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Jun21
FREE

Secular Community Mindfulness & Meditation Circle

Secular Community Mindfulness & Meditation Circle FREE (Donations gratefully accepted to help pay for venue and teacher's time) Looking for a regular opportunity to slow down, reconnect, and practice mindfulness in a supportive community? Join us for a weekly mindfulness and meditation circle where people of all experience levels and varying beliefs are welcome. Whether you're completely new to meditation, returning after a break, or looking for ongoing support in your practice, this group provides a relaxed and welcoming space to learn and grow together. Each session includes guided meditation, mindfulness exercises, discussion, and practical tools that can help you navigate everyday life with greater calm, clarity, and resilience. Rather than a formal course with a fixed start and finish date, this is an ongoing community group that people can join at any time. Sessions draw from an 8-week Mindfulness 101 curriculum, with topics rotating throughout the year. This means you'll continually encounter fresh opportunities to deepen your understanding and strengthen your practice, regardless of when you begin. Topics include: • Mindfulness fundamentals • Meditation techniques • Stress and anxiety management • Working with difficult thoughts and emotions • Self-compassion and acceptance • Values and purposeful living • Mindful communication and relationships • Bringing mindfulness into daily life No previous experience is necessary. Just bring yourself, an open mind, and a willingness to practice. About the Facilitator Jeremy West is a mindfulness teacher with over 15 years of mindfulness study and practice and more than 5 years of teaching experience. He currently teaches the Mindfulness 101 course at in Lismore. Drawing on his background in mindfulness, psychology, communications, and coaching, Jeremy is passionate about helping people cultivate greater awareness, resilience, and wellbeing. His teaching style is practical, down-to-earth, and focused on helping participants apply mindfulness in real-world situations. Come as you are. Stay for the meditation, the learning, and the community.

location_onQCWA Coolangatta Beach Side, Coolangatta

Brisbane, Australia In-Person Support Group - Recovering from Religion
Jun21
FREE

Brisbane, Australia In-Person Support Group - Recovering from Religion

**About our local meeting:** The Brisbane Recovering from Religion Support Group meet on the **third Sunday** of each month at the State Library of Queensland, Level 4, Room 4a at 10am-12pm local time. Full address: State Library of Queensland, Cultural Precinct, Stanley Pl, South Brisbane QLD 4101, Australia **PLEASE NOTE: RSVP is HIGHLY encouraged due to space limitations** Agenda: * Opening announcements * Introductions (You do not have to speak or give a real name) * General discussion on topics related to religious recovery, doubt, or non-belief. We offer peer support and suggest resources as needed. **No preaching, evangelising or proselytizing allowed**. * Closing announcements including information and resources of interest, followed by optional social hangout **What Recovering from Religion Is About:** Do you doubt your beliefs? Have questions about changing or leaving your faith? You are not alone—and we are here to help. Recovering from Religion (RfR) exists to provide ongoing, personal support for individuals who are examining, changing, or choosing to let go of their religious beliefs. We are **not** here to deconvert anyone or tell you what to believe. We **are** here to offer understanding, support, and healing during what can often be a challenging and emotional transitional period. This kind of transition can bring a wide range of feelings and may have a ripple effect across many areas of life. RfR Support Group meetings are designed to be **safe, anonymous spaces** where you can openly share doubts, fears, and experiences—without judgment, proselytizing, or biased feedback. If you need someone to talk to before your meeting date, RfR offers both a hotline and an online chat for immediate support. Call **[+61 2 8203 7137](tel:+61282037137)** or visit **[www.recoveringfromreligion.org](http://www.recoveringfromreligion.org/)** to chat online. There is **no cost** to attend our support groups. If you feel inspired to contribute, donations can be made at: **[www.recoveringfromreligion.org.au/donate](http://www.recoveringfromreligion.org/donate)** Please note that RfR volunteers are **peer supporters**, not licensed therapists. If you feel you may benefit from professional mental health support, we encourage you to explore the **Secular Therapy Project**. This service connects you with thoroughly vetted therapists who provide only evidence-based, non-religious treatment—no rosaries, no faith healing. Fees, insurance, and sliding scale options vary by provider. Learn more at **[www.seculartherapy.org](http://www.seculartherapy.org/)**. Looking for reliable information but don’t know where to start? Browse our extensive resource database: **[https://www.recoveringfromreligion.org/resources](https://www.recoveringfromreligion.org/resources)** Love what RfR does? Consider volunteering! We offer a variety of roles and would be glad to have you. Explore opportunities at **[www.recoveringfromreligion.org/volunteer](http://www.recoveringfromreligion.org/volunteer)** Unable to make it to a meeting—or want to attend more? Support groups are offered nearly every day, most of them online. You do **not** need to live in the same city or state to join a virtual group. View our full calendar here: **[https://www.recoveringfromreligion.org/sg-calendar](https://www.recoveringfromreligion.org/sg-calendar)** Have feedback or concerns? Please share your thoughts with us through our anonymous feedback form: **[https://forms.gle/abxkXCCPCbxjFQuY8](https://forms.gle/abxkXCCPCbxjFQuY8)** For all RfR links, programs, and resources in one place, visit our Linktree: **[https://linktr.ee/RecoveringFromReligion](https://linktr.ee/RecoveringFromReligion)**

