu.be/fTvPYdKZqO0](https://youtu.be/fTvPYdKZqO0) Bring a paddle, water, and a sense of fun. **We have paddles to borrow at no cost.** Wear comfortable clothing and non-marking tennis or indoor sports shoes ... no sandals, thongs or other less supportive shoes. **Note:** **1\. If you change your attendee status\, please do so by 9pm on the night PRIOR the event\. This will allow waitlisters time to amend their commitments and attend\. Failure to do so without good reason will be regarded as a Late Withdrawal\.** **2\. I will monitor "No Shows" and "Late Withdrawals" and I will act upon repeat offenders\.** **3\. I advise Waitlisters not to show up hoping to play as they will not be accepted to participate and I will act upon offenders\.\.** 22A WINBOURNE STREET, WEST RYDE. FREE PARKING! Read less

Industrial Safety Leadership: 1 Day Workshop for Newcastle Professionals

"Build safer workplaces: 1-day Industrial Safety & Risk Management session for Newcastle professionals."

Free 1-Week Meditation Course - Canberra (Civic)

Join us for a one week, 3-evening, free meditation course covering the 7 Secrets of Meditation. All welcome!

Falls Prevention Workshop

Nourishing Yin and Meditation

Yin is a slow, soothing, and meditative style of yoga that targets the deep connective tissues, bones, joints, fascia, and ligaments in the body. It also focuses on stretching and stimulating different acupressure points from Traditional Chinese Medicine. In Yin Yoga, we hold mostly passive poses for about two to five minutes to work into our connective tissues. The more we work our fascial system and deep tissues, the less dense and tight our bodies become as we age. Movement and stretching hydrate fascia and literally help slow the aging process. https://asmy.org.au/west-end/yoga-classes/yoga-class-descriptions/

Gentle Hatha Yoga

Feel the benefits of adding a holistic yoga practice that will assist you to move through your week with greater awareness, more vitality, less stress and comfort in your body. Get ready to end your day in a more conscious way, melting the stress and tension away from everyday commitments, setting you up for a more connected and mindful week ahead. Pricing: Moreton Bay Council class sponsored dates: $4 per class during term time \*\* Any dates outside of this, casual class pricing is $10 \*\* Please BYO Yoga Mat \*\* Gentle Hatha Yoga Class every Monday from 4:30 pm - 5:30 pm at the Albany Creek Community Hall. Please feel free to get in touch with us if you are in financial difficulties or are in need of some concessions and other arrangements. Low time investment of 1 hour that will include: \* Soothing Breathwork - to reset the nervous system \* Mindfulness Meditation - to help you learn how to step back from the mind \* Yoga Asanas - create space in the body with conscious movement that will help to move stagnant energy, dissolve tension and fatigue, improve your vitality and overall health and wellbeing. \* Full Body Relaxation - Invite some conscious rest into your Tuesday as you allow your practice to integrate with a guided relaxation to beautiful meditation music \* Mantra Meditation - Nourish your inner wellbeing with a beautiful guided form of group meditation that will bring peace to your heart and calm the mind, accompanied with live music and audience participation. Talk about THE perfect mid week pick-up, you will feel amazing, bringing about balance and harmony in the body. Byo yoga mat essential, yoga props like block and strap highly recommended. At ASMY we welcome everyone to the practice of yoga and aim to create a safe place whereby we pass on the essence of yoga which is that it is an individual practice, not a competition, with safety and alignment as a core focus to how to move through the experience. Different variations are given so you can tune into your body and adjust your practice as you need Please book here - https://events.humanitix.com/gentle-hatha-yoga-albany-creek If you have any questions or we can help in anyway, you can contact Amit or Emma, amit@asmy.org.au or emma@asmy.org.au

Mat Pilates | Mondays | 5:45 - 6:30pm

**Want to strengthen your core, improve posture, and feel more aligned?** **This 45-min class focuses on controlled, low-impact movements that target your core, build strength, increase flexibility, and support healthy posture. You’ll leave feeling stronger, longer, and more connected to your body.** **Classes are suitable for all ages and abilities, beginners are welcome! Sign up now and start your journey to a healthier, happier you!** **Please bring your own mat and cushion/ bolster.** **BOOKING IS ESSENTIAL. Book now! Free Taster (your FIRST class free)** **Book here: [https://www.newdawnpilates.com/timetable](https://www.newdawnpilates.com/timetable)**

Indoor Rock Climbing (Urban Climb Blackburn ) - First-time to Advanced

**Urban Climb Blackburn** Never climbed before? No worries at all! You're very welcome here! Just complete a quick safety induction when you arrive and the staff will walk you through everything you need to know to climb safely indoors. It's easy, friendly, and won't take long. The venue has plenty to enjoy, including a bouldering cave, speed wall, sauna facilities, and sparkling water to keep you going. This group is primarily focused on rope climbing, top roping and lead climbing, but if you'd prefer to stick to bouldering while you find your feet, that's absolutely fine too! Many of our members have their lead pass and gear, but there's no pressure at all. **Finding us:** If you arrive on time, look for us gathered around the couches in the bouldering area. We're a friendly bunch, so just come and say hi! Running a little late? No stress, just let the staff up the front know you're with the Climb Meetup group and they'll make an announcement. Someone will come and find you and introduce you around. A few of our regulars also wear a black shirt with the old logo, so keep an eye out for those. **A note on numbers:** The meetup runs every Monday and many regular members come along independently without RSVPing through the group, so the crowd is often bigger than it looks on the attendee list! If you're ever unsure whether people will be there or worried it might be a tiny group, feel free to drop the organisers a message beforehand and we'll put your mind at ease. **Fees:** Entry is paid directly to Urban Climb. You can find current pricing at [urbanclimb.com.au/pricing](https://urbanclimb.com.au/pricing/). If you hold a climbing membership elsewhere, it's worth checking your member benefits as you may be eligible for a discount. For venue info and the first-time waiver, visit [urbanclimb.com.au/locations/blackburn](https://urbanclimb.com.au/locations/blackburn/). **Stay connected:** We also have a facebook group [https://www.facebook.com/groups/663576119053808](https://www.facebook.com/groups/663576119053808) with a chat function; a great way to connect with members before or after a session!

Queer Meditation

Join Queer Meditation Melbourne for an evening of self-exploration and mindfulness in a safe and inclusive space. Start the event with a guided meditation session focused on promoting wellness, positive thinking, and spiritual growth. Connect with like-minded individuals from the LGBT community and enjoy meaningful conversations that nurture self-empowerment and consciousness. After the meditation practice, we will engage in social activities, promoting healthy living and dining out experiences. This event is designed for gay men and gay and lesbian friends who are looking to nurture their spiritual journey while building connections within the community. Come together to foster a sense of belonging and support each other in a space that celebrates diversity and self-care.

Hatha yoga class 🪷✨

Newly certified yoga teacher (200 hours of training), from Thailand, I teach a Hatha Yoga class at my place, on the other side of the village of Merthyl, in New Farm, every Monday at 6:30 pm. (Or to the botanic garden when it’s not rainiy or cold) Join us to disconnect, stretch, and meet new people. I’m French and have been living in Brisbane for few months. My class is taught in English. I also have a WhatsApp group where members can stay connected, receive updates, and join future classes. There are also several people attending from outside this platform, making it a friendly and growing community. All you need to bring is a yoga mat or a large towel, and a bottle of water. PM me for more details! 🧘‍♀️✨🪷

RELEASE | Stretch + Tone - Stafford

**Release your body + Mind!** This class combines low impact dance moves with dynamic stretching to enhance your bodies flexibility and functional flexiblity movements to tone your muscles. This class is not yoga and it is not meant to substitute yoga. It is a fun way of introducing flexibility and mobility training into your routine because the stretching is mixed into the dance routines and continues throughout the class. Please do not worry about the RSVP numbers in the group as classes always run unless it is not listed on the calendar. Meet up is only one way I get the word around. Please bring your smile, energy, plenty of water, a towel and a jacket for after class. Please wear clothes you are comfortable moving in and going through range of motion from floor to yoga positions. Shoes are optional in this class and we encourage for balance to go barefeet or wear a Yoga Sock. Please bring a jacket or towel. Please BYO your own Yoga Mat - if you do not have one it's ok we have Blue Crash Mats you can use.

