**Corner Bonar St and Richmond Rd. Morningside. *Entrance on Bonar St.*** "The Heart of Mindfulness" is an ongoing fortnightly workshop. It is an ongoing opportunity to deepen and empower your self-awareness and Mindfulness practice. Awaken to the power and potential of your conscious-awareness - your observer self. * Develop compassion and loving kindness * Learn how to master the mind * Make peace with yourself * Overcome suffering * Develop resilience * Create harmony in your life * Learn how to act, rather than react. * Deepen your spirituality I have been practicing Mindfulness for 38 years and teaching Mindfulness for 30 years. I overcame chronic depression as a young man and have been developing my self-awareness ongoing since then. I have also been working as a counsellor/psychotherapist for over 25 years. I look forward to mentoring you in your own practice, and helping you have a real experience of the power and heart of mindfulness. 9am to 12pm We ask each participant to contribute at least $10. If you have the means, feel free to contribute $25 for each class to help support the work, which includes me being able to offer counselling/coaching clients a discount rate, or more if you like, or less if you can't. At least $10 to help cover the rent. More info: htttp://www.innerharmony.com.au Phone: 0408254005