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Gentle Hatha Yoga
Jun22
From $1

Gentle Hatha Yoga

Feel the benefits of adding a holistic yoga practice that will assist you to move through your week with greater awareness, more vitality, less stress and comfort in your body. Get ready to end your day in a more conscious way, melting the stress and tension away from everyday commitments, setting you up for a more connected and mindful week ahead. Pricing: Moreton Bay Council class sponsored dates: $4 per class during term time \*\* Any dates outside of this, casual class pricing is $10 \*\* Please BYO Yoga Mat \*\* Gentle Hatha Yoga Class every Monday from 4:30 pm - 5:30 pm at the Albany Creek Community Hall. Please feel free to get in touch with us if you are in financial difficulties or are in need of some concessions and other arrangements. Low time investment of 1 hour that will include: \* Soothing Breathwork - to reset the nervous system \* Mindfulness Meditation - to help you learn how to step back from the mind \* Yoga Asanas - create space in the body with conscious movement that will help to move stagnant energy, dissolve tension and fatigue, improve your vitality and overall health and wellbeing. \* Full Body Relaxation - Invite some conscious rest into your Tuesday as you allow your practice to integrate with a guided relaxation to beautiful meditation music \* Mantra Meditation - Nourish your inner wellbeing with a beautiful guided form of group meditation that will bring peace to your heart and calm the mind, accompanied with live music and audience participation. Talk about THE perfect mid week pick-up, you will feel amazing, bringing about balance and harmony in the body. Byo yoga mat essential, yoga props like block and strap highly recommended. At ASMY we welcome everyone to the practice of yoga and aim to create a safe place whereby we pass on the essence of yoga which is that it is an individual practice, not a competition, with safety and alignment as a core focus to how to move through the experience. Different variations are given so you can tune into your body and adjust your practice as you need Please book here - https://events.humanitix.com/gentle-hatha-yoga-albany-creek If you have any questions or we can help in anyway, you can contact Amit or Emma, amit@asmy.org.au or emma@asmy.org.au

location_onAlbany Creek Community Centre, Albany Creek

NORTHSIDE MUSICIANS CHOIR FT. ROWENA WISE
Jun22

NORTHSIDE MUSICIANS CHOIR FT. ROWENA WISE

Northside Musicians Choir is teaming up with the most incredible Rowena Wise to bring you an incomparable experience at the Brunswick Ballroom. The Northside Musicians Choir, directed by Grace Robinson, is made up of 80 people from the local music and creative community — musicians, music lovers, artists, creatives, and people who can frikken sing. Together, they perform intricate five-part arrangements that move between pop, traditional folk, contemporary, and gospel, building something exciting, powerful, and deeply human. The evening will open with the choir's own set of focused repertoire, shaped in weekly rehearsals at APAX Warehouse in Preston — a space that has become home for this growing community. Then, Rowena Wise takes the stage, performing her incredible long-awaited new album solo, supported by the full force of the 80-piece choir, arranged by Grace Robinson. It is hard to explain what this many voices singing together feels like. This is not just a gig, but a shared experience that circles around community, voices, harmony, and perfect dissonance. The feeling you will experience in this beautiful ballroom is unexplainable; the only thing you can do is simply attend. All proceeds from the night will support the ongoing running of the choir, helping keep it accessible for young people in the arts. The room fills, the harmonies swell, and suddenly you're part of it — whether you mean to be or not. Come and feel it for yourself. TICKETING INFO Please have a digital or printed copy of your ticket ready on arrival along with a valid photo ID. Acceptable ID includes a current and valid Australian Photo Drivers Licence, State Approved ‘Proof of Age’ card or Passport. The Brunswick Ballroom strives to improve our practices when it comes to sustainability and to reduce our carbon footprint. We don’t sell or provide plastic water bottles or straws. VENUE INFO THE BALLROOM MENU You can view the delicious offerings available by clicking here. Please note, items available may vary per show. ACCESSIBILITY The Brunswick Ballroom is Accessible. The Brunswick Ballroom has made significant improvements to accessibility by installing an Acorn Chairlift. (Model: New Acorn Indoor 180 Curved Stairlift.) Companion Tickets Accepted Accessible Seating can be purchased by entering this code before selecting your tickets: BBACCESS26 Accessible Seating ensures a reserved seat for both you and your companion. Premium Accessible Seating ensures a reserved table and includes one complimentary meal for both you and your companion from our menu. Companion tickets must be valid and will be checked upon entry into the venue. VENUE FAQS To find out more about the venue, FAQs can be viewed by clicking here.

location_onBrunswick Ballroom, Brunswick

Master the Art of Better Decisions
Jun22
FREE

Master the Art of Better Decisions

This interactive session equips you with practical tools to enhance Emotional Intelligence (EI), manage cognitive biases and make better decisions by mastering System 1 (emotional reactivity) and System 2 (logical analysis) thinking where EI serves as the vital bridge between the two. By attending this session you will unlock: * Improved decision making: Reduce the "hidden tax" of cognitive shortcuts. Know when to trust our 'gut feelings' and when to switch to rational thought. * Greater performance under pressure: Learn to recognise triggers and pivot from reactive impulses to deliberate, strategic choices when the stakes are high. * Better collaboration: When you regulate your own System 1 responses, psychological safety flourishes, which leads to better collaboration. * Increased resilience: Build a team that doesn’t just survive volatility but thrives in it. ***Facilitators*** ***[Caidryn Roder](https://www.linkedin.com/in/caidyrn/):*** *Co-founded ProSocia and has over 20 years of experience helping people and organisations thrive. In this time he has come to believe that the best way for organisations to be successful is to focus on their people. The role of leaders is to set clear purpose and direction, create an environment that supports growth and wellbeing, and make it easy for their people to do their best work every day.* ***[Olivia Burmester](https://www.linkedin.com/in/olivia-burmester-3b6098b3/)****: Co-founded ProSocia to help organisations build cultures that drive lasting success. She works with leaders to make it easy to put people first and move past short-term fixes.* *She equips organisations with the critical skills to understand and shape their culture effectively to deliver strategy and drive long-term organisational performance.* ***[Leigh Jenkinson](https://www.linkedin.com/in/leighjenkinson/)****: ICF-accredited Executive and Leadership Coach with over 20 years of experience helping leaders and teams reach peak performance.* *He works across industries and leadership levels to build trust, strengthen collaboration, and unlock potential. Specialising in leadership coaching, high-performing team development, and organisational culture uplift.*

location_onCanva, Surry Hills