location_onStanley Place, Cultural Precinct, South Bank, Brisbane

🌸International day of Yoga - Wellness, Empowerment & Global Wellbeing🌸
Jun21
FREE

🌸International day of Yoga - Wellness, Empowerment & Global Wellbeing🌸

🌸 International day of Yoga - Wellness, Empowerment & Global Wellbeing🌸 The *International Day of Yoga* (IDY) is a globally celebrated event dedicated to the practice and benefits of yoga. Observed annually on *June 21*, this day emphasizes the importance of yoga in promoting holistic health and well-being. Recognized by the United Nations, IDY encourages people of all ages and backgrounds to incorporate yoga into their lives, fostering physical, mental, and spiritual growth. The celebration of IDY highlights yoga’s universal appeal and its ability to unite individuals worldwide in a shared pursuit of health and peace. **Event Details:** 📅 **Date:** Sunday, 21 June 2026 ⏰ **Time:** 9:30 AM - 11:00 AM ACST 📍 **Location:** North Adelaide Community Centre and Library, 176 Tynte Street, North Adelaide, SA 5006 💸 **Cost:** Free **What to Expect:** 🧘‍♀️ Yoga Session (1.5 hours): Led by highly experienced Yoga teachers from the Art of Living, this session will focus on physical strength, flexibility, and balance, tailored to enhance Mental, Physical and Spiritual well being. 🧘‍♀️ Meditation Session: Following the yoga practice, enjoy a calming meditation to relax your mind, reduce stress, and enhance inner peace. **Benefits:** 🏋️‍♀️ Physical Health: Improve your flexibility, strength, and overall physical fitness. 🧠 Mental Wellbeing: Learn techniques to reduce stress and anxiety, and improve your mental clarity. 💪 Empowerment: Connect with other Yogis, share experiences, and feel empowered through a supportive community. 📚 Guidance from Experts: Gain insights and tips from seasoned Yoga teachers with extensive experience. **What to Bring:** 🧘 Yoga mat 👚 Comfortable clothing 🚰 Water bottle 😊 An open mind and a positive spirit **For any queries:** 📞 Contact: Manpreet :0422474782, Smriti : 0469772390 We look forward to seeing you there and sharing this transformative journey and let's make whole World Healthy with Yoga!!

location_on176 Tynte St, North Adelaide

Paranormal Romance Book Club and Culture
Jun21
FREE

Paranormal Romance Book Club and Culture

Hi all, Welcome to the June Paranormal Book Club!! If you love books that are lighter and fluffier to read, with supernatural elements (magic, vampires, werewolves, etc.) then you will enjoy this group. After book club we head off and become a tourist in our own city, by attending an exhibition or some other cultural activity. For June, we are going to meet at Time Out Fed Square for book club, then head up to the State Library to visit the Rebel Heart: Love Letters and Other Declarations exhibition: [Rebel Heart: Love letters and other declarations | State Library Victoria](https://www.slv.vic.gov.au/rebel-heart-love-letters-and-other-declarations) The books for Sunday 21 June 2026 are: Can't Spell Treason without Tea by Rebecca Thorne [Can't Spell Treason Without Tea (Tomes & Tea, #1) by Rebecca Thorne | Goodreads](https://www.goodreads.com/book/show/61753288-can-t-spell-treason-without-tea) Cinder House by Freya Marske [Cinder House by Freya Marske | Goodreads](https://www.goodreads.com/book/show/222376570-cinder-house) Red Star Rebels by Amie Kaufman [Red Star Rebels by Amie Kaufman | Goodreads](https://www.goodreads.com/book/show/236064352-red-star-rebels) If you would like to look at all the books that we have read so far, click [here](https://1drv.ms/x/s!Am2wjNpl1c1ijCNvt-hrWM8gPaem?e=riV48x). Finally, if you can't make it, please change your RSVP to a NO. Spaces are limited, so it will give other people a chance to attend. Happy reading until then!! 🤓

location_onTime Out Federation Square, Melbourne