Inner Harmony and Awareness Meditation

**Meditation and Self-Awareness** This is a guided meditation in an atmosphere of acceptance and compassion. Emphasis is placed on aligning yourself to the potential of your Awareness / True Nature and embracing your humanness with acceptance and compassion. It's about learning how to get into the drivers seat of your life as your own loving and wise gaurdian. Those who come regularly achieve emotional healing, balance, and increasing self-awareness and self-mastery. After the meditation, I give some guidance on self-awareness and facilitate discussion around the various topics that arise. If you are wanting to go deeper, I am here to help you journey deeper into self-realisation and empowerment in the pursuit of enlightenment and maximising your potential. Inner Harmony Meditation is a nurturing and insightful open group held on a weekly basis that can be attended whenever you like. Just wear comfortable clothes. We ask each participant to contribute at least $5 to help cover the rent. If you have the means, feel free to contribute $20 for each class to help support the work, which includes me being able to offer counselling/coaching clients a discount rate when needed, or more if you like, or less if you can't. (Cash or PayID) https://innerharmony.com.au/ Peace and Harmony. Phil Golding

Free Guided Meditation in Tarneit - Every Monday

**Sahaja Yoga Meditation** offers free, guided collective meditation sessions for everyone. Each class includes a simple introduction to meditation, basic techniques for inner balance, and a short talk or discussion on a topic of the day. These meditation classes are suitable for **complete beginners** and **regular meditators**. No prior knowledge or experience is required. **Chairs are provided**, and there are **no physical exercises, postures, or special clothing** needed. Classes usually run for **60 to 90 minutes**, and **no booking is required**. Every session is free and led by volunteers who share Sahaja Yoga to help others experience peace, balance, and self-realisation.

Open Heart Meditation at the Lotus Centre

Monday and Wednesday 1pm and also 7pm. Sat. 9:30am. If you would like to feel the peace, beauty and calmness that is within our Spiritual Heart come along to this beautiful one hour guided meditation. Regularly joining the Open Heart Meditation starts to bring positive changes to your daily life. Please note we are closed on Public Holidays

Social Night - Casey Queer Collective

Come join the Casey Queer Collective for a social night and meet some local queers in the city of Casey and surrounds. This is a monthly event and held on the 4th Monday of every month. The vibe of this event is casual and low-pressure. It's a space to socialise, share food and make friends. 🎲 Each month we will have a new theme or activity. This month's activity will be board games. Feel free to bring along a board game to play! 📅 Monday 22nd June @ 7pm 📍 Berwick - meeting location will be sent to registered attendees. 🍔 Bring a plate of food or drinks to share. 💰 Gold coin donation + once off $15 membership fee if you attend more than once. If it's your first time joining us, you're welcome to trial the social night before you pay the membership fee. However, anyone attending more than once needs to become a member. This ensures we're covered by insurances and helps keep our costs low. The aim of this event is to create space for queer people to socialise and build community. There are so few spaces dedicated specifically to us, especially in the outer suburbs. If you are an ally or supporter, we appreciate you. However please mindful that this event is a dedicated space for people who identify as LGBTQIA+ only. Please reach out to Charli Violet or caseyqueercollective@gmail.com if you have any questions or join the[ private Facebook grou](https://www.facebook.com/share/g/1CfmGFAz6C/)p for updates

