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Chant HU to Observe the Miracles in your life. Have you seen this Video. http://youtu.be/zvecTKM_-wk Explore the pure, peaceful, uplifting nature of HU, pronounced like the man's name, Hugh. Many wh...
Chant HU to Observe the Miracles in your life. Have you seen this Video. http://youtu.be/zvecTKM_-wk Explore the pure, peaceful, uplifting nature of HU, pronounced like the man's name, Hugh. Many who use this word can attest to experiencing positive changes, even miracles have taken place during and after singing this ancient mystical word. The great news is, it can be used as a spiritual aid by anyone whether Christian, Hindu, Muslim or of any religious faith. It is a universal name for the Source of Life that can enhance your appreciation for the path you chose to be on. HU is non denominational, it belongs to no particular religion or faith. HU, when sung in a non directed way, without trying to change anything, with an attitude of love and appreciation for life; - it can bring comfort, peace and calm - inner Light and Sound - expanded spiritual awareness - a release of fear and anxiety - brings answers to perplexing questions - a deep feeling of connectedness and divine love - spiritual protection - inner guidance -help you find meaning and purpose At the community gathering HU is chanted/sung from 15 up to as long as 30 plus minutes on average. It's followed by silent contemplation for 5- 10 minutes. Some people stay for refreshments afterward other prefer to leave afterwards. It's your choice. All are welcome to try it for themselves and have a first hand experience of its uplifting vibrations. HU can be used as a regular 20 minute contemplation period daily at home to enhance your day and increase your awareness and understanding of dreams, soul travel and divine love.
Date & Time
Sunday 17 May 2026
1:30 am – 2:30 am
Location
Payneham Community Centre., Adelaide
374 Payneham Road
Adelaide, Unknown
**Join us for a rejuvenating Vinyasa Yoga class! 🧘♀️** **Are you feeling stressed, stiff, or out of sync with your body? It might be time to try Vinyasa Yoga.** **This dynamic practice is perfect for those experiencing:** **😣 Stress and Anxiety** **Vinyasa's flowing sequences and focus on breath can help calm the mind and reduce anxiety.** **😣 Stiffness and Inflexibility** **The fluid movements in Vinyasa Yoga can improve flexibility and relieve stiffness.** **😣 Low Energy Levels** **Vinyasa's invigorating nature can boost your energy levels and leave you feeling refreshed.** **😣 Lack of Focus** **The mindful transitions in Vinyasa can improve your concentration and mental clarity.** **Benefits of Vinyasa Yoga** **🧘♀️ Improved Flexibility** **Regular practice can lead to increased flexibility and range of motion.** **🧘♀️ Stress Relief** **The focus on breath and movement can help reduce stress and anxiety.** **🧘♀️ Strength Building** **Vinyasa Yoga helps build strength, particularly in the core, arms, and legs.** **🧘♀️ Cardiovascular Health** **The continuous movement in Vinyasa can improve heart health and stamina.** **🧘♀️ Mindfulness** **Vinyasa encourages mindfulness, helping you stay present and focused on the moment.** **Join us for a Vinyasa Yoga class and experience these benefits for yourself!** **Classes are suitable for all ages and abilities, beginners are welcome! Sign up now and start your journey to a healthier, happier you!** **Please bring your own mat and cushion/ bolster.** **BOOKING IS ESSENTIAL. Book now! Free Taster (your FIRST class free)** **Book here: [https://www.newdawnpilates.com/timetable](https://www.newdawnpilates.com/timetable)**
location_onSt. Paul's Church, Cleveland
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