Browse Events
Discover what's happening near you
Discover what's happening near you

๐๐๐๐๐๐ ๐๐๐๐๐๐๐๐: ๐๐จ ๐๐ซ๐ข๐ง๐ ๐ ๐ฉ๐๐ง ๐๐ง๐ ๐ ๐ง๐จ๐ญ๐๐๐จ๐จ๐ค ๐๐จ๐ซ ๐๐ง ๐ข๐ง๐ญ๐๐ ๐ซ๐๐ญ๐ข๐จ๐ง ๐๐ฑ๐๐ซ๐๐ข๐ฌ๐.โ๐ป๐ ๐๐ฎ๐ข๐๐๐ ๐๐๐๐ข๐ญ๐๐ญ๐ข๐จ๐ง ๐๐ง๐ญ๐ซ๐จ๐๐ฎ๐๐ญ๐ข๐จ๐ง...
๐๐๐๐๐๐ ๐๐๐๐๐๐๐๐: ๐๐จ ๐๐ซ๐ข๐ง๐ ๐ ๐ฉ๐๐ง ๐๐ง๐ ๐ ๐ง๐จ๐ญ๐๐๐จ๐จ๐ค ๐๐จ๐ซ ๐๐ง ๐ข๐ง๐ญ๐๐ ๐ซ๐๐ญ๐ข๐จ๐ง ๐๐ฑ๐๐ซ๐๐ข๐ฌ๐.โ๐ป๐ ๐๐ฎ๐ข๐๐๐ ๐๐๐๐ข๐ญ๐๐ญ๐ข๐จ๐ง ๐๐ง๐ญ๐ซ๐จ๐๐ฎ๐๐ญ๐ข๐จ๐ง ๐๐ ๐ฑ๐๐๐๐๐๐ ๐ณ๐๐: ๐ชท Guided meditation is a gentle practise designed to help you quiet the mind, release tension, and connect more deeply with yourself. Through spoken guidance, you are led on a journey that may include breath awareness, body relaxation, visualisation, or mindfulness techniques. This form of meditation is especially beneficial for beginners or anyone who finds it challenging to meditate on their own, as the facilitatorโs voice helps you stay focused and present. Through breath, visualisation, and intention, you will be guided to let go of old mental and emotional patterns and replace them with new energies of calm, confidence, abundance, and possibility. This process helps you reset, refocus, and align with the version of yourself you wish to step into in the new year. There is nothing you need to force or change, simply allow the guidance to support you. Trust that your mind and body know how to release, receive, and reorganise in a way that feels right for you! ๐๐ก๐๐ญ ๐ญ๐จ ๐๐ซ๐ข๐ง๐ :๐ โข A notebook and pen for an integration exercises. โข A yoga mat or comfortable cushion to sit or lie on. โข A light blanket or shawl for warmth and comfort โข A water bottle to stay hydrated. โข An open heart, a willing heart, and a readiness to reset and renew. ๐๐ก๐๐ญ ๐ญ๐จ ๐๐ฑ๐ฉ๐๐๐ญ:๐๐ During the session, you will be invited to close your eyes, focus on your breath, and follow the guidance offered. Soft music or nature sounds may accompany the meditation to create a soothing atmosphere. There is no need to โdoโ anything, just simply allow yourself to be guided and observe your experience without judgment. You may leave feeling refreshed, grounded, and more connected to the present moment. โข 09:30 ๐๐ - ๐๐๐๐ก & ๐บ๐๐๐๐ก ๐ผ๐๐ก๐๐๐๐ข๐๐ก๐๐๐๐ โข 09:45 ๐๐ - ๐บ๐ข๐๐๐๐ ๐๐๐๐๐ก๐๐ก๐๐๐ โข 10:30 ๐๐ - ๐ผ๐๐ก๐๐๐๐๐ก๐๐๐ ๐ธ๐ฅ๐๐๐๐๐ ๐๐ /๐บ๐๐๐ข๐ ๐ท๐๐ ๐๐ข๐ ๐ ๐๐๐ โข 11.00 ๐๐ [๐๐๐ก๐๐๐๐๐] - ๐บ๐๐๐ข๐ ๐๐๐๐๐๐ ๐ซ๐๐๐๐/๐ณ๐๐๐๐ ๐๐ก ๐๐๐๐๐๐ฆ ๐ด๐ฒ ๐ช๐๐๐ ๐๐๐๐๐๐ ๐๐ง๐ค๐ข ๐ต๐๐ ๐ญ๐๐๐ ๐ท๐๐๐ (๐๐๐๐๐๐ ๐ค๐ ๐ฉ๐๐๐๐๐๐๐๐ & ๐บ๐๐ ๐๐๐ ๐บ๐๐๐๐๐) ๐๐ฏ๐๐ง๐ญ ๐๐ฎ๐ข๐๐๐ฅ๐ข๐ง๐๐ฌ: โข ๐ ๐๐๐ ๐๐ก ๐๐๐๐ ๐ก 3 ๐๐๐ฆ๐ ๐๐๐๐๐๐ ๐กโ๐ ๐๐ฃ๐๐๐ก ๐ก๐ ๐ ๐๐๐ข๐๐ ๐ฆ๐๐ข๐ ๐ ๐๐๐ก ๐๐๐ ๐๐๐๐๐ค ๐กโ๐๐ ๐ ๐๐ ๐กโ๐ ๐ค๐๐๐ก๐๐๐ ๐ก ๐ ๐๐๐๐ ๐โ๐๐๐๐ ๐ก๐ ๐๐๐๐. โข ๐ผ๐ ๐ฆ๐๐ข ๐๐๐ ๐๐ ๐๐๐๐๐๐ ๐๐ก๐ก๐๐๐, ๐๐๐๐๐ ๐ ๐๐๐๐๐๐ ๐ข๐ ๐๐ ๐๐๐๐๐ฆ ๐๐ ๐๐๐ ๐ ๐๐๐๐ ๐ ๐ ๐ฆ๐๐ข๐ ๐ ๐๐๐๐ ๐๐๐ ๐๐ ๐๐๐๐๐๐๐ ๐ก๐ ๐ ๐๐๐๐๐๐ ๐๐๐ ๐. โข ๐๐-๐ โ๐๐ค๐ ๐ค๐๐๐ ๐๐ ๐๐๐๐๐๐ ๐๐ ๐กโ๐ ๐ค๐๐๐ก๐๐๐ ๐ก ๐๐๐ ๐๐ข๐ก๐ข๐๐ ๐๐ฃ๐๐๐ก๐ ๐๐ข๐ก ๐๐ ๐๐๐ ๐๐๐๐ก ๐๐๐ ๐กโ๐ ๐๐๐๐ข๐ ๐๐๐ ๐ก๐ ๐๐๐ ๐ข๐๐ ๐๐๐๐๐๐๐ ๐ ๐๐๐ ๐๐๐ ๐๐๐๐ก๐๐๐๐๐๐๐ก๐ . โข ๐๐๐๐๐ ๐ ๐ก๐ข๐๐ ๐ฆ๐๐ข๐ ๐โ๐๐๐ ๐ก๐ ๐ ๐๐๐๐๐ก ๐๐ ๐ ๐ค๐๐ก๐โ ๐๐ก ๐๐๐ ๐๐ข๐๐๐๐ ๐กโ๐ ๐ ๐๐ ๐ ๐๐๐ ๐ก๐ ๐๐๐๐๐ก๐๐๐ ๐ ๐๐๐๐๐๐๐ข๐ ๐๐๐ ๐ข๐๐๐๐ก๐๐๐๐ข๐๐ก๐๐ ๐๐๐ฃ๐๐๐๐๐๐๐๐ก. โข ๐๐๐ ๐ก ๐๐๐๐๐๐ก๐๐๐ก๐๐ฆ, ๐๐๐๐๐ฅ, ๐๐ ๐๐๐๐ ๐๐๐ก, ๐๐๐ ๐๐๐๐๐ฆ ๐กโ๐ ๐๐ฃ๐๐๐ก - ๐กโ๐๐ ๐๐ ๐ฆ๐๐ข๐ ๐ก๐๐๐ ๐ก๐ ๐ข๐๐ค๐๐๐ ๐๐๐ ๐๐๐๐๐๐ฃ๐.
135 Sydney St
New Farm, QL
Date & Time
Saturday 23 May 2026
11:30 pm โ 1:00 am
Location
New Farm Library, New Farm
Be the first to start a discussion about ๐งGuided Meditation ๐งโโ๏ธ@ New Farm Library.
Start a thread