Weekly meditation and relaxation session

Join us for our 2 hours weekly relaxation and meditation session. Our practice: 1. We begin with 5 minutes sittings quietly, eyes closed, adjusting to quiet stillness, to let the mind relax and to let go of the busy day, week, year you have had. 2. Then recite together Affirming Faith in Mind. 3. Peter offers an encouraging talk on aspects of our practice. 4. Then lights go down, we spread our yoga mat on the carpeted floor, and are guided into a deep relaxation – Yoga Nidra, body scan, deep relaxation. 5. With our mind now relaxed and cleared of the day’s activities, we begin with walking practice. 6. Then 20 minutes seated meditation. We repeat this sequence and finish with some chanting together from the books provided. How to find us: Enter Our Lady Star of the Sea Primary School from Kiora Road, pass carpark bays, enter the first building on your left. We are in the second room on your right. Location is marked on https://imgur.com/a/4UAYJYo Beginners are welcome If you are a beginner, please inform Peter. We will setup 30min orientation session starting at 6:30pm. Otherwise, our sessions start at 7pm. Visit our website https://wombatsangha.org or email peter@wombatsangha.org or call Peter on 0408 507 906 for more information.

Volleyball Openplay (BB/A) - Advanced (NMCC)

Welcome to Melbourne Volleyball Academy. 🤗 **[[WHAT]]** This session is specifically for games only (no training). There will be a cap of 18 players, allowing for 3 teams of 6. Games will be played to 15 points, with a cap at 18 points. These games are intended to be played at a high-intermediate(BB)/advanced(A) level. Please see an explanation of skill levels on our website here: https://melbournevolleyballacademy.com.au/skill-levels-explained **[[WHO]]** The session is intended for Intermediate players. Players should be able to: * Have strong fundamentals for all volleyball techniques * Serve receive a majority of serves well & serve over the net consistently * Basic understanding of 5-1, and 6-2 systems (we do not play a pass middle 4-2 system in this session) * Have an understanding of base defense * Know all/most volleyball rules Players that are not of the intermediate(BB)/advanced(A) level will be asked to leave as we want to ensure that all players have an enjoyable time playing. **[[HOW MUCH $$]]** $14 card payment will be processed on the day via square reader (EFTPOS). **[[WHEN]]** The stadium is booked from 7 PM-9 PM weekly, every Monday. However, feel free to come early and stretch as the Community Centre is open earlier. Last minute dropouts and no shows will have a zero-tolerance policy going forward. All players are expected to update their RSVP at least 24 hours in advanced if they are unable to attend. This applies to players on the going list and the waitlist. **[[OTHER DETAILS]]** Only those on the “going” list are permitted to play. If you are on the waitlist, or not registered at all, you will not be permitted into the gymnasium.

MELBOURNE TABLE TENNIS COACHING @ MSAC

$29 per person for 2 hours of training (includes table hire) ## 🏓 MELBOURNE TABLE TENNIS COACHING @ MSAC Ready to seriously improve your table tennis — or finally start the right way? Join our **ongoing in-person group coaching sessions at MSAC**, where you’ll train in a structured but fun environment with players who come regularly, as well as new faces every week. Our sessions are designed for **both total beginners and advanced players.** You don’t need experience — and you won’t be bored if you already have it. ### What to expect * ✅ **10–15 players per session** * ✅ **2 experienced coaches on court** * ✅ **Structured drills + match play** * ✅ **Individual feedback based on your level and goals** * ✅ **A welcoming group that trains regularly** You’ll work on **technique, footwork, consistency, tactics, and real match situations** — not just hit balls randomly. We organise the group so everyone is challenged at the right level. ### Why people love these sessions * Ongoing training with a real community * Fast improvement, not just social play * A great way to **move, learn, and make friends** * Fun, supportive atmosphere with serious coaching behind it Whether your goal is to **learn from scratch, get fitter, sharpen your skills, or start competing**, this is a perfect place to train. ### What to bring * 🏓 **Bat/paddle** (if you have one — if not, we’ll provide it) * 👟 **Sports shoes (runners)** * 👕 **Comfortable sports clothes** * 💧 **Water bottle** * 🧴 **Small towel** Grab your paddle, bring your energy, and come hit with us at MSAC. Please send me an email to: p.tretinik@gmail.com to confirm attendance. This helps me to book enough table for a smooth session. NOTE: If this is not your first time coming to this meet up, the cost is $36 for the whole 2 hours.

