Sunday Meditation | Community Building | Connection | Meet New People
**Who We are..... 🤝**
Our journey to bring people together began in January of 2022. The group was started with a simple intention to gather and meet some likeminded people - connecting through the powerful act of meditation and sharing our genuine selves while sitting in a circle that represents equality, harmony and wholeness( *we believe everyone in the circle is a teacher and a student at the same time)*.
And over the last 4 years of consistently coming together, we have fostered a beautiful, loving, dependable community where members from all walks of life have experienced a sacred space to sit in silence together and meditate, share their authentic selves, give presence to others and forge meaningful and long lasting connections.
The Meditations are guided by Sana(co-founder and host), who is a Trained and certified meditation teacher by the Meditation Association of Australia, and has been guiding meditations for 3+ years in corporate and community settings.
✨ **Do you wish to....**
* Experience a simple yet powerful meditation and breathing practice to find calm, relaxation and clarity
* Connect with like-minded people in your local community and foster meaningful connections
* Meet others who are passionate about growing, uplifting themselves, and supporting others
* Share insights from your personal journey (or simply listen and learn)
Or maybe you just want to...
☮️ **Spend your Sunday evening in a peaceful, zen space and meet new people? Bring a friend (or two!) and let’s connect.**
**What’s on the evening’s flow?**
* **Open meet & greet** – connect and settle in
* **5 min guided meditation** to land into the space and connect within
* **Sharing circle** (totally optional!) – share your thoughts or simply listen
* **20-30 min guided meditation** – for relaxation and deeper connection
**Where?**
📍 **250 George St, Fitzroy VIC 3065**
Enter through the church gates. You’ll see a small garden on the left and stairs on the right leading up to the **Dance of Life Yoga Studio (first door on your right upstairs).**
**What to bring?**
* **Donation:** A contribution of **$15 or more is recommended**.
Your donations directly help us cover venue, meetup membership and other costs, provide valuable resources, and keep this meditation community alive and growing.
* **Warm jumper/jacket** (just in case!)
* **Water**
* **Any books/resources/inspiration you’d love to share**
**Important Notes:**
* Spaces are **limited**, so if you can’t make it, please update your RSVP to “Not going” or send us a quick message.
* **No-show policy:** To keep it fair for everyone, repeat no-shows without notice may not be able to RSVP in the future.
* Attendees under 18 must have a guardian present.
**Everyone is welcome!**
All ages (with guardians for under 18), backgrounds, genders, and experiences – no meditation experience needed.
The event runs for about **2.5 hours**, but you’re free to come and go as you need.
location_onDance of Life Yoga Studio, Melbourne
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