This Life – The Buddha’s guide to inner transformation

The Buddhist spiritual path centres on our own mind’s vast potential for peace, compassion and wisdom. True lasting happiness does not depend on external factors but comes from looking inwards to better know our own mind and heart. This course presents key insights from the Buddha’s life and teachings to show how, through meditation and shifting our focus inwards, we can find true, unending contentment. This course presents key Buddhist frameworks that guide our path, including: * The three vehicles of Buddhism, which progressively show how we can nurture our innate peace, compassion and wisdom. * The four seals, which encapsulate what is unique about the Buddha’s teachings and sets them apart from other religions and philosophies. Including teachings from foremost Tibetan masters of our time, space for contemplation, reflection and discussion, and guided meditations, this course will give you practical tools to help you work with your mind and take charge of your spiritual path. **Details** **Where:** Attend in person at Rigpa Melbourne, 803 Nicholson Street Carlton North. **When:** Monday evenings, for 9 weeks, starting 27 April 2026, a break on 8 June 2026, and finishing 29 June 2026. **Time:** 7.00pm – 9.00pm AEDT. **Cost:** 9-week module: Full $180, Concession $90. Register https://rigpa.org.au/event/this-life-the-buddhas-guide-to-inner-transformation-melbourne-april-june-2026/2026-04-27/

This Life – The Buddha’s guide to inner transformation | Melbourne | April – Jun

The Buddhist spiritual path centres on our own mind’s vast potential for peace, compassion and wisdom. True lasting happiness does not depend on external factors but comes from looking inwards to better know our own mind and heart. This course presents key insights from the Buddha’s life and teachings to show how, through meditation and shifting our focus inwards, we can find true, unending contentment. This course presents key Buddhist frameworks that guide our path, including: * The three vehicles of Buddhism, which progressively show how we can nurture our innate peace, compassion and wisdom. * The four seals, which encapsulate what is unique about the Buddha’s teachings and sets them apart from other religions and philosophies. * Including teachings from foremost Tibetan masters of our time, space for contemplation, reflection and discussion, and guided meditations, this course will give you practical tools to help you work with your mind and take charge of your spiritual path. **Details** **Where**: Attend in person at Rigpa Melbourne, 803 Nicholson Street Carlton North. **When**: Monday evenings, for 9 weeks, starting 27 April 2026, a break on 8 June 2026, and finishing 29 June 2026. **Time**: 7.00pm – 9.00pm AEDT. **Cost**: 9-week module: Full $180, Concession $90. **Register here:** [https://rigpa.org.au/event/this-life-the-buddhas-guide-to-inner-transformation-melbourne-april-june-2026/2026-04-27/](https://rigpa.org.au/event/this-life-the-buddhas-guide-to-inner-transformation-melbourne-april-june-2026/2026-04-27/)

Play pickleball at Pennant Hills Park! Monday 7:15pm

Come play pickleball at Pennant Hills Park! No first time beginners please. Those new to the game should book into the beginners session through meetup. **What to expect:** 12 outdoor courts 3 levels of play Advanced Intermediate Social Please self-assess your level and join the most suitable queue. Players are welcome to challenge themselves, however, if you are consistently unable to keep up with the level of play, please move down a level or join social play to help keep games fun and balanced for everyone. After each game, come off the court and place your paddle back into the appropriate rack. There are two racks per level - please split your paddles with your partner in the rack to help mix players and keep games social and balanced (though you are welcome to stay together if preferred). Once a rack has 4 paddles waiting, those 4 players may take the next available court. Ages 16 + **What to bring:** Comfortable sportswear and non-marking shoes Water bottle A pickleball paddle if you have (we have extras if you don't) **Where to find us:** Netball courts 3, 4 and 5 inside Pennant Hills Park **Cost:** $12 Payable by Pay ID, Tap and Go (1.6% transaction fee) or Cash. **How to join:** Please RSVP to reserve your spot. (Please **do not pay for Meetup.** Subscribe using the free version!) Please mark off your name with the host upon arrival and pay before playing. If paying via Pay ID, please include your name and the date of the session in the payment description. We look forward to pickling with you! **Event updates:** Any important notices, including event cancellations will be communicated via the Penno Pickleballers Whatsapp Group. [Click here to join](https://chat.whatsapp.com/KyxHvvSx0bK9rcYhnSgiAK) Please also follow us on instagram @pennopickleballers **Disclaimer** By confirming your RSVP to this event, you acknowledge and accept full responsibility for any risk of injury or damage to your property. The hosts and organizers are not liable for any injuries or property damage that may occur. Additionally, photos and videos may be captured during the event for our social media and promotional materials. By attending this event, you consent to the use of these images and recordings for such purposes.

Trauma Healing & Support Group

Community-based Trauma Support/Therapy Groups Not enough people have taken the initial steps for a group to start yet. Please share the info :-) Community Event, Online Workshop Weekly PLEASE REGISTER TO START :-) Please read the linked page at the bottom of this description😊 Privacy Please just email me privately on http://broadening-horizons.com.au/contact/ 😊 WITHOUT having to CLICK "going" on this page. We will need to meet for an Individual session before-hand so you are confident it is the right thing for you, and are able to tell me about things that would not be discussed in the group. I also need to assess that you will fit into the group who I have already met with. Again, the price is according to what you can pay between, $70-100. THE GROUP WILL BE CLOSED FOR A FEW WEEKS TO ALLOW THE STARTERS TO SETTLE, BUILD TRUST AND SAFETY. NEW MEMBERS MAY BE ACCEPTED AFTER the start :-) The group is for people who have experienced or witnessed any serious traumatic episode, including childhood abuse. You may have recurring memories, nightmares, sleep problems, anxiety, panic, depression, suicidal, guilt, self-doubt; general difficulty with concentration and coping with the after effects. Many people suffer alone in fear of not being believed, often not believed, or considered crazy, lazy or weak. You deserve better. The group of 5-8 people will provide: Understanding of your trauma’s impact on your life and on other people around you. Support from others who are having similar experiences coping with a traumatic episode. Exploration of ways to manage the difficulties you may still experience, ways to improve your life, relationships and to become comfortable with the trauma and its effects. Inquiries and bookings welcome on: E: francess@broadening-horizons.com.au Price Negotiable: Per session from : $50.00 to : $70.00 More info at http://broadening-horizons.com.au/ptsd-trauma-support-groups-paper/

Rivervale Meditation Class

Don’t miss out on these free, casual meditation classes! The meditation classes cater for people of all experience levels and are run in a relaxed environment. No stretches or physical exercises are involved in learning this simple yet effective technique. **Effortless Meditation** The word ‘Sahaja’ can be translated as ‘Spontaneous’ or ‘Simple’, and is at the outset a hypothesis that meditation can come easily for those who are willing to practice regularly (even briefly each day). Sahaja Yoga defines meditation as ‘thoughtless awareness’, a state where you are completely conscious but at the same time completely without thought. In this state, we gain a unique perspective and insight into the beauty of our own innate nature. Physical and mental health benefits have also been attributed to regular meditation practice through comprehensive Australian research (Learn more in the book ‘silence your mind’ or at www.beyondthemind.com). Sahaja Yoga meditation was founded by HH Shri Mataji Nirmala Devi in 1970, and is based on kundalini awakening. Shri Mataji felt that meditation is an essential part of our spiritual growth. She felt that because meditation is so essential, a free and simple method to achieve it must be made available for everyone. Sahaja Yoga is now practiced in over 52 countries worldwide.

Guided Meditation

**Welcome!** Please join us on Mondays, Wednesdays, and Sundays for teachings and guided meditation at the Diamond Way Buddhist Centre in Perth. The guided meditation runs for a maximum of 30 minutes. If you are new, one of our friendly members will provide a brief overview of who we are and what we do, prior to the meditation. Our program is suitable for beginners and there is plenty of time for questions. Lots of free parking; meditation cushions and mats are provided. The regular program is free of charge. Please make allowance for a maximum of 90 minutes for the whole evening (times will vary depending on the day). **Our regular opening hours:** Monday & Wednesday 7:30pm Sunday 5:30pm For any enquiries, please contact us on (08) 6392 7836 email perth@diamondway-center.org or visit http://diamondway.org.au/perth See you soon! * Diamond Way Buddhist Centre Perth

Miss Nude - South Australia Heat 1

Mat Pilates | Tuesdays | 6:30 - 7:15am

**Want to strengthen your core, improve posture, and feel more aligned?** **This 45-min class focuses on controlled, low-impact movements that target your core, build strength, increase flexibility, and support healthy posture. You’ll leave feeling stronger, longer, and more connected to your body.** **Classes are suitable for all ages and abilities, beginners are welcome! Sign up now and start your journey to a healthier, happier you!** **Please bring your own mat and cushion/ bolster.** **BOOKING IS ESSENTIAL. Book now! Free Taster (your FIRST class free)** **Book here: [https://www.newdawnpilates.com/timetable](https://www.newdawnpilates.com/timetable)**

Slow & Mindful Yoga | Tuesdays | 7:30 - 8:30am

**Need a gentle reset for your body and mind?** **This 1-hour class guides you through a mindful, slow-paced yoga flow to release tension, improve flexibility, and calm the nervous system. We finish with grounding meditation, leaving you centred, relaxed, and recharged for the rest of your day.** **Classes are suitable for all ages and abilities, beginners are welcome! Sign up now and start your journey to a healthier, happier you!** **Please bring your own mat and cushion/ bolster.** **BOOKING IS ESSENTIAL. Book now! Free Taster (your FIRST class free)** **Book here: [https://www.newdawnpilates.com/timetable](https://www.newdawnpilates.com/timetable)**

Learn and play co-op board game Earthborne Rangers, in Victoria Park

We invite you to **play around & find out\*** how much fun and solidarity comes from playing together at a table in a beautiful park, forming new social groups and stimulating the mind and imagination. Free and volunteer-powered. In Earthborne Rangers you explore a world with optimistic “solarpunk” themes as you work as a team to succeed together. ER is like Dungeons & Dragons but a nice change from grim dungeon-crawling and disaster-fighting, and has more structure, less improvisation. Learn more about ER [here](https://boardgamegeek.com/boardgame/342900/earthborne-rangers). Lifelong game designer Matthew Ford will teach and play. The first half gives you the general idea. After a short break you can continue into more depth for the next half. You will get invited to events for continued intermediate play. Step 1: RSVP to this event and **fill out the form at [this link](https://docs.google.com/forms/d/1Z31irtO0tZe8dIW7pxdrY2tKaYp8sdoH5XIoUVOffT0/edit)** to state when you would prefer to play. Step 2: **Wait until we send you a message** via Meetup and email stating which time slot we booked you into. Step 3: At your time slot, use the "how to find us" section-- please read it carefully, don't just put destination into a map app. Look for Matthew in a blue hat and gray beard. Free event. Nothing to bring or prepare. Come as you are, even if you know absolutely nothing about it. **We welcome absolutely everyone and ensure a supportive and inclusive atmosphere**. We've face-to-face taught games to over 1000 people of every kind-- join us! Read all this event info and comments carefully both ahead of time and **just before you attend,** as our location and method may change slightly. **How to find us at The Lookout in Victoria Park:** * [From QUT Kelvin Grove campus](https://docs.google.com/document/d/1mhSbmU82uMWKtQMD6ofhV0vuypU_9gMwybbtNEj6Z_s) * [From Centenary Aquatic Centre in Spring Hill](https://docs.google.com/document/d/15odzo0s6OsFT0NfyFWeSRbNZRLMkfemD8JOMetsxu20) \* Bonus info for all who care: As stadium developers approach Victoria Park/Barrambin, they will **find out** how much our community values this special place. Two promise-breaking Olympic stadiums are slated to be built in Victoria Park. Let's **help them find out** why they had better leave this park as undisturbed as possible. We are not led by [www.savevictoriapark.com](http://www.savevictoriapark.com/) or the [Goori Camp Embassy](https://www.instagram.com/gooricampembassy/) but those are a good way to learn more. Hey stadium developers, here we are! Play Around and Find Out! :)